YogaAccessories.com

Recycled Yoga Mat Bag — $24.00
It is estimated that more than 1 million people are trafficked each year around the world; most often for prostitution, sweatshops, forced marriages, or even the removal of organs. Many victims of this atrocity end up in this desperate situation due to lack of viable employment outside of their local status quo -- women, mothers with small children, and the young girls themselves, in places like Cambodia and Vietnam cannot find work alternatives to the sex trade. In cooperation with local non-profit...

Yoga Conditioning for Weight Loss (DVD) — $13.48
Yoga Conditioning for Weight Loss. In addition to stretching, meditation, and stress reduction, yoga has many therapeutic benefits including the power to help you naturally lose weight and keep it off. Led by acclaimed yoga instructor Suzanne Deason, this popular weight loss DVD accommodates all levels of fitness and flexibility by offering four levels of modification. With a click of a button, you can access any level workout - fully modified, partially modified, slightly modified, and of course...

Pilates for Weight Loss (DVD) — $13.48
Pilates for Weight Loss is not a cookie-cutter solution to weight loss. Certified Pilates instructor Suzanne Deason will show you how to burn calories, build lean muscle, boost your metabolism, target trouble areas, and help you return to your ideal weight. Each exercise is demonstrated for three skill levels (beginner, intermediate, advanced) so you can progress at your own speed. Winner of the 2005 Self Magazine's Best Pilates DVD Award. 180 minutes with bonus instruction segments.

Yoga for Stress Relief (DVD) — $15.95
As a bonus feature, this DVD contains 30 minutes of exclusive discussion of meditation from the Dalai Lama himself. Considered one of the greatest influencers of our time, the Dalai Lama has spent his life teaching people how to be happy. His teachings are world renowned and this special bonus discusses both the benefits and techniques of meditation, which reduces stress and cultivates happiness.

Gilad: Ultimate Body Sculpt - Cuts And Curves (DVD) — $19.99
This workout targets the muscle groups that give your body its shape. From the larger muscle groups of the chest, back and thighs to the smaller muscle groups of the shoulders, arms and calves, this workout reshapes and sculpts with easy to follow progressive sets of resistance exercises. Gilad's 'Ultimate Body Sculpt' home video workouts are being called the best workout videos ever made. The workout principal and style is based on Gilad's #1 rated fitness show 'Total Body Sculpt with Gilad' on...

Pilates for Beginners (DVD) — $13.09
Great for new and experienced practitioners, this program blends the classical Pilates method with Jillian Hessel's own B.E.A.M. warm-up: Breath, Energized, Align, and Move, cultivated after twenty-plus years of teaching. The program includes an extensive posture review guide, anatomical overview of the Pilates ''powerhouse'' muscles and a dedicated section on the breathing basics for success.

Yoga Journal: Baron Baptiste Foundations Of Power Vinyasa Yoga (DVD) — $16.99
In this basic, flowing workout, you will discover how proper yoga technique and mindfulness can power your practice and empower your life. One of the leading yoga innovators in America, Baron Baptiste popularized the style of yoga known as Power Vinyasa Yoga, which is designed to create heat in the body and stimulate energy flow. He is the owner and director of two Baptiste Power Yoga Institutes in Massachusetts and is the author of three books.

Make It Happen: A Hip Hop Dance Video (DVD) — $19.99
If you want to learn Hip Hop, Kelly Peters will Make It Happen for you! Kelly's ''One Step at a Time'' teaching method introduces new production techniques that make it easy to learn even the hardest moves. It's simple to follow because he reverses the picture, so it's just like looking at a dance studio mirror. As a result, when Kelly says ''Go right'', he moves to your right! He also takes time to break the movements down, very slow, so you don't have to keep rewinding and he uses lots of close...

AM/PM Yoga for Beginners (DVD) — $14.98
Take your yoga practice to the next level! Awaken to a beautiful golden sunrise over Maui with A.M. Yoga for Beginners -- a gentle, yet energizing workout taught by renowned yoga instructor Rodney Yee that will prepare you for the day ahead. This simple and concise workout specifically addresses stress with flowing yoga poses and stretches to soothe tense, aching muscles and wash away worries. At the end of the day, relax and unwind under a spectacular Death Valley sunset with Patricia Walden in...

Basic Yoga Workout for Dummies (DVD) — $12.98
Basic Yoga Workout for Dummies is a workout that balances both the body and the mind. Fundamental postures are explained and demonstrated slowly with an emphasis on breathing and motion. Sara Ivanhoe teaches 12 basic poses that are termed the ''daily dozen'' and offers challenges and modifications to each of these moves. Ivanhoe presents these concepts in an approachable and calming manner that adds to the overall relaxed feeling that this session exudes. Newcomers to the practice of yoga will learn...

Gilad: Bodies In Motion Sandy Beach Workout (DVD) — $14.99
The world's most popular fitness instructor presents the ''Bodies in Motion: As Seen on TV'' DVDs, compilations of favorite episodes from the legendary television series, all newly-remastered and never before on DVD! Volume 3: Sandy Beach - It is a beautiful sunny day at Sandy Beach on the south shore of Oahu as Gilad and his team put you though the paces with breathtaking shore breaks visible in the background. Show #917 features Gilad, Bill, Sue, Felicia and Jason covering Hips, Quads, Outer Thighs...

Flexibility and Stress Release by Yoga Zone (DVD) — $13.49
Veteran instructor and Yoga Zone founder Alan Finger leads this relaxing workout, the first title of the company's Intermediate series. The postures are duly challenging for non-beginners, but since they are all designed to lengthen muscles and ease tension, this workout functions best as a complement to power- or strength-building yoga. Filmed outdoors in a tropical Jamaican locale, the video features an extensive meditation/ relaxation segment. The quality of instruction is up to Yoga Zone's usual...

