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Passing$29.99
Pistol Pete Maravich ... the name still rings in the ears of basketball fans across America. College basketball's all-timeleading scorer ... NBA All-Star ... and finally the youngest professional inductee into the Basketball Hall of Fame! Now from Pistol Pete comes the most comprehensive instructional series ever produced. No other series can offer the many-faceted combination of instruction, motivation and one-of-a-kind drills. 1987.

Serving Progressions$39.99
In this video, Chris Lamb shares with you his systematic teaching progression for the float and jump serves. In Part 1: Float Serve Progressions, Lamb shares a 7-step progression and in Part 2: Jump Serve Progressions he shares a 6-step progression. Included in both are the body position set-up, toss positioning including tips for delivering a successful and controlled toss, body rotation, striking hand technique, ball contact, and proper follow-through techniques. Throughout each progression...

Baseball World's Dynamic Practice Organization$19.99
I am a college student that was required to purchase a video for Special Ed. P.E ... As for the service of this company - it was great! They were very fast! It took only a few days to receive my order and I live in CA. I appreciated that the company sent an email after they shipped the product... experience dealing with the company was GREAT. If I need their services again, I will have no problem using them.

Training For Young Distance Runners$19.99
Training for Young Distance Runners is the first practical, science-based training guide written specifically for this age group. Filled with more than 100 helpful tables, illustrations and photos, this book helps runners and coaches understand how much to run at various stages of development and how to design appropriate training programs. It presents all the information young distance runners and their coaches need. This great book also provides sample workout and training programs, 40 strength...

The Majors$14.95
The four tournaments known as The Majors - the Masters, the US Open, the British Open, and the PGA Championship - are the absolute pinnacle of golf. Competitions played at a level of pressure guaranteed to give even the greatest golfers the shakes. In The Majors, Feinstein accompanies a dozen top golfers as they play these tournaments, revealing what it is that makes them so demanding and what it takes to win such exalted prizes. Follow stars such as Tiger Woods, Mark O'Meara, David Duval...

Positive Coaching: Building Character and Self-Esteem$19.99
Jim Thompson puts his positive coaching ideas on paper for the first time. This book is jam-packed with specific strategies for coaches and parents who want to address the psychological health of their young athletes so they can truly enjoy their sports experience. The book includes: Strategies to motivate and inspire athletes to reach their potential; techniques for building teams out of groups; 200 recommendations on specific behavioral, psychological, and organizational situations; 16 ways to...

Phil Davis: On Top of the World$34.99
Phil Davis, who won over a quarter of his college matches by fall, was one of the most dominant wrestlers in the country from the top position. In this DVD Davis shows you all of his proven top series that worked against the best wrestlers in the nation. Davis teaches you his Cradle series, including his Crossface Series; a number of tilts that can be hit from every angle that work; his favorite break downs that will get your opponent in position to be turned; his "unique tricks and moves" from the...

Shooting$29.99
Pistol Pete Maravich ... the name still rings in the ears of basketball fans across America. College basketball's all-timeleading scorer ... NBA All-Star ... and finally the youngest professional inductee into the Basketball Hall of Fame! Now from Pistol Pete comes the most comprehensive instructional series ever produced. No other series can offer the many-faceted combination of instruction, motivation and one-of-a-kind drills. 1987.

The Pit Workout-CrossPit$19.99
The Pit Workout-CrossPit delivers two intense anaerobic half hour workouts focusing on building the core muscles. This workout delivers devastating punches and kick combinations. These workouts are designed to train targeted muscle groups to continue delivering power when it counts the most. Most championship title fights are 25 min long and consist of flurries and bursts of energy. Each of these half-hour workouts is like going five, five-minute rounds in the ring. John Hackleman leads you through...

The 1-3-2 & 1-4-1 Lacrosse Offenses$39.99
Coach Tony Seaman, 3X Division I Coach of the Year with over 20 years of college coaching experience, is a true expert of the game! In this video, he walks you through every detail of the 1-3-2 offense illustrating his system with markerboard diagrams and on-field demonstrations. He also explains the 1-4-1 offense, which allows every attacker and midfielder to take advantage of the defense by confusing the opponent and forcing mismatches, improving scoring opportunities. This tape guarantees an improvement...

Gettin' Better' - 40 Tips for Better Outside Hitting & Blocking$39.99
The common denominator of all great athletes is that they are constantly finding ways to get better and in this DVD, Bond Shymansky shares with you 40 tips to help you improve your blocking and outside hitting. Shymansky begins this presentation with Transition. The "T" position on the floor is the point where the three meter line meets the sideline. This is where players will transition back to each time. Footwork into the attack is left, right, left, staying open to the setter. Arm swing mechanics...

How to Teach and Coach Olympic Lifts$39.99
The Clean, Snatch and Jerk are extremely productive training tools for all athletes. The training advantages of Olympic lifts are innumerable, as their proper execution requires total body movement incorporating explosiveness, core stabilization, and a simultaneous triple extension of the ankles, knees, and hips. McClellan begins with 4 essential warm-up exercises and then focuses his instruction on the Clean, as its proper execution incorporates the primary movements of both the Snatch and Jerk...

The Kentucky 1-4 High Offense$39.99
This effective offense allows the coach to dictate who will shoot the ball and forces the defense away from the basket. 1-4 High Offensive sets include: back-door options , staggered screens by either the perimeter or post players, repeated double screens, and back-screens for post-players in the lane. Each set causes player mismatches using designated screens (big on small, small on big). All sets are demonstrated on-court and include drills. This offense can be customized to fit player stengths...

