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Migraine Treatment
Migraines
Prevention
- Many physicians believe regular exercise is helpful in reducing the frequency of headaches.
- Staying hydrated is an important step in prevention.
- Eight cups a day is the minimum amount recommended to function properly.
- Drink cups of water throughout the day, preferably with meals for optimum absorption.
- Get a proper amount of sleep at reasonable hours. People need anywhere from 6-10 hours a night.
- Some clinical trials suggest that chiropractic care, massage therapy, and physical therapy are helpful in prevention.
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This herbal formula should help reduce the amount of headaches and migraines you have by maintaining your general health and reducing tension. |
Feverfew herb is said to possess powerful anti-inflammatory traits and is this tea can be consumed to relieve arthritis, menstrual pain, migraine headaches, fever, and asthma. |
Foods That Fight Pain BarnardFoods That Fight Pain M.D. Neal Barnard shows how you can soothe everyday aches and cure chronic pain by using common foods. |
Cure migraines and many other ailments by making simple changes to your lifestyle habits. |
Treatment
- Typically, the first line of defense against a migraine attack is pain relief
. - Drugs marketed specifically for migraines are usually a combination of acetaminophen, aspirin and caffeine (Excedrin Migraine).
- Anti-nausea
- Many times, if you take a nap or go to sleep, your symptoms will be gone when you wake up.
- Stay hydrated during migraines.
- Consult a doctor for severe, persistent migraines that do not improve from the previous steps.
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