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Fat Burning Cardio Sculpt Kit - Light Cord — $11.69
Pink Cord is ideal for beginner/ intermediate exercisers. Using the light resistance cord with the Fat Burning Cardio Sculpt Workout will be a challenge for some and just right for others.
The FIRM — $29.90
FREE - Rock Solid Cardio. Total Body Toner. Cardio Inferno. Burn & Shape. Total Body Time Crunch. Bootcamp Maximum Calorie Burn. Total Body Lite.
Cardio Overdrive — $13.48
Cardio Overdrive is a 45-minute heart-pumping, fat-burning workout with a 25-minute “Express” option. Kick your body into gear by burning calories and watch your body shrink before your eyes. You’ll burn calories, shrink your body and have a great time with this energizing cardio workout. This exhilarating workout will quickly become one of your favorites.
Cardio Sculpt Blaster — $13.48
Cardio Sculpt Blaste r with Master Instructor Lisa Kay gives you a challenging and effective boredom-busting workout, which will make you visibly slimmer and firmer? faster! All in just 30 minutes!
Bootcamp: Maximum Calorie Burn — $10.48
Take your fitness to a whole new level with The FIRM! Master Instructor Alison Davis developed this effective, calorie-burning home weight loss workout that combines bootcamp training with cardio drills. As you jump, hop, squat and lunge your way through the high-energy routines, you'll tone your body while improving your speed and agility to burn three times more fat than doing aerobics alone.
Super Cardio Sculpt — $8.98
Super Cardio Sculpt is an intense workout lead by Master Instructor Nancy Tucker. In this challenging, high energy, low impact cardio routine you will burn fat and sculpt your entire body with weights. All in just 40 minutes!
Cardio Dance Slim Down — $13.48
Whether you're getting funky, doing the cha cha, or grooving to the infectious beats, this workout helps you drop weight while you learn a new move or two.
Tight Buns and Killer Legs — $13.48
Tight Buns & Killer Legs is a power-packed hip, thigh and butt FIRMing workout. Each area is specifically targeted with basic weight training with challenging, functional progressions, followed by high intensity plyometrics. Master Instructor Kelsie Daniels leads you through this thigh-tightening, super-charged gym workout right in your own home.
Rock Solid Cardio — $13.48
Rock Solid Cardio with Master Instructor Kelsie Daniels delivers a fat-burning, body-shaping cardio workout that strengthens your heart and muscles while it energizes your whole body.
Get The FIRM Express — $29.99
The FIRM Express is The FIRM's quickest, most effective weight loss plan yet. And all it takes is three 20-minute workouts a week!
Get Chisel'd — $13.48
Get Chisel’d as you get the cuts and curves that give your body its sexy shape — what you've always wanted! Master Instructor Rebekah Sturkie leads energizing intervals of power push cardio mixed with energizing and functional body-sculpting moves. You’ll blast away fat while you create long lean muscles, rev up your metabolism and burn more calories throughout the day. Get strong, sculpted and toned with this complete body-conditioning program.
Fat Burning Cardio Sculpt Kit - Medium Cord — $11.69
Pink Cord is ideal for beginner/ intermediate exercisers. Using the light resistance cord with the Fat Burning Cardio Sculpt workout will be a challenge for some and just right for others.
Fat Burning Cardio Sculpt Kit - Heavy Cord — $11.69
Pink Cord is ideal for beginner/ intermediate exercisers. Using the light resistance cord with the Fat Burning Cardio Sculpt workout will be a challenge for some and just right for others.
Cardio to Go and Slim Without the Gym — $18.74
Lose weight using minimal tools and space with The FIRM Cardio to Go Kit and the Slim Without the Gym DVD. Master Instructor Annie Lee created four unique 10-minute workouts to get you in shape fast! Pack it all in the handy tote and take your gym with you anywhere you go!
Fat Burning Cardio Sculpt Kit - Light Cord — $11.69
Pink Cord is ideal for beginner/ intermediate exercisers. Using the light resistance cord with the Fat Burning Cardio Sculpt Workout will be a challenge for some and just right for others.
Fat Burning Cardio Sculpt Kit - Medium Cord — $11.69
Pink Cord is ideal for beginner/ intermediate exercisers. Using the light resistance cord with the Fat Burning Cardio Sculpt workout will be a challenge for some and just right for others.
