Fighting Sports

Whether your goal is self-defense or you just enjoy the thrill of close quarters combat, here are a few sports that may arouse your interest. These are great way to re-focus any misplaced aggression that you may have while burning those unwanted calories. But be warned- these aren't for the faint of heart. If cuts, nics, bumps, or bruises aren't your cup of tea, there are other sports that might be better suited for your personality. However, if you are of the belief that from pain comes pleasure, these couldn't be more up your alley.

Boxing	Fencing	Martial Arts	Paintball