Pilates Intermediate Mat Workout (DVD) — $13.09
Pilates Intermediate Mat Workout - conquer a plateau or keep your Pilates-body results coming. Helps lengthen, strengthen and tone muscles without adding joint stress. These intermediate routines show you new moves and add new challenge to boost your strength, concentration, control and results. A high-energy one-hour workout with Ana Caban. 60 minutes.

Yoga Journal: Shiva Rea Free Flow Vinyasa (DVD) — $16.99
Filmed live at the Annual Yoga Journal San Francisco Conference, this unrehearsed 90-minute program captures the dynamism and creativity of one of the great instructors of Yoga in America today. A leading teacher of vinyasa flow yoga, Shiva Rea is best known for her creation of Yoga Trance Dance.

Power Yoga for Strength And Endurance by Yoga Zone (DVD) — $13.49
Power Yoga for Strength And Endurance by Yoga Zone is a challenging program that will give you an exciting workout with all of the stress reducing benefits of yoga. Yoga Master Alan Finger and Senior Yoga Teacher Lisa Bennett have created an easy-to-follow DVD designed for all levels that uses special breathing techniques and strength-building yoga postures. This intense workout will leave you feeling refreshed and revitalized. Join Lisa as she leads you on a journey that will give you a total body...

Yoga Journal: Yoga For Well-Being With Jason Crandell (DVD) — $19.99
SPECIAL FEATURES: Interview with Jason about using your yoga practice to support health and well-being in your life. A yoga teacher for more than 10 years, Jason Crandell provides clear, encouraging and straightforward instruction and his sequences will give you the tools and inspiration to practice safely on your own.

Om Mani Padme Hum Pendant — $32.00
The mantra is carved out in Tibetan text. Om Mani Padme Hum is a Buddhist mantra of compassion, meaning, "Hail to the jewel of the lotus." In other words, we must look WITHIN ourselves to find the peace of the Buddha. The jewel is IN the lotus.

Gilad: Ultimate Body Sculpt - Core And More (DVD) — $19.99
Get ready for the most challenging and comprehensive core building workout you have ever done. In this workout Gilad has combined functional ab sculpting moves with Pilates principles to help you achieve a beautiful firm waistline as well as improve your posture and strengthen your core. Gilad's 'Ultimate Body Sculpt' home video workouts are being called the best workout videos ever made.

Pure Barre: Ballet, Dance & Pilates Fusion (DVD) — $19.99
The Pure Barre Technique (PBT) is the fastest, yet safest way to change your body. PBT fuses dance, Pilates and Lotte Berk exercises while utilizing the ballet barre to create the most intense and effective 55-minute workout that exists. The results of PBT are: flat abs, thin thighs, a lifted seat, toned arms and sculpted backs. PBT is an intelligent exercise technique - each strengthening section of the workout is followed by a stretching section in order to create strong, long, lean muscle without...

African Dance Workout With Debra Bono (DVD) — $14.99
A high intensity cardiovascular workout utilizing African dance movements from various cultures with a small upper body strengthening segment at the end. The music which fuels the dance is a mixture of African and Caribbean rhythms and melodies.

Transformation Through Kundalini Yoga With April Bernardi (DVD) — $19.99
In this DVD, you will learn to live your life as your own empowered creation through the ancient practice of Kundlini Yoga. Kundalini is the energy that lies dormant at the base of your spine. Through yoga practice, this energy is released, giving you the freedom to become your highest self and live to your fullest potential. Unleashing this powerful energy helps you create your best life. Body, Mind and Spirit become one and through life changing awareness, transformation begins. Let April Nirankar...

Baby and Toddler Yoga (DVD) — $14.99
Baby and Toddler Yoga. Enhance your child's mental and physical development. Baby and Toddler Yoga is designed to enhance your child's mental and physical development, while creating a relaxed environment in which you can experience the joy of bonding with your child. Learn the techniques to stimulate your baby's mental and physical abilities, using gentle, rhythmical movements adapted from traditional Yoga. Your baby will thrive on the attention and you will be delighted with your child's enhanced...

3'' Foam Yoga Block — $7.49
Our foam blocks are made from a sturdy, scratch resistant foam. Each block has beveled edges for added comfort. You will find these blocks to be very strong and durable, and yet incredibly lightweight and comfortable. Foam blocks lend support and extension to yoga postures. They provide the support and/or height needed to do poses safely and effectively. When placed under the hips, hands, heels, or between the hands, they provide the stability and grounding needed to extend fully.

On the Ball With Sara Ivanhoe: Yoga Workout for Beginners (DVD) — $18.95
On the Ball With Sara Ivanhoe: Yoga Workout for Beginners. Transform your body and your mind with this innovative and highly effective approach to getting and staying in great shape. A fusion of the ultimate mind/body practice of yoga and ball work, this practice will give you the flexibility and strength that result from yoga and the core stabilizing and balancing qualities that result from working with the stability ball. For beginners as well as seasoned fitness practitioners, this program is...

Conditioning and Stress Release by Yoga Zone (DVD) — $13.49
Conditioning and Stress Release by Yoga Zone DVD. Some people take up yoga to build strength and flexibility, others are primarily looking to reduce stress and tension. This 55-minute program, while purporting to address both groups, is actually much more appropriate for the latter. Yoga Zone founder Alan Finger does an excellent job not merely emphasizing the importance of the breath -- the single most vital element of any yoga practice -- but also explaining yoga breathing techniques, followed...

Having A Ball With Abc: Ball Choreography With Patrick Goudeau (DVD) — $19.99
Getting in shape should be FUN and ABC makes it easy. So if you're not on the ball, what are you waiting for? Start bouncing and you too will have a blast with Amazing Ball Choreography.. . the dynamic cardio routine named the ''Most Innovative Workout'' of 2005 by Health Magazine. Patrick Goudeau is a Nike Fitness Athlete and a former U. S. National Aerobic Champion. Patrick can be seen as one of the featured instructors on ''ALL STAR WORKOUTS'', the hot new fitness workout show from The Discovery...