Super Cardio Mix — $13.46
Super Cardio Mix takes the boredom out of exercising by offering a wide variety of exercises, tightly synchronized to an inventive mix of energizing music. Super Cardio Mix can be used as the original one-hour total body workout or can be customized to fit your needs! Since a slim, firm, beautiful body comes from mastering both weights AND aerobics, this workout will help you to create that balance and reach your ultimate goal. Shift your training emphasis with this workout, and watch your figure...
Fat Burning Cardio Sculpt Kit - Heavy Cord — $11.69
Pink Cord is ideal for beginner/ intermediate exercisers. Using the light resistance cord with the Fat Burning Cardio Sculpt workout will be a challenge for some and just right for others.
Body Sculpt Blaster — $8.98
Body Sculpt Blaster is a high-intensity total body shaping routine. Master Instructor Nancy Tucker will take you through a super-challenging routine that combines serious upper and lower body moves. All in 30 minutes!
Power Ball Kit with Slim And Trim — $22.48
The Power Ball adds intensity to your entire workout while challenging your core muscles for tight abs. With just one simple fitness tool you’ll learn easy-to-follow, high-energy total body conditioning drills to make your body slim, trim and stronger than ever.
Balance Trainer and Skills, Drills & Thrills — $17.98
The balance trainer is a fun, high energy workout that uses balance to its advantage to create unique exercises that keep your abs engaged during upper body, lower body and cardio moves…so you sculpt your abs throughout the entire workout! It’s a safe and versatile core training tool that helps develop core muscle groups while improving posture and balance.
Fat Blasting Cardio — $8.98
Join The FIRM® Master Instructor Lisa Kay in Fat Blasting Cardio - a fun mix of calorie burning cardio using the all-new FIRM® Box™. You will learn great, fun new The FIRM® body shaping moves using The FIRM® Box™ to sculpt and trim your body from all angles for a real Body Blast! This workout is just the cardio pump your heart and metabolism need!
Hi Def Sculpt — $13.48
Not wasting a minute of your time, this knockout workout is designed to add shape and definition to your figure and rev up your metabolism so you burn calories around the clock to melt fat off your body even at rest. And, once you’ve mastered the moves you can increase the weights you use in this workout to get even more results!
Super Body Sculpt — $13.48
Super Body Sculpt shapes your entire body with a high-intensity total body sculpting routine. Master Instructor Stephanie Corley leads you through a total body sculpting workout with an intense abdominal phase. It will make you visibly slimmer and firmer? faster!
Express Cardio — $8.98
FIRM Master Instructor Stephanie Huckabee leads you through this heart-pumping, calorie-busting cardio workout without skipping a beat. She'll keep you moving and grooving so well, you won't have time to think about stopping. It includes just enough of everything to keep you motivated and get you the body you want.
Cardio Sculpting Balls and Cardio Core Fusion — $17.98
The FIRM Cardio Sculpting Balls will sculpt and tone your body with astonishing results in half the time. High-energy, high-intensity, and high-fat burn—it's all there! These specially-designed cardio sculpting balls will fire up your metabolism.
Fat Burning Cardio Sculpt Kit - Heavy Cord — $11.69
Pink Cord is ideal for beginner/ intermediate exercisers. Using the light resistance cord with the Fat Burning Cardio Sculpt workout will be a challenge for some and just right for others.
Cardio to Go and Slim Without the Gym — $18.74
Lose weight using minimal tools and space with The FIRM Cardio to Go Kit and the Slim Without the Gym DVD. Master Instructor Annie Lee created four unique 10-minute workouts to get you in shape fast! Pack it all in the handy tote and take your gym with you anywhere you go!
Slim & Sculpt Stability Ball Kit - Large — $22.49
Work out your core with the stability ball (75 cm) and an all new 30-minute core training workout on DVD.
Slim & Sculpt Stability Ball Kit - Small — $22.49
Work out your core with the stability ball (55 cm) and an all new 30-minute core training workout on DVD.
Dangerous Curves Ahead — $17.98
Create sexy curves and jump-start your weight loss with this dynamic program. Master Instructor Alison Davis-McLain gives you four powerful body-sculpting workouts. Whether you want express cardio, total body or abs sculpting, or a 55-minute workout that does it all, you’ll find what you want on this DVD. Alison adds intensity with a resistance loop or the CardioWeights to burn fat and sculpt the legs, arms, shoulders and abs.
