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Stamina AeroPilates Level 3 Workout DVD
Once you've mastered Pilates level two and you are feeling centered with a stronger powerhouse and more flexibility, you're ready to move it up a notch with the Stamina Pilates Level Three Workout DVD. In this workout, you can add the Magic Circle to "The Hundred," as well as to your arm exercises to work your powerhouse a little harder. Pilates expert Marjolein Brugman will lead you through familiar exercises like the Elephant, Long Stretch, Corkscrew, and Knee Stretch but will vary them to challenge you more...
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STOTT PILATES® Essential BOSU® Workout DVD
Boost your flexibility, endurance, and agility while reinforcing balance and stability with ...
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20-minute Praisemoves (three New Workouts To Fit Your Schedule) (dvd)
20-minute Praisemoves (three New Workouts To Fit Your Schedule) (dvd) - By Laurette Willis - Harvest House Pub - Laurette Willis
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Transform your body and your mind with this innovative and highly effective approach to getting and staying in great shape. A fusion of the ultimate mind/body practice of yoga and ball work, this practice will give you the flexibility and strength that result from yoga and the core stabilizing and balancing qualities that result from working with the stability ball.
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The Alfred 30-Day Bass Workout Book and DVD gives you an enjoyable and challenging exercise routine that prepares you for the rigors of contemporary bass playing and sharpens your technique. The strategy focuses on warm-ups and stretching, exercises for strength, agility, and stamina, and specific techniques such as hammer-ons and pull-offs. Jam-packed with tried-and-true "bassrobic" exercises from the National Guitar Workshop curriculum, this bass guitar instruction book builds your technique, no...
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the gun video handgun workout dry fire practice system shows you how to practice self-defense shooting techniques correctly. you ll learn and understand the three most important shooting techniques needed for fast accurate defensive shooting; presentation of the handgun trigger control and drawing from concealment. if you want to become a faster more accurate shooter you need to practice this program gives you the information you need to practice smarter and get better in the shortest amount of time!
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Strollertime The anytime, anywhere, any budget Stroller Workout! As seen in Pregnancy, Parenting, and Fitness Magazines.This unique award-winning program makes it fun and easy for new moms get back into shape. The program begins with a power walk with baby in stroller --guided by an audio CD. A DVD video provides 25 minutes of full-body toning, stretching, and relaxation. Designed with babies in mind, it incorporates animated graphics to keep baby entertained while mom exercises. What you Receive...
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The item I ordered arrived earlier than I expected even during the holiday rush. I will definately order again from them. Thanks InstrumentPro!
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FITNESS/SELF-HELP DVD - A.M. / P.M. Pilates Mat Workout (DVD)
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Description and Features: Get three complete mat workouts in one DVD - a basic workout, an intermediate workout, and an advanced workout. Once you master the basic workout, progress to the intermediate level and finally to the advanced level as your core becomes stronger and your body more flexible. These routines may be performed daily, but working out at least three times a week will improve strength, flexibility, flatten and strengthen abs, and improve posture so you move with balance and grace...
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This no-nonsense, 60-minute full-body workout tones targeted areas so you can wear a microscopic bikini or skimpy summer frock.
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Stamina Pilates Magic Circle with Workout DVD
The Pilates Magic Circle was created by Joseph Pilates to be a versatile exercise accessory you can use anywhere. The soft rubber ring provides resistance for faster, more targeted toning, improving muscle strength throughout the body especially in problem areas like the inner and outer thighs, upper arms, chest, even the pelvic muscles. The comprehensive, easy-to-follow instructional DVD demonstrates how the Pilates Magic Circle can help you sculpt and reshape your body the Pilates way. This professional quality...
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Alfred 30-Day Drum Workout (DVD) Packed with two complete 30-day exercise routines, this collection of warm-ups, sticking exercises, polyrhythms and other skill-builders increases coordination, stamina, finesse and sense of time without the tedium of doing the same old routine every day. 64 pages.
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With this video, singers can learn how to make the most of their vocal possibilities with the help of instructor Buddy Mix. Learn exercises necessary to achieve this goal. Five sessions are included: Understanding Your Voice, Vocalcise for Men, Vocalcise for Women, Performance Tips, and "Our Love Will Always Win." The last is a Buddy Mix music video. ~ Linda J. Shriver, All Movie Guide
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87 minute DVD, each workout is approximately 20 minutes. Improves posture so you move with more balance & grace. Improve strength and flexibility. Relieve tension and stress for a feeling of mind/body centeredness. Flattens and strengthens abdominals.
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Instructor Judy Notte is a certified fitness professional with the American Council on Exercise (ACE) and a three-star presenter with the International Dance Exercise Association (IDEA). She is also a full-time elementary school teacher in Vancouver, British Columbia. Notte has made presentations on youth fitness and wellness at international conferences and published articles in IDEA Source, IDEA Today, and The Runner. Notte has been recognized as a Nike Fitness Athlete and as a Rick Hansen Role...
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![Kultur Jazz Workout [dvd]](http://i.s.shopwiki.com/i/data/__Kultur+Jazz+Workout+%5Bdvd%5D/140x140/2/230/338/aHR0cDovL3d3dy5iZWFjaGF1ZGlvLmNvbS9pbWFnZXMvcHJvZHVjdHMvc21hbGwvMjAweDIwMC1rbHRkMTIyMGQuanBn==.jpg)
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Gaiam® Pilates Beginner Mat Workout DVD 1 DVD 416136 Price: was $14.99 Now $11.99 QTY: Add to Cart AVAILABILITY: In stock, Ships in 1-2 full bus. days. Details BUY NOW! NO PAYMENTS FOR 90 DAYS on purchase over $250
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SportAmerica America Catchers Baseball Workout (DVD)
The "Catchers Baseball Workout" DVD is designed to help you become a better receiver, leader, and hired "gun". Some of the skills covered include converting the close pitch, blocking technique, stance, options on throwing technique, how to freeze pitches, leadership of the team's defense, and more.
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Synopsis: An easy to follow kickboxing workout designed to burn fat and lose weight.
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You will receive minimum 8 Different titles. All the DVD's are: Digitally mastered with Dolby digital Made in the USA Region 1 USA, NTSC In original wrapping!
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This Gaiam Yoga DVD will help you build strength from within. ... more
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150-minute DVD with a 46-minute workout. Covers 47 exercises. Level of difficulty: 4. Requires exercise mat and BOSU® Balance Trainer (not included). DVD extra bonus workouts - try 2 other titles. 53 bonus exercise clips. Workout with music only. DVD English DV-81199.
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Looking for Sit and Be Fit Workout DVD? S&S offers a full selection of foam and rubber footballs, basketballs, soccer balls, golf clubs, floor hockey sticks, volleyballs, baseball gloves, baseball bats, tennis racquets, tennis balls and more. We also have thousands of physical education supplies to choose from, including dodgeballs, parachutes, hula hoops, jump ropes, potato sacks and more. Sit and Be Fit Workout DVD is the perfect choice!
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(US)
