www.wingsofknowledge.com

foot massage and reflexology — $9.99
Start the reflexology and foot massage session by washing and towelling their feet with languid and relaxing movements.Massage the foot and lower leg with warming and circulation enhancing strokes, best way to start a reflexology treatment. Stretch and open the foot by using various articulations and techniques derived from osteopathic and eastern approaches that create a state of ecstatic relaxation .

course indian head massage — $9.99
Improve the receiver's appearance by massaging and relaxing their face and forehead, remove their worry wrinkles by helping circulation. Apply an oil massage to the shoulders neck and send the recipient into bliss-land! Improve their muscle tone and vitality by massaging with many invigorating techniques their legs and arms. No special chairs or appliances needed it is all within the power of your hands.

relief stress and relax video — $9.99
The third part of the video contains a relaxation inducing exercise routine . The exercises are easy to learn and practice and are inspired by the ancient Chinese and Indian traditions and aim to help you discharge stress and acquire a relaxed state of mind accompanied by better vitality and stamina. The fourth and last part guides you through a meditation which induces tranquility and peace of mind. This short meditation is easy to follow yet at the same time is highly effective in releasing stress...

Self-Massage for Health and Beauty — $9.99
We will even teach you an acupressure routing to revitalize the main energy points on your face. Massage your scalp and help the health of your hair. There is also a routing to massage and percuss your arms and legs , this is an excellent approach to improve circulation in the whole body. The video ends with a soothing meditation to relax the face and the mind too. You will be guided in a relaxing visualisation amongst deep sea life and the sunny beaches of southern Spain.

build your natural immunity video — $9.99
We will illustrate a series of acupressure points to increase vitality and immunity. They can be practised in a few minutes and in a few weeks their benefits should be clearly felt. In the last section we will take through the long form of the exercises. You will learn numerous movements to regulate the breath and the energy flow in our bodies, these include QiGong based exercises, sweeping movements and also various energy-raising standing meditations that are very popular now-a-days.

pain free joints and back — $9.99
In the first section Carlo De Paoli D.O. will introduce you to the structure of the spine and the main reasons behind common back problems. This section also contains detailed instructions on how to be aware of our posture and activities in order to minimize the possibility of back injury. In the following sections you will be shown various self-help techniques to massage, percuss and stimulate the lower back and neck areas. There is also a section to teach you a basic and safe back massage with...