22 results for "Yoga for Athletes DVD" between $10.00 and $50.00

Yoga sequences balance the body, increase strength, challenge underused muscles and boost flexibility and cardiovascular endurance, while breathing awareness exercises promote stamina and focus.

Yoga poses and sequencing designed for athletic and fitness minded participants.

Member Rating: Yoga instructor Rodney Yee adheres to the principle that regular yoga practice provides enhanced athletic conditioning, improves balance and concentration and reduces the chance of injury. In his hour-long workout, Yee and his assistants lead viewers through "opening" bending and twisting exercises for spine, hips and hamstrings. "Conditioning" steps up the energy level with balancing poses and bends, and the final "Integration" session combines several different seated and reclined...

Barbara Benagh leads you through this ideal complement for any sports enthusiast looking to build strength, stamina and flexibility, while reducing the risk of sports-related injuries.

For anyone looking to gain strength, stamina and flexibility, Yoga For All Athletes from Bodywisdom Media is a great way to start or to maintain that already fit body. Running Time: 45 minutes. Release Date: 01/01/1999.

Gaiam® Yoga Conditioning for Athletes DVD Athletes can benefit from yoga to strengthen breath, increase flexibility and build functional muscle that will help them excel over other athletes. Gaiam's Yoga Conditioning for Athletes DVD is designed specifically for athletes interested in using yoga to cross-train. This yoga program also builds endurance, improves focus and strengthens key muscles used in many sports, from golf to football. Taught by Rodney Yee. Suggested props: mat, brick, strap, chair...

Yoga and swimming complement and enhance each other. When done together they make for a more balanced athlete. The Yoga for Swimming and More DVD program was designed to enhance swimming with dry land training but can also be used by anyone who wishes to stay healthy; strong; flexible and balanced. Not only does the practice of yoga promote the elongation and fluidity of muscles so important in swimming; it will help correct strength and flexibility imbalances caused by the repetitive nature of swimming...

Whether you’re an athlete, a yoga practitioner, or anyone interested in a great workout, these challenging practices will provide you with visible results. The 60-minute Toning and Strengthening Sequence, along with the 30-minute Core Practice, will work your body in new and different ways and leave you feeling stronger, leaner, and more flexible.

Warm up stretching series. Safe and Effective Kundalini Yoga conditioning. Modifications shown for students with special conditions. Long, deep, healing relaxation. Uplifting and lively Mantra/Music. Beautiful natural scenery from Alaska's majestic Mt. McKinley. Quality instruction from a university level instructor.

Gaiam® Yoga Conditioning for Athletes DVD Athletes can benefit from yoga to strengthen breath, increase flexibility and build functional muscle that will help them excel over other athletes. Gaiam's Yoga Conditioning for Athletes DVD is designed specifically for athletes interested in using yoga to cross-train. This yoga program also builds endurance, improves focus and strengthens key muscles used in many sports, from golf to football. Taught by Rodney Yee. Suggested props: mat, brick, strap, chair...