Amy Bento: Slo-Mo Strength Challenge (DVD) — $19.99
The theme of this 3-day split resistance training workout is ''heavy weight training at a slower tempo. '' Amy will emphasize slow reps sets in both concentric and eccentric contractions. The goal of Slow-Mo Strength Challenge is to increase your strength by placing maximum force on the muscles. The benefits to lifting heavy are many: you will increase your metabolic rate; burn calories even at rest; add muscle definition; strengthen bone and connective tissues that protect your body from injury...

Hip Hop For Kids Pop Lock And Break (DVD) — $24.99
Bonus Special Performance - by Roger G, GG, Poker and Ms. Twist Audition Combo - the dance combo performed at the audition for our DVD-try it! In Rehearsal - a quick look at a rehearsal from Pop, Lock and Break Pop Challenge - an advanced Popping combination Nutrition - get some smart tips about a healthy diet. Remember learning a dance step takes lots of repetition and practice. Watch! Dance! Practice!

Abc Workout Amazing Ball Choreography W/ Patrick Goudeau (DVD) — $14.99
Health Magazine's Excellence In Fitness Award-winner in 2005!! This stability ball workout will put a smile on your face and the ''FUN Factor'' in your training! Bounce back to being a kid again…learning your  A B C's was never this easy and so exhilarating!!! My Mom always told me to ''go outside and play!'' .. . well, I invite you to ''come inside and play!'' Are you ready to roll.. . let's have a BALL!!!!

Classical Pilates Technique With Consideration Of The Neck & Back (DVD) — $19.99
This DVD contains a full Pre-Pilates section, as well as three complete Classical Pilates modified mat levels to help facilitate safety and stability of the neck and back while you enjoy your refreshing workouts. Another goal of this program is to help you safely increase strength, stamina, coordination and flexibility for the entire body.

Yoga Complete for Weight Loss (DVD) — $16.95
Your needs change every day, so should your yoga DVD! Yoga Complete for Weight Loss combines the awareness and cultivation of the mind-body connection with routines that will physically challenge and tone your body. These workouts are designed to transform how your body looks and feels, while developing a deeper understanding of the issues surrounding weight management and control. Besides working core muscles, legs and arms, Mary uses the deeper aspects of yoga to actually affect your metabolism...

Introduction To Yoga Gentle For Extreme Beginners (DVD) — $16.99
A yoga workout that is truly geared for beginners, designed and led by renowned yoga instructor and fitness expert Evamarie Pilipuf. With her characteristic down-to-earth demeanor and soothing voice, Evamarie guides you through a graceful warm-up, a carefully designed sequence of beginner-friendly yoga postures, and a relaxing meditation. In a bonus post-workout tutorial, Evamarie offers additional helpful hints and answers frequently asked fitness and yoga questions. Everything you need to get...

Gilad: Ultimate Body Sculpt - Power And Grace (DVD) — $19.99
The Power and Grace workout is designed to dramatically improve your athletic abilities.  In it, Gilad helps you increase your strength, speed and stamina through a combination of plyometric, isometric and functional moves. Gilad's 'Ultimate Body Sculpt' home video workouts are being called the best workout videos ever made.

Yoga Journal: Seane Corn Yoga From The Heart (DVD) — $16.99
One of the most gifted yoga instructors in America, Seane Corn's dynamic and inspirational style of yoga incorporates both the physical and spiritual aspects of yoga. She is the National Yoga Ambassador for YouthAIDS and the recipient of the 2005 Conscious Humanitarian Award. Seane teaches at Sacred Movement in Santa Monica, California and travels extensively.

Hip Hop Dance Workout: Street Dance With Nekea Brown (DVD) — $19.99
Get your groove on with Street Dance and enjoy working out to hot fresh music and Hip Hop choreography. If you love to dance, try this easy to follow workout challenge while burning calories and toning up. This is a fun filled low impact dance routine followed by abs. So don't worry if you can't dance, you'll have a great time doing it. See you on the dance floor! (Total DVD Time: 36:15 mins) Warm Up 5. 25 min. / Street Dance 5. 25 min. / Street Dance 25. 25 min. / Cooldown 7. 5 min. / Abdominal...

36'' Foam Roller — $27.99
A foam roller that really holds its shape! Our foam roller is a high-performance, professional roller made of top-quality closed-cell foam, so it holds it round shape. It has a non-skid, ''grippy'' surface that prevents sliding, improving the accuracy of movement. The versatile foam roller adds another dimension to mat exercises, and is a fundamental tool in Pilates, yoga, and myofascial massage therapy. Using the foam roller improves strength, flexibility, balance, and coordination. Foam rollers...

Leisa Hart: Fitmama Prenatal Pregnancy Workout (DVD) — $14.99
Leisa Hart helps you to stay fit throughout each stage of your pregnancy with four distinct sections: Salsa Dance gives you a dance workout in the prenatal fat burning zone; Yoga Fat Burn offers flowing poses to maintain fat burning and strengthen legs; the Labor & Delivery Prep section will strengthen abdominals & pelvic floor; Prenatal Stretch & Relax will help you to ease back pain, learn breathing techniques and connect with your little miracle. Buns of Steel star Leisa Hart continues to create...

Prenatal Yoga (DVD) — $16.98
Deepen and enhance the most profound time in a woman's life with the gentle and easy-to-follow techniques of Prenatal Yoga. Long-time yoga teacher Shiva Rea guides this unique series of stretches and strength-building exercises that help increase energy and stamina, and develop concentration to assist during labor and delivery. This unique workout includes three levels of modification appropriate for each trimester. Any level practitioner can begin to experience a radiant pregnancy with this yoga...

