Edible Aphrodisiacs Buying Guide, Stores, and Prices
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Aphrodisiacs

Planning a romantic evening? Aphrodisiacs  may help spice up your love life for Valentine's Day or any other occasion where intimacy is key. Named after Aphrodite , the Greek goddess of love, beauty, and sexuality, aphrodisiacs are meant to enhance and stimulate an individual's sexual desire. They may be a food, drink, scent, or drug that boosts the mood, often by evoking sensual images and sensations or containing a special combination of nutrients that boost your mood and your energy levels. Whether it be the tantalizing taste, the exotic appeal of a rare and expensive delicacy, or the provocative shape and feel, when it comes time to please, aphrodisiacs score on multiple levels.

What To Eat

Aniseed  has long been know to enhance the libido of both men and women in a similar fashion to fennel . Seeds can be chewed to sweeten the breath--definitely a good idea!--or added to desserts and teas.

Asparagus  is not just a nutritious vegetable. It's packed with folic acid, which helps both men and women achieve a heightened sense of pleasure. What an excuse to eat your greens! Opt for a side dish of grilled asparagus  to enhance your romantic meals.

Almonds , which are packed with protein and essential fats, are sweet-smelling and delicious. Eat them raw, roasted, or in the sweet form of succulent marzipan . Can you smell the love?

Arugula  is a spicy, leafy green vegetable, perfect for sprucing up salads and pasta dishes. It has been used in love potions and packs a mean amount of vitamins A and C as well as iron and calcium.

Avocado , known by the Aztecs as the fruit from the "testicle tree," tastes great with its creamy texture and lush taste. Add it to salads or eat it by the spoonful. Anyone up for guacamole ?

Bananas  offer more than meets the eye, besides their shape, that is. The true boost from these babies comes from the high amount of potassium and vitamin B they contain--the perfect pick-me-up!

Basil  (with its sweet smell) and pine nuts  (rich in zinc, a nutrient responsible for male potency) are both known to be aphrodisiacs, making pesto  a multitasking sauce!  Try it on pasta, fish, or bruschetta.

Chocolate , long considered an aphrodisiac, helps boost serotonin and increase energy with a little jolt of caffeine. It is also chock full of antioxidants. Combine with red wine for the full effect.

Carrots  and cucumbers  are two vegetables that most certainly speak for themselves when it comes to their phallic shape. Carrots are worth every bit of beta carotene found in them and they can be used in all types of dishes.

Coffee , a natural stimulant, has been shown to give women in particular a boost in libido when consumed infrequently. See an article that explains more about this phenomenon at the BBC.co.uk.

Coriander seed , an excellent cooking spice, is suspected to liven the senses. It was once combined with cinnamon, clove, and ginger and used in love potions.

Eggs, especially caviar , are associated with new life and fertility. Caviar itself is rich in zinc and protein, which help improve blood flow.

Figs  are said to look like female genitalia. Feed the lush, ripened fruits to your lover one at a time, or top with a little goat cheese and a splash of balsamic vinegar for a tasty appetizer.

Garlic , known to help increase circulation, could help improve things under the belt. Just make sure to brush your teeth!

Ginger  is an energizing, lively root that will give any dish--and your circulation--a kick. Besides that, it also has an exotic scent that is sure to spice up any occasion.

Honey  is believed to banish sterility and impotence, and sweeten romance. In medieval times, mead (beer made with honey) was consumed to reduce inhibitions. This custom led to the term "honeymoon."

Licorice , known for its strong scent and anise-like flavor, has been shown to dramatically increase blood flow. Try eating it or imbibing a licorice-flavored liqueur  after dinner.

Mustard  is a spicy and flavorful sauce perfect for smearing on some juicy steaks. It is also said to energize the sexual organs.

Nutmeg  and cinnamon  are two spices that will warm and relax the stomach while jump-starting your metabolism. Nutmeg is also said to increase mating behaviors in mice. Bring on the mulled wine!

Oysters  are useful for enhancing sexual activity because they are packed with B12 and zinc, two necessary nutrients for increasing blood flow and providing energy. Oh la la, oysters!

Pineapple  is full of vitamins and energy-boosting natural fructose. It is also used in a homeopathic treatment for impotence.

Raspberries  and strawberries  are the perfect accompaniment to a glass of champagne , which also considered an aphrodisiac. Their rich red color and sweet flavor are best paired with whipped cream.

Truffles , rare and expensive, have an exotic smell that turns food from bland to bam! The musky scent alone is sensuous and earthy--perfect for sprucing up a romantic dinner.

Vanilla bean , with its sweet, succulent smell, is great for relaxing. Supposedly it helps combat sexual debilitation. Combine it with chocolate for a delicious duo!

Wine, an antioxidant-rich alcoholic beverage, is not only tasty and healthy, but it helps relax you and decrease your inhibitions. Just be careful to stay within your limits!

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