dry roasted versions to save yourself some fat calories if you're health conscious. They are sold with both sweet and savory flavorings, and cashews are lower in fat than most nuts, so they can be part of a healthy diet. These nuts make a great snack, and add crunch and texture to all types of dishes.
Size matters
Whole cashews are priced according to their size, and organic options as well.
Gourmet treats
Cashews are delicious on their own, but they may also be purchased paired with jars.
There are other seeds and nuts in the cashew category that are used in baking. Some of the most common are sunflower seeds. These seeds are mostly used for baked goods like breads, muffins and doughnuts.