Cardio Inferno — $9.98
Cardio Inferno turns up the heat on your weight loss. Designed by Master Instructor Sue Mi Powell, this blend of highly effective cardio and light sculpting moves deliver a super charged workout experience. Melt away calories with this hot new cardio workout.
Get Chisel'd — $13.48
Get Chisel’d as you get the cuts and curves that give your body its sexy shape — what you've always wanted! Master Instructor Rebekah Sturkie leads energizing intervals of power push cardio mixed with energizing and functional body-sculpting moves. You’ll blast away fat while you create long lean muscles, rev up your metabolism and burn more calories throughout the day. Get strong, sculpted and toned with this complete body-conditioning program.
Get The FIRM Express — $29.99
The FIRM Express is The FIRM's quickest, most effective weight loss plan yet. And all it takes is three 20-minute workouts a week!
Cardio Sculpting Balls and Cardio Core Fusion — $17.98
The FIRM Cardio Sculpting Balls will sculpt and tone your body with astonishing results in half the time. High-energy, high-intensity, and high-fat burn—it's all there! These specially-designed cardio sculpting balls will fire up your metabolism.
Slim Solutions Yoga For Beginners Kit — $22.48
A complete entry level yoga kit features a fashion mat, brick, cotton yoga strap and a complete 30-minute yoga workout on DVD.
Core Solutions — $9.98
Core Solutions gives you three super-effective, core and abs sculpting workouts by Master Instructor Alison Davis. Each 10-minute workout targets the front, side and back of your waist to minimize the total package, but with its own special "twist" to help beginners to advanced exercisers flatten their abs.
Fat Burning Cardio Sculpt Kit - Light Cord — $11.69
Pink Cord is ideal for beginner/ intermediate exercisers. Using the light resistance cord with the Fat Burning Cardio Sculpt Workout will be a challenge for some and just right for others.
Fat Burning Cardio Sculpt Kit - Medium Cord — $11.69
Pink Cord is ideal for beginner/ intermediate exercisers. Using the light resistance cord with the Fat Burning Cardio Sculpt workout will be a challenge for some and just right for others.
Get The FIRM Express — $29.99
The FIRM Express is The FIRM's quickest, most effective weight loss plan yet. And all it takes is three 20-minute workouts a week!
Advanced Cardio Blast — $8.98
New and interesting box cardio patterns synchronized to energetic music to keep you coming back for more! Get a break from weighted workouts and have fun with this workout! This cardio workout transforms your entire body with creative cardio moves designed to keep your heart rate up and your interest high!
Burn & Shape — $13.48
Lose unwanted flab and tone your body with this total body fitness DVD by The FIRM. Led by Master Instructor Emily Welsh, a business owner and mother of two young girls, this workout is perfect for busy women just like her and... you! Get in the best shape of your life, in your own home, with this and many other home weight loss products by The FIRM.
Slim & Sculpt Stability Ball Kit - Small — $22.49
Work out your core with the stability ball (55 cm) and an all new 30-minute core training workout on DVD.
Power Half Hour — $13.48
Get maximum results in a minimum amount of time with a workout that delivers body-firming, fat-burning results in just half an hour! Master Instructor Emily Welsh puts the spark back into your weight loss program to get your body in peak condition!
Weighted Cardio Gloves Kit — $15.98
Tone up your back, chest and arms with The FIRM’s Weighted Cardio Gloves. Each glove gives you one pound of extra resistance for faster shaping and toning of the upper body. The 20-minute, non-stop workout combines cardio intervals with sculpting moves for maximum calorie and fat burning. Each powerful combination targets specific trouble spots. Before it’s over, you’ve has one intense head-to-toe body-shaping experience.
Slim & Sculpt Stability Ball Kit - Large — $22.49
Work out your core with the stability ball (75 cm) and an all new 30-minute core training workout on DVD.
Coretoner Plus Kit — $17.98
Maximize your workout with high energy resistance and cardio combinations. This 20-minute power workout shapes and defines with two simple tools to ramp up the intensity. Use the Coretoner Workout Ball and Resistance Loop for dual push-pull action that streamlines and accelerates total body strengthening and toning. You’ll feel the burn as you do balance moves and cardio combos isolating arms, glutes, legs and abs. Get ready for visible results in just a few sessions.
