Exercise and Fitness Dumbbells
It's time to pump some serious iron and let people get tickets to your gun show! Or you can simply tone up and get those arms into shape with some
dumbbells. But let's get smart about dumbbells before anyone pulls a muscle trying to impress someone.
Tips You Need To Know
* '''Never''' lift more than you can handle.
* If you're looking to tone your muscles, use lighter weights since you'll be doing a lot of repetition.
* Always start off with lighter weights before you start moving up to heavier sets.
* If you're using cast iron or chrome weights, always wear
gloves to protect your hands.
* If you're planning on having your own "mini gym," you may want to invest in a
dumbbell tree to store your weights.
Types of Dumbbells
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chrome set. They are exactly the same except shinier.
*
Adjustable Dumbbells: These have gained a considerable amount of popularity over the years. These are great space and money savers. Your home doesn't have to look like a cluttered gym because you can easily adjust the weight of the dumbbell. All you have to do is adjust the dial and it will change the resistance on the weights. No more changing plates! But because you're getting so many weights, these are more expensive.
** If you're looking for something more "oldplate'>weight plates. It's time consuming though to change plates and you'll have a stack of plates lying around.
*
vinyl sets so you can vary your workout.
*
Aquabells: A truly intriguing way to work out. If you travel a lot or if you're just that tight on space, these dumbbells fill up with water. Just deflate them when you're done!
Top Brands
When it comes to heavy duty lifting some brands to consider are
Cap Barbell as well.
Top Sellers
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