133 results for "cheerleading dvd" between $5.00 and $75.00

Cardio and Legs - 25 exercises and variations. Upper Body Exercises - 18 exercises. Core Exercises - 15 exercises that train both the lower and upper core. Low Back - Three specific exercises. Stretching - Seven exercises.

Step-up shoulder straddle (Basic stunt). Leap frog to shoulder straddle (Basic stunt). Elevator base positioning (Basic technique position instruction). Elevator load position (Basic technique position instruction). Elevator counts (Basic technique position instruction). Elevator Extension to half pop cradle (Basic stunt). Proper cradle techniques (Basic technique position instruction). Top girl technique (Basic technique position instruction). Twist cradle technique (Basic technique position...

Champcheer and Dance Mix Volume 1 is the only dual-format disk of its kind. Not only is the disk packed with blazing, upbeat tracks, but there are wave files included that allow customizing of the tracks. The wave files are included as a bonus and will save you the time and effort of ripping the tracks! The wave files include tons of extras including instrumental backbeat versions of all 10 tracks. These files were the backbone of all of the tracks and can now be added to other songs and routines...

From the American Cheerleading Federation. Seven dances designed to motivate, invigorate, and entertain your crowd! This program features three original 8-8 count dances and four 4-8 count dances. The dances are done to counts, so your team has the flexibility to choose whatever music fits your squad! All dances are demonstrated from the front and back, so you'll know how to teach them and what the dance should look like from all angles! Excellent! 51 mins. (2004) DVD-All-Region.

This easy-to-follow cheerleading tutorial offers children a crash course in the basics of cheer, including clapping techniques, hand positions, common footwork, and several rousing cheer routines. ~ Tracie Cooper, Rovi

This program has everything you need to be successful in cheerleading, whether as a cheerleader or coach. University of Oklahoma Coach Brandy Corcoran and the Sooner cheerleaders cover every aspect of beginning cheerleading, including: cheer basics, cheers and chants, stunt basics, jump basics, conditioning and exercises, and much more! A must have resource for anyone interested in becoming successful at the beginning level of cheerleading. 34 mins. (2005) DVD-All-Region.

Saleem Habash has truly Won It All! Saleem is one of the most successful cheerleading coaches in UCA history, with seven straight national championships to his credit as University of Kentucky's Head Cheerleading Coach. In 2004, Habash earned his eighth UCA national title winning the Large Varsity title coaching Paul Laurence Dunbar High School (KY). In this series, Saleem shares with you the championship techniques for Winning it All! Learn from the best to become your best!

Prep Front Flip to Ground. Half-Turn Prep. Half-up to Strade. Leap Frog. Twister. Cradle to Carry to Prep. Knee Stand to Prep. Retake Knee Stand. Knee Stand to Pike. Back handspring to Prep. Walking Prep.

Master teacher Terry Schulke presents her systematic, step-by-step, hands-on method to outstanding leaps and turns. Terry's students consistently win multiple 1st Place Awards at National Finals competitions. Using her concepts propel your dancers into strong multiple turns and high, technique-perfect leaps. Plus TRICKS! Correct technique for moves that add pizzazz to your choreography. Illusions, Floats, Pencils, Inverted Leaps and much more. Terry has taught this material...

By Mark Coleman, part owner and coach of the Pep Club All-Stars and former cheerleader at Vanderbilt University and the University of Kentucky. Champcheer and Dance Mix Volume 1 contains 10 slamming, in-your-face jams with quick transitions that fit the fast-paced style of today's cheer and dance routines! Included are two versions of all 10 tracks - 20 total audio tracks! Tracks 1-10 are at 138 BPM (beats per minute). Tracks 11-20 are the same mixes as...

Champcheer and Dance Mix Volume 1 is the only dual-format disk of its kind. Not only is the disk packed with blazing, upbeat tracks, but there are wave files included that allow customizing of the tracks. The wave files are included as a bonus and will save you the time and effort of ripping the tracks! The wave files include tons of extras including instrumental backbeat versions of all 10 tracks. These files were the backbone of all of the tracks and can now be added to other songs and routines...

With Mark Bagon - Iowa All-Stars. In this advanced stunts DVD, cheer coach Mark Bagon takes you through 11 advanced stunts. Included are: splits to extension, splits to liberty, splits show and go to liberty, Arabesque, full down, single base toss liberty, heel stretch lean heel stretch, heal stretch lean to an Arabesque double down, scorpion to scale double down, the cyclone, the half and half, and backhand spring up to prep. Coach Bagon details the coaching techniques as his performers demonstrate...

540 Liberty. 1 and a quarter High Torch. 1 and a quarter Arabesque. Grin & Bear It. 360 Transition into Liberty. 360 Heel Stretch. Half-In, Half-Out Extension. Single Base Extension.

Dance. Pop Warner Instruction Dvd. Pop Warner Instruction DVD Cheerleading & Dance Team Cheerleading Instruction. Dvd Pop-warner-presents-30-partner -stunts-for-youth-cheerleading -dvd-chd-03334-cheerleading-da nce-team-cheerleading-instruct ion-pop-warner-instruction-dvd . Instruction. 30. Cheerleading Instruction. Youth. Presents. Warner. Chd03334. Team. Stunts. Partner. Cheerleading & Dance Team Cheerleading Instruction. Cheerleading. Pop. Cheerleading & Dance Team

Experience the complete cheerleading try-out process with University of Oklahoma head coach, Brandy Corcoran. In this informative DVD, the OU Cheerleaders provide a step-by-step demonstration of the essential keys to a successful try-out performance. You will learn how to prepare: what counts most on score sheets, specifics about jumps, tumbling, and motion techniques; as well as tips on your appearance, memory, and voice/projection. Don't miss out on this opportunity to get ahead of the competition...

Champcheer and Dance Mix Volume 1 is the only dual-format disk of its kind. Not only is the disk packed with blazing, upbeat tracks, but there are wave files included that allow customizing of the tracks. The wave files are included as a bonus and will save you the time and effort of ripping the tracks! The wave files include tons of extras including instrumental backbeat versions of all 10 tracks. These files were the backbone of all of the tracks and can now be added to other songs and routines...

Flexibility is a requirement for gymnastics and it is important for many other sports as well. Olympic Gymnast and Team Captain Kelly Garrison teaches you the fundamental leg and hip stretches for gymnasts. The stretches primarily focus on the hip flexor, hamstring, and quadriceps muscles. Many of the demonstrations also include stretching one's back and calf muscles. Correct technique while stretching is mandatory for perfect alignment while performing gymnastics, ice-skating and other sports. Young...

Championship Productions proudly presents Winning it All! Championship Cheerleading Series, Volume 2 featuring Saleem Habash, one of the most storied cheerleading coaches in UCA history (7 national championships as University of Kentucky's Cheerleading Coach and a large varsity title coaching Dunbar (KY) High School). Habash has also seen his cheer squad gain much attention as the featured cheer squad in the popular Lifetime TV program, "Cheerleader Nation." In this second Winning it All! series...