| Mom and Baby Fitness DVD - • A unique exercise routine where both Mom and Baby benefit from yoga poses, Pilates core work and exercise |
$12.99 |
| Total Teen Fitness DVD [DVD] |
$29.95 |
| UPA Ultimate Frisbee Fitness DVD - The Ultimate Players Association, Bryan Doo and Dan Cogan-Drew have teamed up to produce Ultimate Fitness, a DVD focused on fitness training for Ultimate players. This DVD takes you through 39 exercises from warm-up to cooldown. Join Bryan and Dan as they show you how to improve your flexilbilty, speed, agility, quickness, and core strength. Follow the exercises on the DVD as you take your game to the next level, with less chance of injury along the way. |
$24.99 |
| Taylor C-Christi Taylor-Funktional Fitness DVD |
$14.49 |
| Carve Your Body Nutrition Fitness dvd - This interactive DVD takes you to the next level because there's always more to learn. Life is always changing and this DVD will provide additional guidance in food preparation, aerobic and strength training, injury management, stress and setback support. The host of this video, Bessie Neshan, an International Fitness Professionals Association Certified Personal Trainer and Fitness Group Instructor with many years of experience explains the tools needed for lifelong success to good health. In... |
$14.98 |
| Dance to Fitness dvd - Achieve the body lines, strength, and flexibility of a dancer without years of training. Strengthen and length your body's major muscles without weights or exercise machines. These easy-to-follow workouts integrate firming and toning techniques favored by teachers of jazz, modern dance, yoga and aerobic fitness classes. |
$19.98 |
| Essential Tai Chi Fitness dvd Set - Refresh yourself with Essential Tai Chi Fitness. Begin with warm-ups, using a resistance band to increase your workout. Then move on to a special matwork session, followed by variations that work your abdominal muscles, add upper body strength, with linked movements that promote a great new body type - and there's so much more. This deluxe edition includes: 16 page booklet, shot in exotic locations around the world, easy-to-follow . . . step-by-step instructional technique, direct scene selection... |
$24.98 |
| 10 Best fitness [DVD] - See Features and Additional Info for more details. |
$17.99 |
| Belly Dancing Fitness [DVD] - Get ready to energize your body through the art of Belly Dancing! Join Amira Mor and her dance troupe as they teach you the steps to becoming healthy and trim. This age old technique of toning the body will give you an amazing workout in the comfort of your own home. The DVD begins with preparation techniques, and then moves on to the fundamental Belly Dancing movements for arms, shoulders, upper body, lower body and basic walking. After learning all the basics you begin a practice dance ses... |
$14.99 |
| Physical Fitness DVD with Hoang Nghi - Physical fitness is essential; it is the key to improve and sharpen weak areas of your training. In this DVD, different themes are analyzed; the strengthening of muscles, balance, and cardio. |
$29.95 |
| Cardio Capoeria energy fitness-d [DVD] - Finally an exercise tape that makes good sense! |
$29.95 |
| Fitness for Drummers [DVD] |
$21.99 |
| Fitness with the Pros [DVD] - Workout with Edyta Sliwinska from the hit ABC-TV Show, Dancing with the Stars!! |
$12.99 |
| MTV Fitness - Pilates Mix [DVD] - Join Pilates instructor Kristin McGee as she leads two half hour workout sessions that focus on toning the arms, legs, and abs. Mix up the routines and decide for yourself what to focus on toning. With DJ Danny Sullivan providing the music, MTV: PILATES MIX is sure to motivate the body to get up and work out! |
$12.49 |
| Prevention Fitness Systems - Get Moving [DVD] - 05-51750 Prevention Get Moving the Sugar Solution With more than a million books sold, The Sugar Solution has helped thousands of people reduce their risk of heart disease and diabetes and balance their blood sugar. Now Prevention Fitness Systems Get Moving DVD will help you do all that, plus burn fat, tone your muscles, and de-stress. And its perfect for both beginner and active exercisers. Get Movings low-impact program includes cardio, upper-body toning, lower-body strengthening, core... |
$12.99 |
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