Gilad: Total Body Sculpt Workout 2 (DVD) — $19.99
Total Body Sculpt Volume 2 - This DVD contains three separate workout sessions from Gilad, each one targeting different body parts. In each workout, Gilad weaves the best of strength training, circuit training, cardio bursts, plyometrics, and core training into a one-of-a-kind routine that will work your whole body.

Yoga DVD - Yoga Basics for Beginners (DVD) — $8.98
Yoga Basics by Yoga Zone is an engaging, accessible introduction to the ancient traditions of yoga, guiding you through two routines that introduce the classic postures and teach the fundamentals of correct form. You'll learn how to control your breathing and link it to movement for a more conscious workout, and explore simple, inspiring relaxation. Filmed in beautiful Jamaica, Yoga Basics is a complete mind-body workout combining fitness and stress release.

Yoga for Wimps (DVD) — $13.98
Yoga for Wimps. Do you want to start yoga, but are afraid you'll look weird? Do you fear yoga will require you to twist your body in a pretzel (that you can't do)? If so, this program is for you! Annika Carlson, an ACE- and AFAA-certified yoga instructor and trainer guides you through a series of yoga poses that are physically challenging, yet can be done by the average wimp! These poses, practiced with energy and enthusiasm, will produce amazing results. It's a fitness routine that everyone can...

Prenatal Yoga Complete (DVD) — $16.95
Your needs change every day, so should your yoga DVD! Prenatal Yoga Complete is the perfect companion to help keep you and your baby healthy, fit and feeling good throughout your entire pregnancy. From the moment you learn you are pregnant to the time of delivery, this DVD will adapt to meet your ever changing daily needs. With over 8 routines for each trimester, breathing & pelvic floor exercises to prepare for delivery, and specially designed routines that may help with fertility issues, this unique...

Cardio Pump Hi-Lo With Amy Bento (DVD) — $19.99
This is one of Amy's favorites! If you are ready to ''move it,'' we've got your workout right here. Make some space people.. . Amy will have you flying around the room like never before! This train of NRG comes through the station without stopping. Calories are burning at a high rate and then suddenly, a plyometric move is introduced, bringing cardiovascular/anaerobic training to a new level. If you are looking to build stamina or muscular endurance (and have an absolute party while doing it)...

The Art Of Bellydance: Get Fit With Belly Dance With Jindra (DVD) — $19.99
Get fit and have fun while you belly dance! What better way to firm and tone your body than by using the beautiful movements used in the exotic art form of belly dance? Professional belly dancer and instructor Jindra takes you on three full workouts, each with a different focus on enhancing your physical wellness, and each workout contains a unique warm-up and cool-down section. Jindra breaks down each movement quickly and concisely, making this video suitable for all levels of dancers - from beginners...

Yoga Journal: Yoga For Morning, Noon and Night (DVD) — $19.99
SPECIAL FEATURES: Interview with instructor Jason Crandell, a yoga teacher for more than 10 years and a contributing editor to Yoga Journal magazine. Jason teaches at Yoga Journal conferences, plus leads workshops and retreats around the world.

Dance Movement: Salsa And Latin Styling (DVD) — $39.99
Learn Sizzling Body Movement and Styling, fantastic dance technique and fluid movement from professional dancer, teacher and choreographer Alison Hurwitz. Add body waves, shoulder rolls, rib cage isolations and beautiful turns to your dance repertoire. Enhance your confidence, style and presentation with this unique video. You'll feel transformed! Alison Hurwitz has been dancing in the Bay Area since 1997. A Highly Commended Associate of both the ISTD and DVIDA dance organizations, Alison teaches...

Sunrise And Sunset by Yoga Zone (DVD) — $8.98
Sunrise And Sunset by Yoga Zone -- two complete programs on one DVD! The Morning Program features a serious of movements that will get you moving, burn calories, and increase your flexibility. This program uses many traditional yoga poses for maximum effectiveness. The Evening Program emphasizes stretching and stress release. The senior teachers give friendly, easy-to-follow instructions. Also included in this program are lower body toning techniques. Yoga Zone's Sunrise and Sunset is a wonderful...

Intermediate Level OM Yoga in a Box — $22.99
OM Yoga in a Box, Intermediate level, contains everything you need to practice flowing, vinyasa-style yoga. The box includes 2 compact discs -- the first disc provides 70 minutes of yoga instruction on 4 separate tracks. The tracks can be programmed and shuffled to create a variety of classes. The second CD is an all-music CD, perfect for yoga practice or relaxation. The box also includes a 20-page instructional booklet, 75 flash cards, a 6 foot yoga strap, and a tea candle.

3 Flavors: Aerobic Dance Workout - African, Latin & Hip Hop With Debra Bono (DVD) — $14.99
African, Latin and Hip-Hop - three 20 minute dance workouts to challenge your mind and body. Try them one at a time or string them together to make a varied and extended exercise session with increased intensity.

Strengthen and Tone by Yoga Zone (DVD) — $8.98
Yoga Zone's Strengthen and Tone lets you take aim at creating the strong body you desire with long, lean muscle tone. These two 20-minute yoga programs feature easy-to-follow poses to develop a completely toned body. Our lower body routine provides postures and stretches that open up the hips to release tension in your hamstrings and develop long, lean legs. The upper body routine guides you to build heat and move with your breath to target your arms, chest, shoulders and back. Both segments leave...

Anti-Aging Method With Carol Argo (DVD) — $19.99
As we age our bodies change, therefore we need an inspiring workout that adapts gracefully to these changes so that we can continue to feel and look our best. This total body workout is a unique fusion of Yoga, Tai Chi, Dance and Pilates. Loosen up and experience the joy of movement as you strengthen, stretch and mobilize your entire body while also improving posture and balance. Become more relaxed and comfortable with yourself. Suitable for all fitness levels and all you need is a yoga-type mat...

