A general knowledge of first aid won't always mean the difference between life or death; first aid is meant for the treatment of minor injuries, with the severe injuries best left to professionals whenever possible. But it can help reduce the severity of sprains or the likelihood of infection. While it's a good idea to have some of everything in your first aid kitsthis guide to first aid will be broken down into what you really need around the house or while traveling.
Within the Home
When injuries happen around the house, the temptation is to leave them untreated. But little cuts can lead to nasty infections, so be sure to keep a good stock in your first aid kit. You'll need items like:
* Sterilized bandages: adhesive bandages and other dressings should also be present.
* Triangular bandages for slings and sprain bandages, to restrict movement.
* Saline solution, antiseptics and anti-fungal creams, and disinfectants to prevent and kill infections.
* Burn relief like Aloe Vera gel or tea tree oil.
* Allergy relief like antihistamines and Hydrocortisone.
* Pain killers: you should have both antiaspirin pain relievers.
* Activated charcoal, to reduce stomach discomfort and absorb poisons in the body.
Be sure the household knows where your medical supplies are stored, and try to keep your stock full and up to date.
Travel
Travel kits can range from pretty basic to advanced. Beyond the usual supplies, there are some extras included in travel first aid packs that you might need when you're out of the home. These include:
* Gloves, to help prevent the spread of infection.
* Pen light/flash light, in case of wilderness or blackout scenarios.
* Smelling salts.
* Oral re-hydration salts.
* Space blanket in the event of sudden cold or shock.
* Tools like tweezers to remove ticks insects and debris, trauma shears to cut and remove cloth, and lighters to sterilize tools.