Attacking Out of a Modern 3-5-2$29.99
The 3-5-2 is an exciting system because of the strength in the midfield (5 players), the ability to attack from wide positions as well as internally, and the good numbers it presents on defense. Coach Berticelli takes you on a guided tour of the 3-5-2 system. He provides an excellent overview of the 3-5-2 and highlights the strengths and weaknesses the system presents. He also presents training exercises to use for each area of the field (for the defenders, the mid-fielders, and the front runners...

Creative Coaching$16.99
Creative Coaching is a strategic handbook for addressing the challenges of coaching modern athletes and maximizing their sport performance. You will learn to teach, guide, and motivate in a reciprocal relationship with athletes. Creative Coaching explores three facets of successful coaching: Developing Qualities for Successful Leadership, Leading With a Purpose, and Unleashing Prepared Athletes. Throughout the book, you'll be challenged with real scenarios in which you must try to solve problems...

Winning it All! Elite Partner Stunts & Transitions$29.99
Once you have built a solid foundation of advanced stunts, it is time to take it to the next level. This tape will challenge your team and give them the key techniques to perform elite stunts and transitions. Each stunt is demonstrated followed by a step-by-step break down and explanation. This tape will give your team what it takes to be a top stunting team.

Rob Koll: Opposite Leg Offense & Crab Rides$39.99
Rob Koll presents a "safe" alternate to the conventional leg riding offense. When a wrestler throws in a conventional leg ride, there is a 50-50 chance that he can get bumped to his hip, giving his opponent a good chance to score an escape or reversal. With his opposite leg offense, Coach Koll shows how the inside position will keep your wrestler off his hip and in control, forcing the opponent to adjust to your wrestler instead of looking for a way out. Koll shows how to breakdown the opponent and...

Winning it All! Fundamentals and Basic Partner Stunts & Transitions$29.99
Learn basic stunts and transitions and all the fundamentals you will need for proper execution. Each stunt is demonstrated followed by a step-by-step explanation and break down. By perfecting the stunts on this tape your team will have a solid foundation and the ability to naturally progress to more advanced levels.

Winning it All! Advanced Partner Stunts & Transitions$29.99
8X UCA National Championship Coach, former University of Kentucky Head CoachOnce you have perfected the fundamentals and basic stunts, it is time to move on to more advanced stunts. This tape will help you add to your foundation and advance to more difficult stunts. Each stunt is demonstrated followed by a step-by-step break down and explanation. This will give you a variety of stunts to use at pep rallies, games, and in routines.

Jack Kaley: Swarm Ground Ball Pattern & the Hugo Ride$39.99
This DVD clearly illustrates why Jack Kaley is so revered within the lacrosse community. In this DVD, he covers two of his specialties: The Swarm Ground Ball Pattern and the Hugo Ride. Each concept is covered in an informative marker board presentation and on-field demonstration. The Swarm concept controls possession of the ball by an assigned pattern. Communication is extremely important in this system of play. In the last five years, Kaley's teams have gained an average of 17 extra possessions...

Dave Shoji's Blocking Techniques: More Touches on the Block$39.99
How would you like your team get more ball touches on the block? In this long-awaited DVD featuring coaching legend Dave Shoji, he talks about the important elements of blocking such as body and hand positioning and footwork. He also demonstrates outside blocking techniques for the end and middle blockers and coordinated blocking techniques and details techniques for filling the seam, blocking high balls in the middle. As a bonus, Coach Shoji talks about his philosophy on the blocking techniques...

The Seven Secrets of Successful Coaches: How to Unlock & Unleash Your Team's Full Potential$29.99
Featuring sport's most successful and respected coaches including Mike Krzyzewski, Pat Summitt, Gary Barnett, Mike Gillespie, Mary Wise, and Mike Candrea, Jerry Yeagley and many others, this book shows you how to get the absolute most out of your athletes and teams. Discover how to coach, communicate, and connect with today's athletes so that you can create a more confident, committed, and coachable team.

The Way of the Champion: Developing Team Unity and Leadership$39.99
All great championship teams have a oneness of unity and purpose, as well as sound leadership throughout the ranks. Jerry Lynch begins by showing how to identify qualities of true leaders. Athletes are challenged to choose two qualities that they can demonstrate as a leader. He then guides the athletes through a 3-minute deep breathing exercise, visualizing these leadership qualities and repeating positive affirmations about their ability to lead. Every single athlete achieves more with a strong...

Carl Adams: Dominating the Tie Position$39.99
Dominating the tie position is an area in which your athletes can benefit in competition. In this clinic demonstration, Coach Adams discusses five different tie areas: Inside control, elbow control, underhook, Russian tie and head control. In each area Adams focuses on proper head and hand position to dominate the tie. He also touches on how to defend each tie. As an added bonus, Adams shows how to score from these positions with a drag or snap down. An excellent discussion on controlling (or taking...

Before and After the Pitch: Defensive Techniques for Pitchers$29.99
This DVD is devoted to one of the most important, yet most neglected, parts of the game - pitcher defense. Big games come down to one or two plays and this DVD will help you handle those situations successfully. Coach Davis gives you a complete look at pitcher defense from pre-pitch to post-pitch. Davis introduces his fundamental drills for being a great infielder while on the pitcher's mound. These skills will enhance your game by allowing you to run different bunt defenses and limit your opponent...

Schellas Hyndman: 9 Attacking Drills to Score$29.99
Attacking is a major part of being able to score in soccer matches. You can have the best shooters in the world, but if they do not get open, they will never score! In this demonstration clinic DVD, Schellas Hyndman shares drills designed to improve your players' chances of scoring by teaching them how to attack. Coach Hyndman takes you through two training activities designed to develop an attacking mentality. He then demonstrates his 1-on-1 drills with a defender at half-speed. Then he steps...

