Ghee is also apparently better for your skin, people swear it gives them a healthy glow as would any diet that is eliminating impurities in the food. If you typically eat a lot of butter, switching to ghee can reduce any bloating discomfort you may feel after consuming butter. People argue that ghee is a lot easier to cook with because it doesn't burn in the skillet and whips easily. There's also no denying the spiritual history of ghee, who knows, that might help a lot in the kitchen if you're usually without a prayer, ha.