pollen and live enzymes. Sounds weird, but all that stuff is really good for you. If you think hard about it, you're eating the nectar of the flowers as the bees most purely intended it. That may be too earth child for you though, so we'll get back to talking about the health benefits now.
Health Benefits
Refined sugar is so easy for our body to break down that it's really of no use to us and causes energy crashes. If you struggle with sugar cravings and want to find a healthier way to get your sweet tooth off your back, consider using raw honey in tea, cookie recipes, salad dressings, or as a general sugar substitute while cooking. Raw honey gives your digestive system more of a work out so you'll be processing it over a longer amount of time, which will keep your energy up longer. That plus the multivitamin than you could ever imagine. It's a wonder people put so much work into undoing what the lil' bees have accomplished in the first place.