Ganon Baker's "Superman" Workout for all Players$39.99
In this extraordinary video, basketball skills guru Ganon Baker shares his own "Superman" Workout - a series of intense, skill-building drills designed to develop and refine basketball players of all skill levels. Baker starts out with 22 stationary ball-handling drills, moves on to 20 more shooting and scoring drills and finishes off with 14 basketball-specific conditioning drills. The drills in this workout are personally used by Ganon and have been proven effective. In this video, you will see...

20 Drills to Develop Stick-Handling and Shooting$39.99
Coach Starsia highlights 20 of his favorite stick-handling and shooting drills! Not only does Starsia take you through every drill step-by-step, he also explains why each drill is important and how it develops a players stick-handling ability. Dom Starsia is one of only three college lacrosse coaches to win 100 games at two different schools; he won 101 games at Brown University before taking over at the University of Virginia. He uses on-field demonstrations, as well as marker board diagrams...

Becoming a Champion Basketball Player: The Point Guard$39.99
NBA Scout and Five-Star Basketball Coach Scott Adubato shares the Five-Star drills and "Champion" qualities that former Five-Star campers and great point guards Isiah Thomas, Travis Best, Sam Cassell, and Stephon Marbury have used to become true point guards and leaders. Adubato focuses on six main areas to develop a champion point guard including handling and beating pressure, decision-making, executing the pick and roll, entering and executing the offense, handling the full and half-court trap...

Volleyball Drills for Champions$17.99
Seven of the world's top coaches have put together an all-star collection of practice drills that will help maximize every minute of practice! This book covers every facet of the game, as each coach provides several proven drills for each key volleyball skill. Coaches include: Russ Rose, Lisa Love, John Dunning, Brad Saindon, Greg Giovanazzi, Jim Stone, and Mary Wise. Great for all level coaches!

Full Field Transition/Half Field Unsettled: Drills for Unsettled Situations$39.99
Coach Corrigan presents full field and half field transition philosophies as well as breaks down "some of the best transition and unsettled drills that he has ever seen." Corrigan's teaching begins with the two-on-one recovery drill and a two-on-one live ball drill that makes players react and attack the net. Also included are spacing and transition drills. Next, he presents the defense to offense scheme. This occurs after a save or a shot is taken on the defensive end. Corrigan also includes the...

Promoting a Positive Athletic Experience: The Parent's Guide$39.99
Greg Dale's message to parents of athletes is to work proactively, in a positive manner, to facilitate your athlete's ability to thrive in the athletic experience. In this excellent instructional DVD, Dale looks at the influence a parent can have on an athlete's experience in sports. He first looks at why kids choose to participate in athletics, why kids quit, how parents can impact the level of fun in the experience, and how certain behaviors can detract from a positive experience. Dale then discusses...

Gettin' Better with David Marsh: Tips, Drills & Skills for Faster Backstroke$39.99
Coach David Marsh feels that the key for faster backstroke is simplicity. First, Marsh will help you simplify your body position by teaching you how to achieve a "tall and flat" posture in the water. Simplifying the pull pattern involves a solid bent elbow catch and a straighter linear throw to the finish of the pull that creates a quick transition into the recovery. This simplicity brings about a faster stroke tempo with less energy spent so that you can swim faster longer in backstroke races. To...

Gettin' Better with David Marsh: Tips, Drills & Skills for Faster Starts$39.99
David Marsh believes that the most immediate and dramatic time drops a swimmer can achieve lie within the start. In this presentation, Coach Marsh includes instruction for the forward, the back and relay starts. For both the forward and back start instruction, Marsh begins with "agility" drills that will help you put a "jump" into your start to create a stronger "launch" off of the blocks. Marsh also assists you with proper foot placement and body positioning in the start set-up. Marsh follows with...

Gettin' Better with David Marsh: Tips, Drills & Skills for Faster Butterfly$39.99
David David Marsh feels that "swimming flat" is the first step to Gettin' Better at butterfly. The traditional days of the butterfly's classic up and over and down and under undulation have given away to a forward focused stroke that creates a much smaller and tighter "line" of undulation. Coach Marsh's butterfly instruction features NCAA All-American and Olympian Jeremy Knowles as the demonstrator. Marsh's butterfly instruction moves in sequence from body positioning, to the kick, the pull, the...

Gettin' Better with David Marsh: Tips, Drills and Skills for Faster Swimming$199.99
It's the little things that add up to mean a lot when it comes to Gettin' Better in the sport of swimming. David Marsh is the master at finding ways to help his swimmers go faster. In Gettin' Better, Marsh shares the tips, drills and skills that he used so successfully with his swimmers at Auburn. This entire series includes special Angle Option viewing for choosing between above water and underwater views! This David Marsh instructional series is a "must have" for competitive swimmers of all...

Gettin' Better with David Marsh: Tips, Drills & Skills for Faster Turns$39.99
Nothing exemplifies Coach David Marsh's passion for fast swimming like the attention to detail that he demands in turns. Along with the start, Marsh feels that the turn is a skill that if honed and perfected, can bring about significant time drops for swimmers at any level! Marsh feels that with all turns, it is crucial to build the turn from "spinning" foundations done at mid-pool before proceeding to the wall. For all turns, Marsh presents mid-pool drills that teach and focus on the art of compact...

Swimming Faster the Auburn Way: Training and Race Strategies for Backstroke$39.99
Phase 1: Aerobic Phase. Focus areas include a dryland circuit out of the water and in the water and aerobic swimming incorporating technique work. Phase 2: Aerobic Overload, focuses on increasing the aerobic intensity and bringing in an emphasis on racing tempo. Phase 3: Quality Training, Brackin transitions her backstrokers into more quality work and adds a focus to race intensity training. Brackin also touches on gender differences in the training phases. Phase 4 brings in a lot of quality work...