Advanced Finger Cymbals For Bellydance Instruction With Ansuya (DVD) — $24.99
Whether your style is American, Turkish or Tribal, you'll want to do more with your finger cymbals than play right-left-right. In this DVD, Ansuya will help you take your zilling to a new level! Demonstration and Technique: Ansuya breaks down each zill pattern into easy-to-follow demonstrations and explanations. You will learn specific technique, then pick up the speed as you follow along with the music. And of course you can't just stand there, so each zill pattern is accompanied by movements that...

Classical Pilates Technique: The Complete Mat Workout Series (DVD) — $19.95
Classical Pilates technique videos feature two of the most renowned Pilates professionals in the world, master instructor Bob Liekens and commentator Alycea Ungaro, who uphold the tradition and high ideals of Joseph Pilates' original New York City Studio, which began during the 1920s. This DVD serves to preserve the original, classical method in the face of current challenges. Each exercise is performed flawlessly, in real-time, and in correct sequence. If you already have a foundation in the principles...

Art Of Bellydance For Beginners: Arabian Sands With Paulina (DVD) — $19.99
Learn Belly Dance from the Experts with Arabian Sands - Belly Dance Instruction & Flexibility Workout. The DVD contains a complete break down of belly dance movements including the Horizontal Figure 8, Twisting Shimmy, Hip Drop, Upper Body Slides & Circles, Beautiful Arms, Hand Ripples and more! Jindra runs you through a complete belly dance workout with an emphasis on stretching - plus a full warm up and cool down. Two beautiful performances by Paulina and Aleya. DVD Bonuses include: About Belly...

Cardio Pump Step With Amy Bento (DVD) — $19.99
Want it all? Looking for twice the NRG? Maybe you're just running short on time or looking to mix things up. Here is your solution! Let Amy crank up your NRG with some fresh, advanced step combinations and a complete weight training ''pump'' all in one video. Step is alive again as Amy breathes new life into this traditional workout. Cardio Pump/Step is for the intense workout enthusiast who needs a blast of both cardiovascular challenges and muscle stimulation. Equipment list includes: step,...

Budokon: Flow & Flexibility Yoga (DVD) — $24.99
Budokon - Flow and Flexibility will change the way you move forever. These carefully chosen techniques from the Budokon System (combining yoga, martial arts, and meditation) will teach you to address areas of weakness and limited range while cultivating kinetic chains of energy and seamless transitions. The special 30 minute bonus tutorial guide (one on one technique guide with Cameron Shayne) makes this DVD perfect for both the Budokon novice and the seasoned practitioner. With a perfectly balanced...

Leisa Hart's Fat Burning Yoga (DVD) — $14.99
Million-selling DVD superstar Leisa Hart (FitMama, Buns of Steel) brings her passion and expertise of over 25 years into the world of yoga. Fat Burn Yoga helped Leisa get into incredible shape after each of her 3 pregnancies, so get ready to see some amazing results for yourself. Be prepared to shed inches, create definition, and get energized!

Power Body: Fit To Dance Cardio Workout With Christi Taylor (DVD) — $19.99
You'll never tire of this variety-packed, SEXY workout with fitness video favorite Christi Taylor. Fit to Dance is a high energy, full-body strength and cardio conditioning program that offers an intense physical workout to burn loads of calories and define your body. Christi describes this workout ''like playing outside on a beautiful, sunny day with great toys . . . a total sense of freedom and mental relaxation. '' Christi's fun factor rises to the top for the entire 70 minutes of this creatively...

Power Body: Total Core Pilates With Jules Benson (DVD) — $19.99
Jules will blow your mind and sculpt your body with this powerful workout! TOTAL CORE PILATES combines traditional Pilates techniques with modern abdominal exercises, resulting in a full-body routine that will energize you. As a bonus, TOTAL CORE PILATES puts special emphasis on core and hip work. Jules satisfies all levels of exercisers by demonstrating a mid-level of expertise and providing challenges for advanced participants and modifications for easier moves. Her superb cuing guarantees that...

A Team Boot Camp With Amy Bento (DVD) — $19.99
It's drill day for all sports conditioning extremists out there. Look out, here comes the ultimate challenge! Amy applies her two-minute drill method to this workout where she is kicking butt and taking names. This workout includes six intensity drills that include: cardio, upper body, lower body, abdominal, and anaerobic exercises that will shock your body into submission. Equipment list includes: step, heavy and light-weighted dumbbells, stability ball, resistance tubing, mat, plate-loaded bar...

Scott Cole: Best Abs On Earth (DVD) — $14.99
Join Scott Cole and Tom Seabourne in an action-packed full-body core workout that burns fat, defines your muscles and redefines abdominal training through martial arts drills, cardio interval training, yoga poses and gymnastic strength and flexibility exe

Yoga for Health: Depression and Gastro-Intestinal Disorders (DVD) — $18.95
This Yoga for Health series DVD offers a targeted routine focusing on gastro-intestinal ailments accompanied by another set of routines designed to combat depression. Both routines promote overall health in addition to their targeted purposes. Yoga for Health is a program based on traditional yoga, designed for those people willing to improve their quality of life, with no intention to replace any treatment. Doctors recommend more and more the practice of yoga as a complementary therapy to reduce...

Back Care Yoga (DVD) — $12.99
Back Care Yoga - move more freely, release tension, and loosen up tight muscles along your spine with a yoga practice designed specifically to strengthen your back and torso. Rodney Yee gently guides you through this three-part 60-minute practice of poses and twists. Dr. Baxter Bell explains yoga's effectiveness on your back health. Suggested props: mat, brick, strap, chair and blanket.