Complete Body Sculpting — $8.98
If you want stronger, shapelier hips and thighs Complete Body Sculpting is the answer. Join The FIRM® Master Instructor Christa Riley as she combines fat-burning cardio with body-shaping moves to transform your whole body into the sleek, strong firm body you've always wanted. This workout is all you need to shape and slim your body for life!
500 Calorie Workout — $13.48
Get ready for a high energy, high-powered workout! Watch the extra pounds disappear with this total body cardio and sculpting workout that will burn 500 calories or more in just one workout session! Master Instructor Kelsie Daniels leads ultra-effective intervals of powerful cardio and muscle-toning moves to burn calories faster than ever before. Weighted exercises build lean muscle that will increase your metabolism and burn more calories faster than ever before. You’ll even burn calories long after...
Slim Solutions Yoga For Beginners Kit — $22.48
A complete entry level yoga kit features a fashion mat, brick, cotton yoga strap and a complete 30-minute yoga workout on DVD.
Pump, Jump 'n Jab — $13.48
Condition your body from head to toe with basic, yet intense kickboxing and muscle toning exercises, all set to a high-energy beat. Get ready to sweat in this 45-minute workout—or if you’re short on time, try the bonus workout: Hit Every Muscle in 5 Minutes !
Power Yoga — $13.48
Power Yoga will sculpt your upper body, abs, hips, thighs and buttocks while stretching your muscles for a lithe, toned body. Relieve the stress in achy joints, gain greater mobility, energize and re-focus with Power Yoga! Every move in this workout does double duty-stretch one muscle while you strengthen another. No equipment required! This workout uses your own body weight as resistance. Master Instructor Kirsten Strohecker leads you through 30 minutes of power stretches and energizing movement...
Total Body Toner — $13.48
Total Body Toner, a sculpting workout, will increase your fat-free body mass and rev up your metabolism. Pump some iron with The FIRM Master Instructor Allie Del Rio Pointer in this innovative series of muscle conditioning moves that will give you the shapely, toned body you've been seeking.
Premium Purple Yoga Mat — $25.18
This premium purple yoga mat will add comfort and support to any exercise routine. It's twice as thick as a standard workout or yoga mat. Each mat comes with a 15-minute Beginner friendly yoga DVD - YOGA EXPRESS featuring Alison Davis . Give your bones, joints and pressure points the extra cushioning you need for the rigors of Yoga and other floor work with our double-thick Premium Yoga Mat.
Express Total Body Shaping — $8.98
Master Instructor Pam Cauthen Meriwether leads you through this challenging 30-minute workout that sculpts and tones your entire body. You'll get amazing results by moving slowly and holding positions. Re-shape your entire body with this workout! Approximately 30 minutes. Sculpt.
Total Muscle Shaping — $8.98
A flab-fighting workout designed to shrink your hips, thighs and buttocks while sculpting and defining your arms, shoulders, back and chest. Join The FIRM® Master Instructor Stephanie Huckabee as she takes you through a combination of upper- and lower-body movements using dumbbells for ultimate fat-burning and muscle-shaping results!
Slim & Sculpt Stability Ball Kit - Small — $22.49
Work out your core with the stability ball (55 cm) and an all new 30-minute core training workout on DVD.
Get The FIRM Express — $29.99
The FIRM Express is The FIRM's quickest, most effective weight loss plan yet. And all it takes is three 20-minute workouts a week!
Balance Trainer and Skills, Drills & Thrills — $17.98
The balance trainer is a fun, high energy workout that uses balance to its advantage to create unique exercises that keep your abs engaged during upper body, lower body and cardio moves…so you sculpt your abs throughout the entire workout! It’s a safe and versatile core training tool that helps develop core muscle groups while improving posture and balance.
Slim Solutions Yoga For Beginners Kit — $22.48
A complete entry level yoga kit features a fashion mat, brick, cotton yoga strap and a complete 30-minute yoga workout on DVD.
The FIRM logo water bottle Tapestry — $8.99
One of four beautiful designs. Each has The FIRM logo on the back. The eco-friendly, seamless aluminum design will keep your water close at hand during your workouts!