Swimming Faster the Auburn Way:Training and Race Strategies for Middle Distance and Distance$39.99
Coach Ralph Crocker has experienced success at every level of the sport! As an assistant at Auburn, Coach Crocker has extensive experience working with all groups, but primarily the distance group, or as they fondly call it, "Ralph's House of Pain". In this instructional DVD, Crocker shares the training and race strategies for the 400 and up. In the training portion of the presentation, Crocker begins with "Distance Training Basics" that reflect his overall success and experience that he incorporates...

Swimming Faster the Auburn Way:Training and Race Strategies for the Individual Medley$39.99
Coach David Marsh believes that the Individual Medley is the cornerstone of a successful program, and takes great pride in the Auburn tradition of successful individual medley swimming. Marsh begins with a breakdown of the seasonal training plan for the 200 and 400 IM which he develops from the taper back to the beginning of the season: early season, mid-season stage one, mid-season stage two, and the taper phase. Marsh details the differences in training for the 200 IMers and the 400 IMers and shares...

2-3 Match-Up Zone Defense$39.99
Coach Fennelly's coaching career is the epitome of solid defense, great shooting and consistency. His teams value the ball, shoot the three at a high percentage and play good defense. Fennelly is passionate in his belief in the zone. Benefits of playing zone include avoid fouling, protect someone who is in foul trouble, hide someone who isn't a great defender and to defend the other team's best player. Fennelly demonstrates four key areas of the zone: Bumping players off, which is the core of the...

The 1-3-2 and the 3-3 Lacrosse Offenses$39.99
The extra man offense is imperative to assisting your players in taking advantage of scoring opportunities. Coaches Starsia and Van Arsdale present an innovative marker-board demonstration to help you understand the different variable, approaches and formation to utilizing an effective extra man offense. Coach Starsia prepares you to handle several situations, such as a soft zone, 4 & 5 man rotations, the end of a penalty and losing a player. The different formations Starsia includes are Boston ...

Mike Krzyzewski: Duke Basketball - Developmental Drills for Post Players$44.99
For the past 25 years, Duke has been known for some of the toughest post players in the country - they have all studied and practiced the developmental drills presented in this excellent production. The stronger the interior, the stronger your entire defense will be! Coach Krzyzewski provides the overview and background for each section and Duke assistant coach Steve Wojciechowski teaches the drills and techniques on the court. Wojciechowski begins the post player workout with an active warm-up...

Becoming a Champion Water Polo Player: Defensive Techniques, Skills & Drills$39.99
In Part 1: 2 Meter Defense Skills Kirk Everist begins with a skill set explanation of the 2-meter defensive position. Coach Everist feels that the 2-meter defense position is the most important to a team in that it dictates the defensive set for the frontcourt defense. Everist offers a "what you need to know" lesson for the position followed by the position job description and a thorough explanation for the base position for 2 meter defensive play. Everist next explains 2 meter skills and skill...

Becoming a Champion Lacrosse Player with Gary Gait: Shooting Techniques & Drills$39.99
Shooting is more complex than just throwing the ball at the goal. It involves body mechanics, using the stick, deception and developing different shots around the field. Focusing on push-pull, lacrosse legend Gary Gait begins with the basic shot. The same basic form can be aided by different release points, demonstrated by the game's greatest player. From a basic position, the player can accurately change the direction of the shot. Deception is another big part of developing skill as a shooter...

12 Competitive Rebounding Drills$39.99
Kermit Davis shares 12 competitive rebounding drills that are designed to develop tough, physical, and competitive rebounding players and teams. Davis diagrams and demonstrates each drill using markerboard presentation and on-court demonstration. Emphasizing toughness and competition in every drill, he starts with a focus on form rebounding in 1-on-0, and 1-on-1 half-court scenarios, he then builds up to 3-on-3, and 5-on-4 full-court offensive and defensive transition rebounding. He teaches effective...

Bruce Weber: 20 Competitive Drills for a Championship Defense$39.99
Coach Weber has enjoyed success wherever he has coached: Purdue, Southern Illinois, and currently the University of Illinois. In this great presentation, Weber shares 20 man defense drills to improve team defense by focusing on defensive habits and establishing pride among your players. With on-court demonstration, Weber introduces 10 full-court drills for defending in transition and fastbreak situations. Weber also shares 10 half-court man defense drills covering competitive rebounding, aggressive...

Drills for Catchers$39.99
This excellent three-part instructional DVD highlights receiving, blocking and throwing techniques for catchers. Joe Mercadante begins with stretching and flexibility - two big parts of developing good catchers. Drills for stretching hip flexors are catching specific that completely prepare catchers. Coach Mercadante then presents his receiving philosophy for catchers. In receiving Mercadante covers the elements of a good foundation, balance and target. Drills for receiving, including the bare hand...

Jim Dietz's Team Defensive Strategy$39.99
Defense wins games and championships!Here, Coach Dietz, with over 1200 wins in his college coaching career, shares how to build a defensive strategy. In a lecture-style setting, Dietz begins with his 10 rules of defense, emphasizing knowing the opposition, your team, and combining aggressiveness and control. He then gets into the "heart" of defensive strategy by covering five defensive areas; bunt defense, run defense, outfield defense, catcher defense, and pitcher defense. In each of these sets...

The Coach's Guide to Dealing Effectively with Parents$39.99
Parental issues have become one of the defining factors for determining a coach's longevity, happiness, and satisfaction with the coaching profession. In this highly informative coaching DVD, Greg Dale takes an in-depth look at what factors into a parent's behavior and motivation. In addition, Dale takes a close look at what a coach can do to promote a proactive, positive, and coach-controlled atmosphere that will enable you to function "with" rather than "against" an athlete's parents. The uniqueness...

