Migraine Treatment
Migraines 
can be dealt with through two approaches, prevention and treatment. The exact cause of these splitting headaches is unknown, but if you take the necessary precautions you can greatly reduce your risk of having your day ruined by a migraine headache.
Prevention
- Many physicians believe regular exercise is helpful in reducing the frequency of headaches.
- Staying hydrated is an important step in prevention.
- Eight cups a day is the minimum amount recommended to function properly.
- Drink cups of water throughout the day, preferably with meals for optimum absorption.
- Get a proper amount of sleep at reasonable hours. People need anywhere from 6-10 hours a night.
- Some clinical trials suggest that chiropractic care, massage therapy, and physical therapy are helpful in prevention.
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MiGone Plus This herbal formula should help reduce the amount of headaches and migraines you have by maintaining your general health and reducing tension. |
Feverfew Tea Feverfew herb is said to possess powerful anti-inflammatory traits and is this tea can be consumed to relieve arthritis, menstrual pain, migraine headaches, fever, and asthma. |
Foods That Fight Pain BarnardFoods That Fight Pain M.D. Neal Barnard shows how you can soothe everyday aches and cure chronic pain by using common foods. |
Get it Up! Cure migraines and many other ailments by making simple changes to your lifestyle habits. |
Treatment
- Typically, the first line of defense against a migraine attack is pain relief medicine such as ibuprofen or aspirin .
- Drugs marketed specifically for migraines are usually a combination of acetaminophen, aspirin and caffeine (Excedrin Migraine).
- Anti-nausea medication is helpful for disorienting migraines.
- Many times, if you take a nap or go to sleep, your symptoms will be gone when you wake up.
- Stay hydrated during migraines.
- Consult a doctor for severe, persistent migraines that do not improve from the previous steps.
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