Yoga Apparel 

Outfitting yourself with comfortable, breathable yoga pants  and shirts  is essential. You want something that fits, of course (see women's clothing fit guide for more information), something stylish, and something practical . Athletic wear manufacturers such as Athleta, a modern activewear company , bring together fashion, comfort, and performance for a better yoga session. 

Make sure the yoga top fits snugly  so they won't slide up while posing upside down. You can opt for a leotard in place of a shirt, and some might want to consider a sports bra. Choose pants or shorts that allow you to move freely  without getting caught up in too much extra fabric. For those who don't like baggy clothes, a little Lycra or spandex will give apparel good flexibility and a better fit. And for those who live a green lifestyle, there are organic cotton yoga wear collections  for your Earth-friendly living.

Other Manufacturers: Prana  | Gaiam 

Yoga Mats

These are also called "sticky mats ". They give you cushioning and provide a good surface to grip  with your hands and feet. Most mats cost  around $20 and are a must have if you are a regular yogi or even if you practice at home. The benefit to having your own if you take classes is that you are always ensured of having a clean place to practice.

Major Manufacturers: Gaiam  | Airex  | Wai Lana  | Asana  | Hugger Mugger  | Manduka  | Ultima 

Straps 

Made for beginners who are learning to master positions in order to get the maximum benefit by holding longer. It also helps hold your hands or feet in awkward poses when you can't reach them.

Bench 

Mostly used for facilitating back stretches and certain poses.

Blocks 

Blocks are sturdy props used to help your alignment, stability, and flexibility. Wood blocks  will last a lifetime, while cork blocks have a nice feel  to them. Foam blocks are also available.

Lift 

This is a specialized piece of Asana equipment  for performing headstands.

Exercise Balls

For supplementary fitness and doing certain poses, balls are a great tool. You can learn more about the types available and how to size them in the guide. Just click on the link above.

Cushion 

These are used to sit on to lift your sit bones and to give better alignment.

Bolsters 

Bolsters are meant to give you leverage under your back, neck, hips or legs for support, stretching, relaxing, and to align the body. They are often used for Bikram ,Ananda  and Kripalu yoga .

Rugs & Blankets 

Rugs and blankets are used as a mat replacement for Bikram and Ashtanga yoga , in doubles or triples to act as bolsters, or to cover yourself up with during relaxation to keep warm.

Sandals 

Not usually allowed in practice. You can wear them if you do yoga in a park or lawn.

Mat Bags 

These stylish totes help keep your mat protected when bringing it to and from class.