Becoming a Champion Basketball Player: Five-Star's Training Program for Elite Athletes$39.99
If you want to become a better basketball player, you need to train at an intense level --- if you are serious about your training there isn't a better program to use than this legendary Five-Star program used by Steve Francis, Stephon Marbury, and many other NBA Superstars on their way to becoming "Champions"! The training regimen featured in this DVD can be used by young athletes just starting out, or by the most proven athlete who is attempting to move up to the next level. This DVD contains...

Breakdown Drills for the High/Low Motion Offense$39.99
Coach Self demonstrates the key breakdown drills to implement in practice to teach and develop an effective high/low motion offense. Over 15 drills are demonstrated including positional shooting, footwork, timing, 3-on-3 and 5-on-5 drills. Areas covered include proper cutting and screening, reading the defense, as well as shooting and passing. This is an excellent compliment to his popular High/Low Motion series.

The High/Low Motion Offense$39.99
This is a 3-out/2-in motion offense which is simplified with some basic rules for continuity. Because the offense is designed to pull one of your post players to the high post, it allows you to isolate your best big man at the low post with lots of room to score. The High/Low also places your perimeter players in position to score off the catch or dribble with the look of a true motion offense. Self uses on court demonstration to teach each player's responsibilities within the offense.

Morgan Wootten: Coaching to Win in Special Situations$39.99
Legendary DeMatha HS (MD) coach Morgan Wootten adds to his popular collection of instructional videos with an in-depth look at coaching in special situations. This tape covers everything a coach needs to know to put his/her team in the position to win when the game is on the line. Areas covered include a spread offense to use late in the game with the lead or in a tie situation. This offense is easy to teach and results in excellent scoring opportunities in addition to the ability to use the clock...

Post Player Development$39.99
A complete drills tape for post players from a coach and program known for developing post players. Mark Few, who has guided Gonzaga to the Sweet 16 the past two years, provides an excellent insight into post development. Areas covered include positioning, receiving the ball, reading defenses, and how to get open. He covers offensive moves in the post, facing up, and the dribble drive. Competitive drills are demonstrated, as well as the ability to finish strong.

Cheers and Chants$9.99
This popular video will teach you 12 chants and 6 cheers that you and your crowd will love! Motion technique drills are also included! Watching and learning from this tape will change the way your crowd responds to your cheers and chants!

Bobby Lutz: Getting Great Shots for Your Best Players$39.99
Coach Lutz goes in-depth about man-to-man quick hitters, fastbreak sets, half-court sets and getting great shots for your best players in this outstanding DVD! Lutz breaks down his favorite drills to give you a highly effective and competitive video that will build and shape your motion offense. These intense drills will help you build on the plays that have been created to put your best player--or best mismatch--in a position to be successful and help win games. These drills will no doubt be instrumental...

Billy Donovan: 10 Aggressive Transition & Conditioning Drills$39.99
Coach Donovan uses on-court demonstration to provide a unique insight into his effective transition attack. Donovan's renowned "Gator-Up Tempo Game" has been instrumental in developing nationally ranked teams at both Marshall and Florida. Donovan describes each player's responsibilities for creating fastbreak scoring opportunities off both made and missed baskets. He supports his instruction with breakdown drills to reinforce proper timing and spacing to help you run the fastbreak successfully. Donovan...

How to Plan Track & Field Practices$39.99
Guthrie has taken all of the guesswork out of successful practice planning and reveals a plethora of ideas for track & field coaches of any level, at any size high school. He covers the following: Coaching staff event assignments (based on the number of possible assistants available), how to best utilize managers, periodization training ideas, important things to consider in your practice planning (seasonal, weekly, and daily considerations), a sample practice format, warm-up and cool down ideas...

Drills for Improving Outfield Play and Throwing Techniques$39.99
Coach Stephenson covers two important defensive areas: Throwing techniques and outfield play. In the throwing techniques segment, Stephenson covers the important fundamental areas of throwing from the young player to the collegiate player. The drills included will help teach the techniques she discusses. In her discussion of outfield play, Stephenson demonstrates angles to the ball, charging the ball, the use of crow hops to generate power behind the throw, fielding balls hit on the ground, catching...

Football Strength & Conditioning: Stronger, Faster, Quicker$39.99
Looking to get stronger, faster, and quicker? University of Iowa Football's Coach Doyle presents the complete guide to Strength & Conditioning. This video encompasses a detailed outline of over 40 drills and exercises devoted to developing your torso, upper body, and lower body. Doyle offers proper technique and demonstrations of each Olympic lift, an important segment of an athletic workout. He also shares over 60 drills and exercises to improve foot quickness, posterior chain development, speed...

Steve Alford's Competitive Shooting Drills$39.99
Steve Alford was known as one of the best collegiate shooters to ever play the game. In this video, Alford shares the competitive shooting drills that helped him become such a renowned game-time shooter. Alford demonstrates eight shooting drills that will challenge any shooter to get better with every shot. All drills are demonstrated against a teammate or the clock to make situations as game-like as possible. Every drill includes precise coaching points and the purpose of the drill. This video will...

Championship Winning Walls: Turns for All Strokes$39.99
In Turns for all Strokes, Coach Richard Quick, continuing the Posture, Line and Balance theme, takes you through learning/drill progressions for all competitive swimming turns. Coach Nelms follows with a classroom session where he explains and illustrates just how posture, line and balance are a factor in turns and wall push-offs by explaining and illustrating what he calls the "Power Triangle." Quick begins with a series of drill progressions methodically building long axis turns beginning with...