Calorie Killer 2 — $14.95
This workout includes multiple exercises to keep your interest and spirits high! Calorie Killer 2 was designed to burn fat while teaching you unique moves and sports drills that will help you manage your everyday life. Combined with The FIRM's signature weight training moves, this great workout will be fun and unique whether it's the first or the 100th time you complete it. Approximately 45 minutes. Cardio+Sculpt.
Power Ball Kit with Slim And Trim — $22.48
The Power Ball adds intensity to your entire workout while challenging your core muscles for tight abs. With just one simple fitness tool you’ll learn easy-to-follow, high-energy total body conditioning drills to make your body slim, trim and stronger than ever.
Ultimate Fat Burning Workout — $13.48
If you're looking for a home weight loss workout that is sure to deliver calorie burning results, look to The FIRM. This cardio and light-weight training DVD from Master Instructor Alison Davis is not only effective, but fun, too!
Fat Burning Cardio Sculpt Kit - Medium Cord — $11.69
Pink Cord is ideal for beginner/ intermediate exercisers. Using the light resistance cord with the Fat Burning Cardio Sculpt workout will be a challenge for some and just right for others.
Power Ball Kit with Slim And Trim — $22.48
The Power Ball adds intensity to your entire workout while challenging your core muscles for tight abs. With just one simple fitness tool you’ll learn easy-to-follow, high-energy total body conditioning drills to make your body slim, trim and stronger than ever.
Balance Trainer and Skills, Drills & Thrills — $17.98
The balance trainer is a fun, high energy workout that uses balance to its advantage to create unique exercises that keep your abs engaged during upper body, lower body and cardio moves…so you sculpt your abs throughout the entire workout! It’s a safe and versatile core training tool that helps develop core muscle groups while improving posture and balance.
Lower Body Sculpt I — $8.98
Lower Body Sculpt I with Master Instructor Lisa Kay guides you through a challenging super-set leg routine, which tones and shapes your legs. In 30 minutes, you?ll work on developing the lower body of your dreams. That?s all it takes to get firm and strong
Lower Body Sculpt II — $8.98
In Lower Body II , Master Instructor Libby Heath will guide you through a super-challenging routine that combines a serious lower body workout with floor exercises designed to reshape and tone your lower body.
Total Body Transfirmation System — $29.95
Cardio to Go and Slim Without the Gym — $18.74
Lose weight using minimal tools and space with The FIRM Cardio to Go Kit and the Slim Without the Gym DVD. Master Instructor Annie Lee created four unique 10-minute workouts to get you in shape fast! Pack it all in the handy tote and take your gym with you anywhere you go!
CardioWeights Kit — $29.95
With The FIRM CardioWeights Kit you'll burn calories and fat while toning lean, shapely muscle for a major acceleration of your weight loss. Get multiple size weights in one easy-to-use kit. Made by women for women, this adjustable weight system includes handles with a soft neoprene coating and one pair includes straps so you can easily hold both pair when needed.
Body Sculpting System: 3 Workouts — $14.98
A fun mix of exercises to strengthen, tone and stretch the core muscles of the abdominals and back to help you get the flat abs of your dreams. Master Instructor Lisa Kay will lead you through proper breathing techniques to ensure you get the most out of this exercise routine.
Motivational Bracelet — $4.46
The Master Instructors have created this special turquoise bracelet to help you celebrate the complete body transformation you'll experience with the TransFIRMer System. Wear it as a reminder of your commitment to fitness and a healthy lifestyle! One size fits all.
Cross Trainer: Upper Body Split — $8.96
Upper Body Split is an intense upper body workout that will help you to burn fat and calories while simultaneously building strong, beautiful muscles. This workout combines proven routines led by a stunning variety of master FIRM instructors. Included in this workout is a warm up/stretch, five complete sets of weight work for all your upper body muscles, and a challenging abdominal cycle which will help you to gain strength in your lower back. There is also a seated total body stretch, which will...
CardioWeights Kit — $35.95
With The FIRM CardioWeights Kit you'll burn calories and fat while toning lean, shapely muscle for a major acceleration of your weight loss. Get multiple size weights in one easy-to-use kit. Made by women for women, this adjustable weight system includes handles with a soft neoprene coating and one pair includes straps so you can easily hold both pair when needed.
