949 results for "Yoga DVD" between $5.00 and $50.00

Bodywisdom Media - Flow Yoga-Strength & Flexibility

Perfect 10: Yoga 10 Minute Workouts Movie Plot Give us just 10 minutes 5 times a week and you'll master many amazing classic yoga poses and techniques - an empowering way to a strong, fit, and flexible body, and to a mind that resists anxiety and stress.

"Scaravelli Yoga was discovered by Vanda Scaravelli and is designed to work with the natural movement of one's body in relation to gravity. Scaravelli Yoga Teacher, Darlene Bink, has created an energizing Yoga sequence that offers a well-rounded practice at the beginner level. If you have practiced Yoga for years, but have never tried this style, this DVD is a great place to start!Throughout this DVD, Darlene offers explanation of the three principles used in this method - the ground, the breath...

Release Date: 2005-04-12, Rating: NR (Not Rated)

Check out this Yoga DVD, 'Total Yoga Flow Series Water'.

With Gurmukh’s Kundalini Yoga DVD, you’ll swaken your spirit and discover your true potential. “Kundalini” is a powerful spiritual energy that lies within us all. Based on ancient healing techniques from India, kundalini yoga helps you unlock this energy, strengthen your body, still your mind and set your spirit free. Gurmukh’s Kundalini Yoga DVD features: Awaken: Stir your spirit with movement and breathing Energize: Raise your energy with vigorous standing poses Strengthen: Build stamina with aerobic...

Product Description Running time: approx. 50-60 min. each Easy Series DVDs Level: Beginner Beginners Workout is designed for beginners and for those who haven't exercised for a while. It's also good for those who want to take a break from their more strenuous workouts but still want to exercise. You'll learn easy ways to: Loosen stiff joints Strengthen your abdominals Firm your buttocks Calm and tone your nerves The last asana on the DVD is Yoga Nidra, a very effective way to achieve complete relaxation...

Voiceovers narrate animated, step-by-step graphics of kids performing 21 yoga poses. Total runtime is approx. 38 minutes. more

FitBALL Yoga (DVD) Combines the power of yoga and the support of the FitBALL exercise ball to relax boost muscle strength and ease tension. Led by Carol Mitchell. 50 minutes.

Running Time: 50 minutes. Learn how to use an exercise ball and Yoga postures align body and mind and strengthen muscles. Postures can help you relax and release tension leaving you feeling calm. Learn from medical exercise specialist, trainer, and Yoga instructor Carol Mitchell. Great for all fitness levels. Exercise ball sold separately.

Yoga masters Rod Stryker and Suzanne Deason cover all the bases with these full-length programs to get you strong and centered. DVD includes 5 full-length workouts and guided relaxation and meditation.

Yoga Basics by Yoga Zone is an engaging, accessible introduction to the ancient traditions of yoga, guiding you through two routines that introduce the classic postures and teach the fundamentals of correct form. You'll learn how to control your breathing and link it to movement for a more conscious workout, and explore simple, inspiring relaxation. Filmed in beautiful Jamaica, Yoga Basics is a complete mind-body workout combining fitness and stress release.

Customize your ultimate yoga workout. Five 10- to 20-minute yoga sequences let you work on what you want with yoga expert Rodney Yee. Workouts include Power Foundation, Strengthening Sun Salutations, Sculpting Standing Poses, Broadening Back Bends and Ultimate Power Restoration— 85 minutes total. Audio options offer detailed or minimal instruction, with or without music.

I bought this product for my daughter for Christmas. She told me that she really liked it because it came as a kit. She went on to add that she particularlly liked the strap that is included in this kit. The reason she likes the strap is because she is a beginner and found it difficult to hold some of the positions. She said that the strap helped her to be able to hold the positions and that without it she would not have been able to. Eventually, you are not supposed to need the strap.

Stott Pilates Pilates-infused Yoga DVD Two-Pack OVERVIEW DISK 1 DISK 2 VIDEO PREVIEW OVERVIEW Stott Pilates Pilates-infused Yoga DVD Two-Pack Pilates-infused Yoga DVD, DISK 1: Pure Vitality Relax and refresh with a fusion workout featuring Vinyasa Yoga and STOTT PILATES® exercise. Master Instructor Trainer PJ O'Clair guides you through a series of stretching, strengthening and elongating positions, with a focus on controlled movements and rhythmic breathing. From the mountain pose to the reclining...

Feel Good Yoga DVD is a combination of Hatha yoga postures, Kundalini exercises, and kriyas (breath exercises), followed by relaxation, meditation, and conscious long deep breathing. Start your day with a renewed and positive outlook! When you "feel good" you will "look good"! This program is divided into two 38 minute segments, if you prefer shorter workouts, and is for all levels-Beginners through Advanced. Shari Havasi became a certified Kundalini Yoga Instructor after practicing many different...

As you might have guessed from the title, Yoga Max provides a more invigorating Yoga workout that builds heat and power in the muscles, therefore encouraging a graceful and elongated cardio, strength, and flexibility challenge. Expect to revisit faster paced sun salutations between deeper stretch and balancing postures. The workout flows seamlessly from one move to the next as you build power and grace.