Yoga for Beginners II (DVD) — $13.48
Yoga for Beginners II has been called the most non-intimidating novice program anywhere. Renowned yoga teacher Patricia Walden guides step-by-step yoga essentials and offers helpful insights on the benefits of each posture. 100 minutes. Suggested props: mat, brick, strap, blanket and bolster.

Gilad: Bodies In Motion Waikiki Pier Workout (DVD) — $14.99
The world's most popular fitness instructor presents the ''Bodies in Motion: As Seen on TV'' DVDs, compilations of favorite episodes from the legendary television series, all newly-remastered and never before on DVD! Volume 2: Waikiki Pier - Gilad and the Bodies in Motion team exercise on a scenic pier in front of the ''Shore Bird'' in Waikiki with spectacular views of Diamond Head across the shimmering ocean. Show #804 features Gilad, Felicia, Wendy, Bill and Nina covering Hips, Thighs, Buns, Hamstrings...

Gilad: Total Body Sculpt Workout 1 (DVD) — $19.99
Total Body Sculpt Volume 1 - This DVD contains three separate workout sessions from Gilad, each one targeting different body parts. In each workout, Gilad weaves the best of strength training, circuit training, cardio bursts, plyometrics, and core training into a one-of-a-kind routine that will work your whole body.

Sarah Ivanhoe's 20 Minute Yoga Makeover: Total Body Tone with Weights (DVD) — $11.99
Sarah Ivanhoe's 20 Minute Yoga Makeover for Total Body Tone with Weights. Take the next step in getting the most from your yoga workout. Sara Ivanhoe's Total Body Tone with Weights uses hand weights to strengthen and tone your entire body. She'll lead you through a challenging, progressive sequence of poses, each flowing into the next. This series of yoga postures can be done without props, but you'll get maximum benefits when performing the routine with hand weights. This power workout will give...

Postnatal Yoga (DVD) — $16.98
Respected yoga expert and mother Shiva Rea designed this program specifically for new moms. Postnatal program teaches yoga moves to restore muscle tone and strength, ease strain from carrying baby, and help mom and child bond with yoga that includes baby. 60 minutes.

Yoga Shakti with Shiva Rea (DVD) — $28.97
Yoga Shakti with Shiva Rea. Comprehensive but user-friendly, reasonably challenging but accessible to a variety of levels, Yoga Shakti is inarguably one of the best yoga products on the market -- no small achievement when one considers just how many of them there are. Instructor-creator Shiva Rea, a California-based yogi of considerable international renown, specializes in vinyasa yoga (a vinyasa is essentially a series of flowing, connected poses, incorporating breath and movement and cultivating...

Cardio Meets Strength Training W/ Debra Bono (DVD) — $19.99
If your time is limited and you want to get a mix of cardio and strength for the day, this workout is for you. Using appropriate intensities with tubes,weights or body bar you can get a basic workout without fancy moves or super speed. A Pilates based abdominal and back session is added as a bonus at the end. 40 minutes of cardio /strength intervals and 10 minutes of Pilates floorwork. Intensity level: Beginner/intermediate

Classical Pilates Technique: The Studio Equipment Series (DVD) — $39.95
Classical Pilates technique videos feature two of the most renowned Pilates professionals in the world, master instructor Bob Liekens and commentator Alycea Ungaro, who uphold the tradition and high ideals of Joseph Pilates' original New York City Studio, which began during the 1920s. The professionalism, vision, and breadth of scope of this Classical Pilates video is in a rarefied class of its own. This 2-DVD set is expertly organized, fascinating to watch, and includes so many exercises that it...

Simple Postnatal Yoga (DVD) — $13.95
Simple Postnatal Yoga. The gentle yoga in this program is suitable for beginners, and for postnatal women who have had a satisfactory 6-8 week postnatal check-up. Enhance the most reflective, exciting, and exhausting time in a your life with yoga -- a 60 minute series of stretches and meditation exercises that help increase energy and develop focus. Presented by Yoga therapist Eryl Holt, from the BBC's Fast Show, and Marion Symes, a midwife for 12 years who now teaches yoga and birth preparation.

Salsa Dance Footwork And Styling (DVD) — $39.99
Alison Hurwitz's friendly and clear instruction will guide you through 2 levels of footwork and styling. Whether you're a beginner, intermediate or advanced daner, this dvd has the tools to make you feel fabulous on the dance floor. Alison will take you step by step through dozens of footwork patterns while enhancing your dancing with great styling! Learn the sensuous steps you've seen in clubs. Get ready to be transformed.. . Alison Hurwitz has been dancing in the Bay Area since 1997. A Highly Commended...

Cycle Challenge With Robert Sherman (DVD) — $19.99
Robert has put together the ultimate spinning challenge. He has designed the DVD so that you get a Spinning Workout - (the ride consisting of many speed and resistance changes along with many form pointers for the ride of your life), a Complete Total Body Workout using tubing, weights, core stability moves and a medicine ball and finally a Interval Workout that combines both the bike and the resistance training all on one. His new ride will start on the bike--(15 min. ), then you get options from...

Abs & Stretch With Amy Bento (DVD) — $19.99
In this workout you are getting four different 15-minute segments. Two are dedicated to the abdominals and two are dedicated to increasing flexibility through floor stretches. Amy encourages you to mix and match as you feel appropriate - add some extra abs after one of her other workouts for a powerful gut-buster. The choice is yours. Amy's exercises are easy to follow and you don't have to get into a pretzel pose to do any of these stretches. Amy keeps this simple and effective. You need little...