Championship Football Practice Organization and Drills$39.99
Curtis urges coaches to never go to any practice without a plan that is shared with all of your coaches. He also shows examples of his practice plans and the extreme detail every period gets. Four keys to every practice are covered in this video starting with scripting plays for both offense and defense. Curtis then covers the importance of getting your second string players enough quality reps. Strategically scheduling breaks within practice will allow your practices to run move effectively.

Developing a Dominating Lineman: 117 Exercises for Success$39.99
Do you want to learn how to develop a dominating lineman? Coach Doyle shares 117 exercises that have contributed to the successful line play at the University of Iowa. Doyle's training program begins with evaluation and progresses through the critical areas of developing linemen. Warm-up, flexibility, torso, posterior chain, posterior shoulder girdle, acceleration, plyometric, and position specific exercises are explained and demonstrated in this unique video. An outstanding video with an abundance...

Veer Option Offense: Quarterback & Running Back Drills and Techniques$39.99
I had no idea how much I DID NOT know about the Veer until I purchased this video. I have always run a seuccessful offense, based on what I THOUGHT was the Veer. I probably taught my players about 10% of the coaching points that were in this video. And that is being generous. This particular video has helped me gain a REAL understanding of an offense that I thought I knew. I will DEFINITELY purchase the rest of the Veer DVDs... I am truly appreciative that they made this video!

Posture, Line and Balance: The Foundation of Championship Winning Swimming$39.99
The Championship Winning Swimming Series with Richard Quick is built upon the principles of Posture, Line and Balance or "Inside/Out" (body core/extremities) philosophies pioneered by one of the world's leading stroke technicians, Bill Boomer. In this swimming DVD, Coach Quick and Milt Nelms present and expand upon the foundations of Posture, Line and Balance that they have successfully implemented at Stanford that apply to all phases of competitive swimming. Nelms starts this information-packed...

Ricardo Patton: 25 Chair & Conditioning Drills$39.99
Coach Patton demonstrates a terrific series of intense, challenging shooting drills that stresses competitive techniques for ball handling, shooting, footwork, fatigue, reading screen angles, rebounding and defending. In all of these drills, Patton utilizes the game clock and implements consequences for not meeting individual and team goals. At the conclusion of each drill, Patton reinforces the correct free throw routine in a competitive, fatiguing, game-like situation. Patton includes his four...

20 Tips for Winning on the Mat$39.99
Coach Strobel presents 20 effective concepts that will make an athlete, in any weight class, a more complete wrestler in both the top and bottom position. Strobel provides 10 top position tips and 10 bottom position tips. Beginning with the top position, Strobel demonstrates how to stop your opponent's first move and then transitions into rides and pinning combinations. He covers blanket rides, wrist roll tilts, cradles, bar arm, leg riding, and how to get a stalling point. In the bottom position...

Coaching High School Wrestling: Breakdowns, Rides and Mat Returns$39.99
Scot Davis calls on his 32 years of high school wrestling experience to present over 20 techniques from the top position. In this three-part wrestling DVD, Coach Davis demonstrates techniques for rides, mat returns and breakdowns that will allow your wrestlers to control their opponent on the mat. These moves feature spiral and ankle breakdowns, 2-on-1 returns, leg riding and more. Davis clearly demonstrates each move, pointing out secrets and tips to make each move work. These wrestling techniques...

Tara VanDerveer: 25 Offensive Practice Drills for Success$39.99
World renowned women's basketball coach Tara VanDerveer has compiled more than 600 wins in her 25+ year collegiate coaching career. In this video, Coach VanDerveer shares the offensive drills that have greatly contributed to her team's successes. VanDerveer has used all of these drills with her teams to create more, and better, scoring opportunities than opponents, increase competitive intensity in her players and help her athletes master the fundamentals. VanDerveer shares 25 drills --- pre-warm...

Kelvin Sampson: Building the Competitive Fire - Developing a Strong Team Identity$39.99
"There is no such thing as over-achieving ..." begins this video featuring 2X National Coach of the Year, and master motivator, Kelvin Sampson. With the drills, techniques, and energy shown in this video, Sampson will demonstrate how to use your practices to "stoke the competitive fire" in your players --- and the results will be evident on game day and in how your team handles every kind of adverse situation! The drills featured in this video work not only on conditioning, but ball handling, shooting...

The Softball Pitching Factory: Catalysts for Speed in Every Pitch$39.99
One of the most frequently asked questions from softball pitchers is, "How can I increase my speed?" Coach Nancy Evans addresses this question by teaching and demonstrating the key catalysts, components, drills, mechanics, and principles that will increase your pitch velocity. Evans knows what it takes to become a dominant pitcher. She is the all-time NCAA leader in winning percentage (.938) and was an integral part of three NCAA championships as a starting pitcher. By sharing the key components...

Keep the Defense Honest' - Misdirection Run Attack$39.99
Running the ball is a very important weapon in Coach Schmidt's successful high school program and this DVD shows why. As a complement to the power running game, Schmidt shares his potent misdirection running game. The first key element of the misdirection scheme is that it keeps the defense honest. Another benefit is its ability to exploit or slow down fast flow linebackers. A third advantage of misdirection is that it forces the back side pursuit to say home. Offense advantages include: Allows for...

Kelvin Sampson's Hoosiers Defense System and Special Late Clock Plays$39.99
The beginning of solid defensive transition starts with great communication. Coach Sampson uses even/odd situations to teach the defense to react and defend in disadvantage situations like 3-on-2, 4-on-3, and 5-on-4. Through the use of drills, Sampson does a detailed job of presenting his brand of stopping the opponent from scoring easy baskets in transition. Moving to special situations, Sampson believes scoring from the sideline is a crucial part of the game. He presents a number of plays to accomplish...

