408 results for "Yoga Breakthrough" between $5.00 and $75.00

Description From a noted pioneer in sports medicine comes a breakthrough regimen for stopping back pain once and for allwithout surgery. Eighty-percent of Americans suffer some form of low-back painusually due to a herniated diskbut long-term relief is rarely achieved. As a physician specializing in treating athletes, Dr. Vijay Vad has spent years researching how to cure back pain using medical yoga and Pilates. Profiled in The Wall Street Journal, his program requires just fifteen minutes a day...

The Yoga Breakthrough Practice CD is a 78 minute intermediate Hatha Yoga class with detailed instruction. Emphasis is placed on proper alignment and core stability in order to safely practice each posture. The slow flowing sequence builds strength and stamina while increasing overall flexibility. With regular practice, one can develop focus and concentration resulting in a balanced body and a greater sense of well being.

YOGALATES: The Breakthrough Workout That Combines The Best Of Yoga and Pilates

Health & Fitness Yoga

Pages: 124, Hardcover, Kessinger Publishing, LLC

Hardcover, Magnetic Poetry

Carol Dickman's Bed Top Yoga 1 Unit - Carol Dickman's Bed Top Yoga DVD shows you simple stretches and yoga techniques you can do in bed. This beginners program shows you stretches, breathing exercises, yoga postures and relaxation techniques that are all done lying down on your back. You'll feel relaxed and renewed while you see a reduction in stress, increase flexibility and feel better overall. This DVD program is well-suited for seniors, the physically challenged, the blind and anyone wanting...

Charcoal canvas. Double shoulder straps. Outside snap pocket. Trapezoid shape ideal for carrying standard-sized yoga mat. Cotton. Imported. Mat, shown, not included.

Everyday Yoga--Hips and Knees reviews the anatomy of the hip joint and the knees and discusses postures that are designed to open the hips, strengthen the knees, and unify the lower body. The DVD also details five complete daily yoga practices that can be performed Monday through Friday to keep the practice fresh and innovative. Among the topics covered: warm-up demonstrations, seated stretches, salutations, standing stretches, and floor exercises. Produced in cooperation with the IDEA Health & Fitness...

Release Date: 2005-04-12, Rating: NR (Not Rated)

Pages: 196, Paperback, Inner Traditions

Prenatal Yogawith Shiva Rearelaxed flexible centeredLearn poses for each trimester.Relieve aching back, legs & feet.Look & feel fit, make labor easier.PREGNANCY IS ONE OF THE MOST REWARDINGAND CHALLENGINGEXPERIENCES A WOMAN FACESAs your baby grows, your body changes, creating different needs throughout your pregnancy. Prenatal Yoga, guided by longtimeyoga instructor Shiva Rea, addresses those needs with safe, effective stretches and exercises you can modify for each trimester so you reapthe...

Pages: 128, Paperback, AuthorHouseUK

Pages: 381, Paperback, Non Basic Stock Line

Pages: 468, Hardcover, Kessinger Publishing, LLC

Pages: 128, Edition: 1, Paperback, Anness

Pages: 176, Paperback, Gotham

Release Date: 2009-09-22, Audio CD, Zyx Music