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Our Yoga Balance/Fitness Balls, also known as Swiss Balls, Physio Balls, Exercise balls or PE Balls, are used in Yoga, Pilates, and fusion exercise programs to strengthen and firm abs, back and buttocks. Made from durable vinyl, they are designed to support up to 600lbs of pressure. The balls are easily inflated with the included foot pump.
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Gymnastik Maxafe Swiss Ball The first gymnastic ball produced in the world! Since its use began in Switzerland in the 1960s it was mistakenly called the "Swiss Ball" and the name continues to be used to this day. These strong, resilient plastic balls are indispensable for a wide range of uses in fitness, therapy as well as therapeutic seating at the office, home or school. These balls are the first ever burst proof fitness balls. Active Forever is pleased to bring these balls to you at once again...
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77 Swiss Ball Training Exercises for Maximum Core DVD
In this video, McClellan offers detailed explanation and demonstration of 77 effective core strengthening exercises that the Swiss Ball enables an athlete to perform. The first two sections of the video show stabilization progressions ranging from simple to complex exercises. McClellan then moves you into Dynamic Core Exercises in both prone and supine positions. The next section offers Swiss Ball strength training exercises with and without weights. The final section is dedicated to "pre hab" upper...
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The Swiss Ball is rapidly becoming an essential piece of exercise equipment combined with a few weights and a medicine ball you can now use it to provide a total fitness regime. Swiss Ball For Total Fitness show readers how to utilize its full potential beyond improving core strength, with exercises to strengthen muscles in the midsection, chest, back, shoulders, arms, and legs. Suitable for both men and women, it features a range of different exercises for the beginner through to the advanced...
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Our Yoga Balance/Fitness Balls, also known as Swiss Balls, Physio Balls, Exercise balls or PE Balls, are used in Yoga, Pilates, and fusion exercise programs to strengthen and firm abs, back and buttocks. Made from durable vinyl, they are designed to support up to 600lbs of pressure. The balls are easily inflated with the included foot pump.
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Swiss Ball aka Stability Ball aka Gym Ball aka Exercise Ball is the trainer's most recommended functional training for sports, superb core conditioning tool for any athlete. More Info About Swiss Ball
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Health Mark Swiss Ball Chair
Achieve Your Fitness Goals with this Commercial-Quality Fitness Ball. 10-pc. Set. Ideal For Cross Training. Plastic. Rubber Cover. Features Stable, Molded Base. Includes Exercise Diagrams. Maximum Weight Limit: 250 lbs. 20" x 20" x 23".
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Features the specially formulated compound which slows deflation to 8-10 minutes when punctured under a constant load of 250lb. Increases safety and reduces risk of injury. Recommended by professionals for specific populations where safety is a primary concern. Ideal for fitness applications that involve dynamic aerobic activities. Pump sold separately. One year warranty.
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Swiss Ball Applications for Orthopedic and Sports Medicine, Book Only
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Looking to maximize core stability? Get it done with Tim McClellan's \\On the Ball\\ Swiss Ball Training! In this video, McClellan offers detailed explanation and demonstration of 77 effective core strengthening exercises that the Swiss Ball enables an athlete to perform. The first two sections of the video show stabilization progressions ranging from simple to complex exercises. McClellan then moves you into Dynamic Core Exercises in both prone and supine positions. The next section offers Swiss Ball...
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Our Yoga Balance/Fitness Balls, also known as Swiss Balls, Physio Balls, Exercise balls or PE Balls, are used in Yoga, Pilates, and fusion exercise programs to strengthen and firm abs, back and buttocks. Made from durable vinyl, they are designed to support up to 600lbs of pressure. The balls are easily inflated with the included foot pump.
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Gymnastik Standard Swiss Ball The first gymnastic ball produced in the world! Since its use began in Switzerland in the 1960s it was mistakenly called the “Swiss Ball” and the name continues to be used to this day. These strong, resilient plastic balls are indispensable for a wide range of uses in fitness, therapy as well as therapeutic seating at the office, home or school.These balls are the first ever burst proof fitness balls. Active Forever is pleased to bring these balls to you at once again...
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The PhysioBall instinctively engages your core muscles. Using the ball helps engage the deep abdominal muscles as the body works to rebalance itself, as well as enhance core stability and peripheral movement. You will develop better posture and a great midriff while improving your balance using the PhysioBall. These fitness balls can be used for low-impact aerobic workouts, to strengthen and tone muscles or to improve balance, coordination and mobility. They can be used as an effective cross-training...
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As seen in the training videos! With the Swiss Exercise Ball, you can follow Roger's every move for a more effective training program. Great for strengthening and toning as well as improving flexibility, stability and posture.
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Sissel Stability balls are the industry standard. They are tough and versatile. 75cm ball is best for tall (6'3"+) athletes.
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Description and Features: Swiss balls are a great tool that have been used by physical therapists for many years to help their patients with pain management, rehabilitation and fitness. Orthopedic, Sports Medicine, and Fitness Exercises Using the Swiss Ball from FitBALL is a great tool for physical therapists and fitness professionals. This 90 minute DVD is hosted by physical therapist Joanne Posner-Mayer and includes exercises beginning at the patient's acute phase through the post-rehab phase....
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Includes over 250 exercise options. Exercises are presented one per page and can be photocopied for the patient. Illustrated-Softcover-236 pages. Not returnable.
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Our Yoga Balance/Fitness Balls, also known as Swiss Balls, Physio Balls, Exercise balls or PE Balls, are used in Yoga, Pilates, and fusion exercise programs to strengthen and firm abs, back and buttocks. Made from durable vinyl, they are designed to support up to 600lbs of pressure. The balls are easily inflated with the included foot pump.
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Whatever they are called, though, we believe in these big, wonderful balls. They are great for working on balance and flexibility, plus being a whole lot of fun! And there is a size and shape for just about any body.
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What type of ball should be used? We recommend only the use of Swiss balls with an anti burst system. Only these balls will guarantee the safety that is needed while exercising or sitting on a Swiss ball. Sissel's Swiss Balls have the highest quality and safety standards in the world. Due to new technology the balls have extremely high weight limitations, most importantly is they will not explode if punctured. When a sharp object penetrates the skin of the ball the air will escape slowly which eliminates...
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Swiss Exercise Ball - Swiss Ball Stabilizer Ring, black
Product Description: Exercise balls are one of today's top fitness tools - and for good reason! Using an exercise ball will improve the strength of the abs and the lower back. Since the exercise ball is unstable you have to constantly adjust your balance, which in turn will improve your balance, proprioception and flexibility. As an extra challenge you can use the exercise ball as a bench using free-weights to target those hard to reach stabilizer muscles. This ball is specially designed to offer...
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Engineered for total-body conditioning with dumbbells or other added resistance devices. Burst-proof; non-slip surface provides added safety factor. Latex-free.
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How to pick the correct size ball and properly inflate it. Sample routine for a ball workout. Accessories you may need. Body ball safety. General exercise guidelines for a safe and effective workout. Stretching routine. Muscle anatomy diagrams.
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“There is no doubt in my mind about the pedagogical potency of the use of the Swiss Ball for conducting study. This simple device transfers responsibility for teaching from heretoforeused verbal explanations to a new world of instruction that uses body awareness as the primary vehicle.” —James Jordan, Learn Conducting Technique with the Swiss Exercise Ball
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(US)