Ganon Baker: 20 Shooting Drills for the Lost Art of the Jump Shot$39.99
Ganon Baker, owner of Shake N' Bake Basketball Services, works out more than 3,000 kids a year. He also teams with Nike as a Skill Development Trainer to work with the nation's best high school boys and girls basketball players. In this amazing DVD, Baker reveals his phenomenal individual shooting workout, including detailed instruction on shooting technique. Learn to master three critical areas of shooting technique: Footwork, catching the ball and the release. Once you have the stroke down...

Training in the Triple Threat - II$39.99
Training in the Triple Threat - II is based on offensive work that teaches players to separate from the defense at the start and end of the move. A main skill is to deceive the defense by changing speeds on the cut to gain separation for the catch. Baker teaches the long jab, short to quick, sweep & move and the rocker step skills, as well as the unique "separation on the finish" skill for ending a move with scoring options. Other skill series based on successful NBA player skills that Baker works...

Chair Drills: Shooting Workout for Inside Players$39.99
Coach Kevin Eastman has had extensive experience coaching at all levels including high school, college and professional. This innovative drill series will improve the critical fundamentals in at atmosphere of fun and hard work. This video will help the player with a very intense individual skill development focusing on shooting drills for inside players. It will teach the player better footwork, balance, agility in addition to conditioning. Areas covered include individual power moves, finishing...

Becoming a Champion Basketball Player: The Scorer$39.99
This excellent DVD, featuring instructional techniques and methodology employed at the legendary Five-Star basketball camps, will show you what it takes to be a "Champion" scorer --- the fundamentals and essentials of creating, maximizing, and finishing scoring opportunities that are appropriate for any level of talent and ability. Maximizing the "triple threat" position, shot fakes, and quick jab steps are all shown in detail so you can add the correct techniques to your arsenal of talents. In...

Kevin Sutton: 30 Drills for Building a Complete Guard$39.99
In this instructional DVD, Kevin Sutton incorporates innovative two- and three-player drills into a well- rounded practice format. Coach Sutton believes that strong, explosive guards are at the heart of a winning basketball team. Your guards must be able to set the offense, handle the ball, dictate the tempo of a game, and hit game winning shots. Sutton stresses working in game-like conditions and using competitive drills for ball handling, shooting, passing, footwork, reading screening angles, communicating...

Championship Signature Move Series - Ben Askren: Cradles and Hammerlocks$39.99
Ben Askren's "funk" style of wrestling is widely known for its aggressiveness- evidence of this is his school records 91 career falls and 29 falls in a season. Askren shows the secrets of his favorite pinning combinations. He focuses on three pinning holds: the inside cradle, outside cradle, and the hammerlock. Askren teaches a number of finishes for each, showing how to score the fall no matter what your opponent tries to do to counter it. He also includes his brand of the three-quarter nelson,...

Tom Crean: Post and Perimeter Fundamental Drills$39.99
The key to player development is drill progression. Coach Crean illustrates how this progression occurs, going from an individual mode to a 1-0, 2-0, 3-0 and 4-0 progression. Explosiveness is the focus to every drill Crean demonstrates, and all drills are designed to put each player in a position to score. Ball handling drills are a vital part of this development. Using cones on the floor, players work on seven drills to change speed and direction. The 2-0 perimeter/post drill works on the inside...

Predicament Wrestling Scorebook$16.99
The Predicament Wrestling Scorebook contains 48 team scoring pages in the front and 48 wrestler statistics pages in the back half where 24 wrestlers get their own 2 pages on which you can chronologically record all their stats in up to 64 matches! The features of this scoring book are the best untearable red poly covers (front and back), 14" x 10" size, spiral bound along the top edge, team tournament summary forms, team dual meet summary forms, wrestlers' season statistics summary forms, updated...

Youth Basketball Drills$17.99
Youth Basketball Drills contains essential skill-development information, a large collection of drills appropriate for three developmental levels (beginner, intermediate advanced), and a reader-friendly format that is easy to understand and use. In all there are 110 drills grouped by the skills emphasized, such as footwork, ballhandling, passing, rebounding or shooting, among others. Each drill is presented in a format intended to teach one specific technique until it is learned. The drills progress...

Mick Haley's Defensive Strategies: Team Drills & Progressions$39.99
In this team defense video, Haley assistant Todd Dagenais shares the drills and progressions that are at the heart of training Haley's defensive system. In Part 1, Ball Control Drills, Coach Dagenais shares two drills that work short and deep arc passing skills. Part 2, Pepper Series, includes three different drills that incorporate several technique options that incorporate individual defensive skill techniques into the drills. In Part 3, Dig and Set Series, Dagenais includes 10 different drills...

Drills to Improve Infielder's Feet, Arms & Hands$39.99
Coach Leggett demonstrates more than 25 baseball drills he uses in his national power program to develop infielders. The fielding drills focus on three key areas of improvement- the hands, the feet and throwing. Footwork drills using ladders & hurdles provide an excellent way to improve quickness and agility. Drills are demonstrated to develop hand quickness as well as arm strength and accuracy. This is a must-have instructional baseball DVD for players and coaches at any level.

The Softball Pitching Factory: Windmill Pitching 101$39.99
Coach Nancy Evans has been successful at every level of her playing and coaching career, as she developed into the top college pitcher as a two-time All-American and has the all-time NCAA best winning percentage (.938), currently plays professional softball and coaches at one of the premiere college softball programs in the US. Through her experience and instruction, Coach Evans has gained a comprehensive knowledge in every aspect of becoming a complete pitcher and shares in this video the step-by...

25 Tips & Drills for the Sprint Events$39.99
Long recognized as one of the top sprint coaches in the sport, Mike Holloway believes that the make-up of a successful sprinter must include the ingredients of power, flexibility, elasticity and the willingness to be a student of the event. Coach Holloway strives to adapt those ideas to the training and competitive arena. Drills are done for endurance and to teach the body to do things in a proper way. The ground strike of the foot is the focus of these sprint drills. The dribble series involves...