Prenatal Kundalini Yoga With April Bernardi (DVD) — $14.99
More and more studies continue to show the correlation between stress and anxiety and the negative effects they may on a fetus making meditation so beneficial during pregnancy. Let April ''Nirankar'' Bernardi guide you in this Pre-Natal Kundalini Yoga DVD. Here you will discover a new way of connecting to your baby and preparing for your miracle to arrive. By bringing the practice of Kundalini Yoga into your life, you are bringing a sense of overall balance and well-being to body, mind and spirit...

Yoga Express: 4 Short Yoga Workouts (DVD) — $16.99
For busy people with busy lives -- now there's always time to squeeze in a relaxing and revitalizing yoga session! Included are four distinct yoga workouts, ranging in duration from 10 to 25 minutes each. There's a yoga routine for toning the abs and strengthening the low back, one for overall stretching and toning, one for energy, and one for total relaxation. You can perform each routine individually or combine them for a truly customized program. Designed and led by renowned yoga instructor...

Step & Core Pilates With Jules Benson (DVD) — $19.99
This full-body workout pairs an energetic Step routine with a graceful Pilates segment to strengthen and define your core. In the STEP portion, Jules Benson keeps your heart pumping with plenty of fresh choreography and directional changes. The CORE Pilates segment continues this momentum through a blend of fluid, classic Pilates moves and modern techniques that effectively target your core muscles. Jules' clear and precise instruction will keep you smiling throughout this high-energy, graceful workout...

36'' Round EVA Foam Roller — $29.85
Designed to help improve balance in Pilates mat exercises, these durable high-density EVA foam rollers have excellent memory characteristics - meaning they will regain their original shape after being compressed. This makes them ideal for abdominal and spine stretches in yoga and massage therapy, and also therapeutic myofascial release. The rollers have rounded corners for added comfort. Comes in both 12'' and 36'' lengths. Use round rollers for stability exercises, and for alignment and myofascial...

12'' Foam Roller — $11.39
A foam roller that really holds its shape! Our foam roller is a high-performance, professional roller made of top-quality closed-cell foam, so it holds it round shape. It has a non-skid, ''grippy'' surface that prevents sliding, improving the accuracy of movement. The versatile foam roller adds another dimension to mat exercises, and is a fundamental tool in Pilates, yoga, and myofascial massage therapy. Using the foam roller improves strength, flexibility, balance, and coordination. Foam rollers...

Basic Level OM Yoga in a Box — $22.99
Makes a wonderful gift for those just starting yoga. OM Yoga in a Box, Basic Level, contains everything you need to sustain an ongoing, varied home yoga practice! This product has received rave reviews from beginning yogis! The box includes two instructional CDs with over 70 minutes of yoga classes. These CDs can be programmed into four shorter, targeted classes, including one specially for brand new beginners. The box also includes flash cards that show correct posture alignment and describe in...

The Art Of Bellydance: Beyond Basics Enchanted Nile With Paulina (DVD) — $19.99
Learn Belly Dance from the Experts! A complete break down of belly dance movements including Hip Snaps, Sway Arms, Hip Circles, The Egyptian Shimmy, Hip Lifts, Head Slides and more! Jindra runs you through a complete belly dance workout with an emphasis on aerobic exercise - plus a full warm up and cool down. Includes two beautiful full performances by Paulina and Aleya. DVD Bonuses include: About Belly Dance Documentary Slide Show, Dance Tips Slide Show and IAMED Slide Show.

4'' Bamboo Yoga Block — $20.99
Our bamboo blocks are made from 100% natural bamboo, a completely ECO-friendly material. Some species of bamboo grow over 3 feet a day, which makes it readily replenishable with little impact on the environment, plus the inherent flexibility and durability make it ideal for your yoga practice. Each block is sturdy and solid, with rounded edges for added comfort. The blocks are very nicely finished, with very smooth surfaces on all sides. The blocks are hollow, making them lightweight and easy to...

Art Of Bellydance For Beginners: Desert Dreams With Paulina (DVD) — $19.99
Learn Belly Dance from the Experts with Desert Dreams - Belly Dance Instruction & Strength Workout. The DVD contains a complete break down of belly dance movements including the Body Wave, Hip Circle, Wrist Circles, Tick-Tock Shimmy, Vertical Figure 8, Chest Lifts, Slinky Arm Movements and more! Jindra runs you through a complete belly dance workout with an emphasis on strength - plus a full warm up and cool down. Two beautiful performances by Paulina and Anaheed. DVD Bonuses include: About Belly...

Leisa Hart: Sexy Abs Waist Trimming Workout (DVD) — $14.99
Want Sexy Abs? Buns of Steel star Leisa Hart is known for her sexy abs. Now she shares her best ab shaping secrets in this unique, easy to follow ab toning workout. A scarf is used for the 'Sexy Sculpting' session creating resistance with moves that make you look and feel sexy. The seven routines included are Sexy Sculpting, Hour Glass Shaping, Belly Flattening, Back Strengthening, Core Stretch, Waistline Trimming; variations are shown for all fitness levels. Bonus DVD FEATURE: Join the Class: a...

Budokon: Strength & Balance Yoga (DVD) — $24.99
Budokon - Strength and Balance will take your body to new heights, lengthening and carving your muscles while bringing you greater harmony and clarity of thinking. This program from the Budokon System (combining yoga, martial arts, and meditation) is designed specifically to strengthen and tone the entire body while cultivating incredible arm and single leg balance. The special 30 minute bonus tutorial guide (one on one technique guide with Cameron Shayne) makes this DVD perfect for both the Budokon...

Intermediate Yoga In Fiji W/ Elise Miller (DVD) — $24.99
This breathtaking DVD provides a 50 minute intermediate home practice in the idyllic setting on one of the most pristine beaches of Fiji. Elise Miller guides you through a progressive vinyasa flow sequence that includes Sun Salutations, Iyengar jumpings, standing poses, backbends, inversions, balances, and twists, If you're short of time, choose from the 18 minute Sun Salutation or the 25 minute Focus on Standing Poses sequence. A guided meditation is included to enjoy at the end of your practice...