Coretoner Plus Kit — $17.98
Maximize your workout with high energy resistance and cardio combinations. This 20-minute power workout shapes and defines with two simple tools to ramp up the intensity. Use the Coretoner Workout Ball and Resistance Loop for dual push-pull action that streamlines and accelerates total body strengthening and toning. You’ll feel the burn as you do balance moves and cardio combos isolating arms, glutes, legs and abs. Get ready for visible results in just a few sessions.
Power Ball Kit with Slim And Trim — $22.48
The Power Ball adds intensity to your entire workout while challenging your core muscles for tight abs. With just one simple fitness tool you’ll learn easy-to-follow, high-energy total body conditioning drills to make your body slim, trim and stronger than ever.
5 lb Kettlebell with TransFIRM Your Trouble Zones — $22.48
Discover today's most transforming fitness tool -- the Kettlebell . You'll tighten your abs and sculpt your entire body as you swing the five-pound Kettlebell for a workout you can't duplicate with regular weights. Cardio, sculpting and powerful core work come together with this one revolutionary fitness tool. The result -- tighter abs while you melt away inches and fat.
The WAVE Speed Slimming System Deluxe Upgrade — $23.92
Rock Solid ABS with Master Instructor Allie Del Rio gives you the flat, flab-free abs of your dreams through a combination of standing, seated and floor exercises. In just 30 minutes, you can have a stronger core and a sexier, smaller waistline! When you're tight on time, try the express version — it clocks in at only 20 minutes.
Order Firm Express Now — $29.99
A Revolutionary Technique Called Mini Bursts, quick blast intervals combined with The FIRM's already powerful Cardio + Sculpt fitness method. Guaranteed to get you thinner, tighter and leaner - fast!. 30-Day, four cycle system specifically sequenced to optimize weight loss in just 30 short days. Each cycle includes three unique workouts, that's a total of 12 power-packed DVD's! PLUS a Bonus DVD to Kick Start Your Metabolism. Exercise LESS for FASTER results you only need 3, 20-minute workouts...
Coretoner Plus Kit — $17.98
Maximize your workout with high energy resistance and cardio combinations. This 20-minute power workout shapes and defines with two simple tools to ramp up the intensity. Use the Coretoner Workout Ball and Resistance Loop for dual push-pull action that streamlines and accelerates total body strengthening and toning. You’ll feel the burn as you do balance moves and cardio combos isolating arms, glutes, legs and abs. Get ready for visible results in just a few sessions.
Mousepad Only — $9.98
We selected the very flattering v-neck "babydoll" fit to show off your curves while providing the coverage we all demand! This super soft, pre-shrunk T-Shirt will quickly become part of your "go-to" wardrobe! Buy one for yourself and one for a friend!
Premium Purple Yoga Mat — $25.18
This premium purple yoga mat will add comfort and support to any exercise routine. It's twice as thick as a standard workout or yoga mat. Each mat comes with a 15-minute Beginner friendly yoga DVD - YOGA EXPRESS featuring Alison Davis . Give your bones, joints and pressure points the extra cushioning you need for the rigors of Yoga and other floor work with our double-thick Premium Yoga Mat.
Coretoner Plus Kit — $17.98
Maximize your workout with high energy resistance and cardio combinations. This 20-minute power workout shapes and defines with two simple tools to ramp up the intensity. Use the Coretoner Workout Ball and Resistance Loop for dual push-pull action that streamlines and accelerates total body strengthening and toning. You’ll feel the burn as you do balance moves and cardio combos isolating arms, glutes, legs and abs. Get ready for visible results in just a few sessions.
Target Toning Zero in Ten — $13.48
Bun Burn: Burn fat with cardio and sculpting moves for a firmer, tighter set of buns. Lean Legs: Tone thighs and legs for that long, lean look you’ve always craved. Fearless Arms: A concentrated, high-powered workout to sculpt your upper body fast. ABS-Solute Core: Get a powerful midsection with moves that target your abs and obliques. Bikini Body Blaze: The ultimate body-slimming workout that uses heart-pumping cardio to give you a bikini ready body fast.
The WAVE Speed Slimming System Deluxe Upgrade — $23.92
Rock Solid ABS with Master Instructor Allie Del Rio gives you the flat, flab-free abs of your dreams through a combination of standing, seated and floor exercises. In just 30 minutes, you can have a stronger core and a sexier, smaller waistline! When you're tight on time, try the express version — it clocks in at only 20 minutes.
