24 results for "Yoga For Back Care DVD" between $5.00 and $25.00

Through a series of stretches and postures, internationally acclaimed yoga instructor Rodney Yee teaches you to develop a stronger, healthier back (30 minutes).

A healthy back is within reach. A strong, healthy back is essential to you well-being and vitality. Through our often sedentary day-to-day activities – sitting at a computer, driving to/from work, relaxing on the couch – we weaken our otherwise healthy backs and develop poor posture. Yoga for Back Care was designed to strengthen your back and help counter the ill effects of our busy lives. Through a series of stretches and postures, internationally acclaimed yoga instructor Rodney Yee teaches you...

While media images would have us believe that yoga is only for lithe young beauties, Peggy Cappy has reclaimed "yoga for the rest of us." In this program, Peggy highlights the importance of back health, demonstrating stretches and exercises that will ease the pain of aching backs.

A healthy and vital back is key to long life. With chronic back pain reaching epidemic proportions in the U.S., having a gentle, natural, effective means of finding relief is essential. For back pain sufferers, yoga can bring lasting results. For everyone else, yoga can create and maintain a strong and flexible back, vibrant at any age. "Yoga For Back Care" is both an educational and inspirational program to bring you greater awareness of how to care for your back. Internationally acclaimed yoga...

While media images would have us believe that yoga is only for lithe young beauties, Peggy Cappy has reclaimed yoga for the rest of us. In this program, Peggy highlights the importance of back health, demonstrating stretches and exercises that will ease the pain of aching backs.

Yoga teacher Rodney Yee demonstrates many moves and positions aimed at increasing spinal flexibility strengthening the core and toning abdominal muscles in order to prevent and relieve back pain.

Yoga for the Rest of Us: Back Care Basics DVD List Price: $19.95 Our Price: $17.99 This product qualifies for Free Ground Shipping on orders over $70 Details > Item No.: WG41539 Single DVD Peggy Cappy has modified yoga poses in Yoga for the Rest of Us to make yoga accessible to every body. She now turns her attention to back care, demonstrating the right exercises and yoga poses to protect your back and improve your posture in six easy-to-use segments. More > QTY: AVAILABILITY...

Yoga Journal – the number one yoga magazine in the world – is proud to present its latest DVD release: Yoga for Total Back Care. Renowned vinyasa flow yoga teacher Annie Carpenter provides yoga students of all levels with the tools they need to learn how to release tension and prevent injury in the neck, back, and shoulders. These are the essential poses and methods for achieving and maintaining a strain- and injury-free back. Two 45-minute sequences target the major problem areas to help students...

Release Date: 2008-04-01, Rating: NR (Not Rated)

Yoga teacher Rodney Yee demonstrates many moves and positions aimed at increasing spinal flexibility, strengthening the core, and toning abdominal muscles in order to prevent and relieve back pain.

A holistic solution including poses to ease pain, strengthen the back and torso, and improve flexibility. Includes a medical analysis of yoga's effectiveness for back health, plus bonus sequence to improve posture while seated. With Rodney Yee. 60 mins. (2004) DVD-All-Region.