Let's face it,
is popular. Like really, really popular. Most gyms offer
Get a Leg Up
your body shape
and yoga ability. After all, you don't want anything to rip while twisted like a pretzel.
Just because you're working out doesn't mean you have to
sacrifice style for comfort
. It's not hard to find a yoga top that combines fashion, performance, and comfort.
Interlocking Foam Mats
''': For use at home or at the gym. These aren't portable but are very thick and comfortable. * '''
Water Bottles One of the most important things when doing any sort of workout is to stay hydrated. Keep one of these
nearby and you won't have any issues with thirst! * '''
Plastic Antibacterial Bottle
''': This bottle has a sports top and uses antibacterial materials to keep your drink clean. * '''
BPA Free Aluminum Bottle
''': For anyone looking to steer clear of bottles containing BPA, this is a great option. * '''
: This guide has great suggestions for yoga and other exercise videos. *
: Yoga and Pilates are similar in many ways. Here's a good introduction guide to Pilates, too. *
: Gymnastics is another great sport if you're looking to increase your flexibility and strength. *
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