Hip Hop For Kids 1 (DVD) — $16.99
Hip Hop For Kids a 30 minute DVD / CD entertainment set introduces kids to Hip Hop dance.   Our host Roger G has been featured with Jay Z and has appeared on 106 & Park and Def Comedy leads our kid dancers through a fun Hip Hop work-out.   Learn the latest Hip Hop steps from Melissa, Adia, Shani, Antoine and Chi-Chi, Stretch, Dance, Work Out!  It's all for fun! CD has the song The Hip Hop Bounce to enjoy at home or at a party.

Yoga Chill: Global Sounds for Yoga and Meditation (2-CD set) — $16.98
We want you to be completely satisfied with every item you purchase from us. Please note that DVDs and CDs are returnable only if defective or damaged during shipment. Please visit our Product-Specific Returns Policy page for more information.

The Yoga Deck 1: 50 Poses and Meditations for Body, Mind, Spirit — $13.95
The Yoga Deck 1: 50 Poses and Meditations for Body, Mind, Spirit -- Now beginners, experts, and teachers alike can make rejuvenating meditations part of daily life with this beautifully illustrated deck of fifty yoga poses and meditations. Each easy-to-use card gives detailed instructions, benefits, and an affirmation. If you're short on time, you can pick just a single card, or for a more guided experience, follow one of the sequences provided. Create an exercise routine that focuses on your specific...

Perfect in Ten: 10-Minute Yoga Workouts (DVD) — $8.98
Perfect in Ten: 10-Minute Yoga Workouts, just 5 times a week and you'll soon be practicing classic yoga poses with ease while on your way to a stronger, more flexible and toned body. By keeping these workouts to only 10 minutes each, you can easily fit yoga into your busy schedule. These exercises are streamlined to be practiced continuously, in any order, and in any number even if one a day is all you have time for. Based on years of training and experience, Susan Grant has created these 10-minute...

Large Silk Eye Pillow (Lavender) — $7.99
Quiet your mind and relax your body with a luxurious eye pillow. Our eye pillows are made from 100% pure cotton and silk, and come in a variety of colors. Each pillow has a removable cover that can easily be washed to increase the life of your pillow. Available in two sizes, either silk or cotton, and filled with natural flax seeds, you'll find the soft and cooling shape will contour to your face with gentle pressure while blocking out the harsh light. Perfect for deep relaxation and meditation,...

Gilad: Quick Fit System : 7 Fat Burning Body Sculpting Workouts ( 7 DVDs) — $99.99
There are 3 cardio sessions and 4 muscle-toning sessions. You follow these sessions in a specific order so your major muscle groups get the right workout and rest they need. This way you will develop quality muscles that will be your best tool for fat burning. You need quality muscles to burn fat and stay lean!

G2 Fit Self-Guiding Back Stretch Fitness Mat — $44.95
The G2 Back Stretch Fitness Program is designed to strengthen back muscles and increase overall flexibility to keep your back injury-free over time. Because of the high incidence of back pain in the USA, G2 has designed a patent-pending, eco friendly mat specifically to protect this delicate region before injury occurs.

Lazy Lizards Yoga Mat for Kids — $26.00
Kids sized yoga mats with fun printed pictures of yoga poses on each mat. Great introduction of yoga to kids. Children can use their Lazy Lizards Yoga Mat at home, in yoga class, on their own or with family and friends. Lead, latex and phthalate free. Step by step instructions included. Lightweight, durable mat creates a cushioned, non-slip surface. Available in pink, purple and sky blue. Size 24'' x 48''.

Love: Heart Wrap Necklace — $32.00
Gorgeous heart pendant made of Sterling silver wrapped wire hanging on an adjustable 3-string waxed cotton color necklace. Choose from 8 colors. Necklace is adjustable from 16-17" (40-42 cm). Inspire love in your life! 2.5 cm heart on 16-17" (40-42 cm) adjustable necklace, 5 g

Hyde Divine Drawstring Yoga Pant — $68.00
These Hyde Divine Drawstring yoga pants feature no side seams and pearl-edged hems. They are a perfect fit and one of our best sellers. These yoga pants are a must-have for any yogi.

Eco Yoga Kit — $85.96
Our Eco Yoga Kit includes a FREE 8 oz. bottle of Stirlen Chi Yoga Mat Spray all natural cleaner together with all the ''green'' yoga accessories you need for your everyday yoga workouts, including more advanced routines. These are all studio quality products used by eco-conscious yoga professionals at leading studios and gyms around the world. We also have many great DVDs available that you can use to practice in the comfort of your own home. The Eco Yoga Kit includes your choice of either one 5mm...

Unfilled Sandbag for Yoga and Pilates — $9.49
Sandbags are often used in both yoga and pilates to deepen stretches by placing the sandbag on your knees during seated poses, on your thigh in a kneeling pose, or to stretch your arms behind your back. Why pay the high costs of shipping 10 pounds of sand, and then be stuck with a 10 pound bag that may not be the correct weight for you? Our bags contain a unique, double-zippered, leak-proof system so that you can easily fill the sandbags with any dry item such as sand, beans, wheat, corn, or rice...

Cotton Yoga Diamond Pattern Rug — $19.99
Cotton yoga rugs have been used for centuries for Hatha Yoga and are considered to be the first mats ever used for Yoga practice in Mysore, India. Our 100% cotton rugs (competitor rugs are mostly acrylic/polyester blends) are one of the most eco-conscious yoga mats available as they are biodegradable and PVC free. The rug will absorb your perspiration and help you maintain your poses without slipping. These rugs are popular for Ashtanga, Hatha Flow, Power Yoga, and Bikram hot yoga. These yoga mat...