kicking shields used in a variety of martial arts. Here I will explain a few things you should know when in the market for mitts.
About Punching Mitts
Accuracy is a key skill to have when fighting or boxing. Focus mitts are designed fairly small to improve hand/eye coordination. Working with these mitts also helps improve accuracy for boxing and boxing techniques. This offers the fighter an opportunity to work with a moving target.
Choosing The Perfect Pair of Mitts
It is important that you choose the proper protective gear when practicing various attacking techniques. Here are a few things you want to keep in mind when purchasing your punching mitts:
* There are a few different styles to choose from.
**contoured focus mitts are ideal for keeping the punches in the middle of the pad.
** Extended mitts are the ordinary flat mitts, ideal for beginners.
* The material that the focus target is constructed of is important. The most common are cowhide and vinyl. These materials are strong and can definitely take a beating
* You also want to make sure that your focus gloves are lightweight. A heavy mitt can hinder ones ability to properly perform their techniques.