Cardio Party DVD — $13.48
For days when you need that extra boost to get your in the mood! This 40-minute heart-pumping, fat-burning workout will get your motivation party started! Rev up your weight loss results with a total calorie burn as your favorite FIRM Master Instructors lead the party train. No matter your expertise, you can party with the best of them. You’ll burn calories, shrink your body and have a great time with this all-new cardio party workout with Alison Davis, Emily Welsh, Rebekah Sturkie, Annie Lee and...
LifeMax Vitamins (30 Day Supply) — $17.99
Stimulates energy production. Supports immune system METABOLISM ENHANCING COMPLEX. Helps enhance exercise enduranceSupports feelings of well-being. Supports immune system CHOLINERGIC COMPLEX (“SMART NUTRIENTS”). Supports memory and mental energy. Encourages clear, focused thinking.
The FIRM logo water bottle Dragonfly — $8.99
One of four beautiful designs. Each has The FIRM logo on the back. The eco-friendly, seamless aluminum design will keep your water close at hand during your workouts!
Total Body Transfirmation System — $29.95
Total Body Shaping Mix — $8.96
Heidi Tanner, Tracie Long, Allie Strickland, Nancy Tucker, Pam Cauthen Meriwether, Jennifer Carman, and Dale Brabham lead this aerobic weight training workout to tone the entire body while burning three times the fat of aerobics alone. The Firm's classic 2-in-1 combination of cardio and serious-size weights erases figure flaws faster than any other type of workout! Easy to follow choreography makes this workout fun and effective for exercisers of all levels. (Approx. 67 mins.)
The FIRM logo water bottle Dragonfly — $8.99
One of four beautiful designs. Each has The FIRM logo on the back. The eco-friendly, seamless aluminum design will keep your water close at hand during your workouts!
LifeMax Vitamins (30 Day Supply) — $17.99
Stimulates energy production. Supports immune system METABOLISM ENHANCING COMPLEX. Helps enhance exercise enduranceSupports feelings of well-being. Supports immune system CHOLINERGIC COMPLEX (“SMART NUTRIENTS”). Supports memory and mental energy. Encourages clear, focused thinking.
LifeMax Vitamins (60 Day Supply) — $31.49
Stimulates energy production. Supports immune system METABOLISM ENHANCING COMPLEX. Helps enhance exercise enduranceSupports feelings of well-being. Supports immune system CHOLINERGIC COMPLEX (“SMART NUTRIENTS”). Supports memory and mental energy. Encourages clear, focused thinking.
TransFIRMation System Multi-pack — $44.85
Buy 4 TransFIRMing workouts and get ONE FREE! Buy Burn & Shape led by Emily Welsh, Total Body Time Crunch led by Rebekah Sturkie, Total Body Toner led by Allie Del Rio Pointer, and Total Body Lite led by Emily Welsh... and get Cardio Inferno led by Sue Mi Powell FREE!
LifeMax Vitamins (30 Day Supply) — $17.99
Stimulates energy production. Supports immune system METABOLISM ENHANCING COMPLEX. Helps enhance exercise enduranceSupports feelings of well-being. Supports immune system CHOLINERGIC COMPLEX (“SMART NUTRIENTS”). Supports memory and mental energy. Encourages clear, focused thinking.
LifeMax Vitamins (60 Day Supply) — $31.49
Stimulates energy production. Supports immune system METABOLISM ENHANCING COMPLEX. Helps enhance exercise enduranceSupports feelings of well-being. Supports immune system CHOLINERGIC COMPLEX (“SMART NUTRIENTS”). Supports memory and mental energy. Encourages clear, focused thinking.
Body Sculpt Blaster / Lower Body Sculpt I 2-Pack — $17.95
Lower Body Sculpt I with Lisa Kay gives you a challenging super-set leg routine, which tones and shapes your legs. Get firm, strong and develop the lower body of your dreams in just 30 minutes! The perfect compliment to Lower Body Sculpt I is Body Sculpt Blaster , led by Master Instructor Nancy Tucker. These super challenging routines combine upper and lower body moves, so you get visibly slimmer and firmer? faster!
Deluxe CardioWeights Kit — $17.95
Increase your calorie-burning and muscle-toning potential with the Deluxe CardioWeights Kit. The addition of four 1.5-pound weights to your CardioWeights Kit make The FIRM's aerobic activities and body sculpting exercises more effective. Made for women by women!
