Ayurveda is a traditional Indian form of healing through the use of medicine. In Sanskrit, the word Ayurveda consists of the words ayus, meaning "life", and veda, meaning "related to knowledge" or "science". In the western world Ayurveda is often practiced as an teas to use for which sorts of ailments.
Hygiene
Good hygiene is probably the single most important practice in Ayurveda. A clean body is a healthy body, and this rule of thumb is present in most any medical practice. soap is the number one tool in fighting germs. Washing hands is the best way to prevent illness like the flu.
