When you experience an injury to the muscles, as well as pain, stiffness, muscle sprains or strains, applying an reusable cold packs are specifically designed to reduce pain, swelling and inflammation; they will not repair damage and are best used for minor injuries.
Types of Cold Packs
cool gel packs in the freezer until you are ready to use them. They are also reusable.
*gel, making these packs reusable as a gel pack.
Hot and Cold Packs
Many types of sports related injuries and muscle soreness can benefit from both microwave for a warming effect.