10 Counter Plays Off the Rocket Sweep$39.99
Coach Diericx is no stranger to the football coaching ranks. He served as the head coach at J.D. Darnall High School (Geneseo, IL) from 1991 to 2005 and accumulated an impressive 122-30 record there. His teams won eight conference championships and qualified for the state playoffs 10 times. This DVD centers on the multiple options that compliment the Rocket Sweep. Diericx has extensive experience with the Rocket Sweep and shares the explosive counter plays he has developed. In this presentation,...

The Basics of the Single Wing Offense$39.99
This offense takes root in a heavily unbalanced offensive line and a shotgun snap--something your opponents have never seen before. Coach Rude goes over all of the formations, how the play calling system works, and pre-shift formations. Coach Rude and offensive line coach Brian Berry then go into detail teaching nine different formations including seam bucks, counter trey, option, and wedge series. To simplify, Rude has developed a list of blocking rules for every hole allowing for countless combinations...

Drills & Techniques to Develop an All-Star Catcher$39.99
Coach Scott Stricklin brings his wealth of knowledge on catching in this comprehensive baseball DVD. Coach Stricklin discusses four key areas of catching - the setup, proper receiving, blocking pitches and proper throwing. He provides comprehensive instruction on the set up including primary and secondary stances, signal calling, proper body and hand position to receive the baseball and hiding signals. In the receiving section, Stricklin details the four keys to properly receive or frame the ball...

Dribbling$29.99
Pistol Pete Maravich ... the name still rings in the ears of basketball fans across America. College basketball's all-timeleading scorer ... NBA All-Star ... and finally the youngest professional inductee into the Basketball Hall of Fame! Now from Pistol Pete comes the most comprehensive instructional series ever produced. No other series can offer the many-faceted combination of instruction, motivation and one-of-a-kind drills. 1987.

No-Huddle Offense$39.99
Coach Ryan explains the benefits of utilizing a no-huddle offense before instructing how to properly implement these strategies into your own program. A no-huddle offense can bring success to your team because it allows you to control the speed of the game and forces the defense to play the game exactly as you practice it each and every day. You gain control of the defense's substitution while also getting a peek at what your opponent is doing behind the scenes. Another benefit that Coach Ryan has...

Air Raid Offense DVD 3-Pack$104.99
In Air Raid Offense I, Coach Hatcher reveals the secrets that have made Valdosta State an offensive juggernaut in DII college football today. Hatcher covers the crossing route series, mesh package, and shallow crossing route series that allowed his teams to win 46 of the first 52 games he coached at VSU. This is an offense that works effectively from multiple formations and within multiple offensive schemes. Each position is broken down with emphasis on routes for backs and receivers, rules to follow...

C. Vivian Stringer: The 55 Full-Court Pressure Defense$39.99
C. Vivian Stringer has proven to be one of the all-time best coaches in collegiate basketball with more than 700 career wins in her 30+year career! A large part of Coach Stringer's success as a coach has come from her aggressive and intense style of defense, including full-court pressure defense. Stringer has used full-court pressure defense to overwhelm and frustrate opponents and to score more effectively. Using on-court demonstrators, Stringer outlines all of the important elements, Xs and...

Becoming a Champion Tennis Player: 33 Individual Workout Drills$29.99
Renata Marcinkowska, a two-time All-American at Oklahoma State University, shares 33 dynamic exercises and tips for self-improvement in tennis. Marcinkowska has designed this program specifically for aspiring players (high school & college) who want to take their game to the next level. It is a program that will teach you the "touch and feel" necessary to become a great player. The beauty and uniqueness of Marcinkowska's program is that these exercises and drills are designed for individual workouts...

Youth Baseball Series Tape 1: Throwing & Catching$29.99
In this instructional baseball DVD, Steve Johnigan concentrates on proper throwing and catching techniques. Coach Johnigan demonstrates the throwing technique and talks about the importance of playing a good game of catch, the grip, 4 seam, and the release of the ball. He also demonstrates the techniques of catching and the importance of moving the feet, above the waist and fingers up, below waist palm up, the use of two hands, flyballs and line drives. Johnigan demonstrates how throwing drills and...

Tara VanDerveer: Stanford's Triangle Offense$39.99
In a storied 26-year coaching career, Tara VanDerveer has established herself as one of the top coaches in the history of both collegiate and international women's basketball. In this on-court demonstration, Coach VanDerveer presents the Triangle offense in a whole-part-whole manner. She shows the entire offense and explains each position, breaks it down through explanation and drills, and then adds defense to show the whole offense against defense. The benefits of this offense is that it is hard...

16 Speed and Power Drills for Sprints$39.99
In this instructional DVD, Lance Brauman shares his thoughts on developing speed and power for sprinters. The first phase focuses on Olympic Lifts for sprinters. Lifts include the High Pull, Hang Clean, Full Clean, Hang Snatch, and Snatch from the Floor. Staying in the weight room, Coach Brauman demonstrates the exercises that make up "Explosive Training." Moving to the indoor track, Brauman uses athletes to illustrate his speed and power drills. Here, Brauman covers a number of bounding drills ...

Billy Donovan: Individual Skill Development within Your Offense$39.99
As a coach, you know how hard it is to find time everyday to develop individual skills and fine-tune your offense. In this excellent DVD, Coach Billy Donovan teaches you how he incorporates player development and individual instruction into the development of his offense. Donovan stresses the importance of combining separate elements of your offense into different drills so that your players will have the comfort level they need during games. Donovan builds the progression running 3-on-0, 3-on...

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