By User:Johnegus @timeAndDate(1266859329)
There are a lot of benefits to exercising in athletic tights that not only fit you, but they fit your specific athletic needs.
Tips
Here are a few things to look for in a good pair of compression shorts:
* You don't want tights that ride up your leg. Look for compression shorts that have a fair amount of elastic at the bottom and rubber grips that will keep them in place on your leg.
* Don't cut off circulation! If your lower legs start turning red you should probably go for a size larger.
* You typically get what you pay for. Established name brands like Under Armour have been tried and tested to fit great and be as comfortable as possible.
Types of Compression Shorts
fitness tights are great for the gym and yoga, giving you comfortable flexibility and coverage.