382 results for "Yoga Breakthrough" between $5.00 and $50.00

US$ 16.99 (+ tax) Penguin Group Inc.; February 2004 176 pages; ISBN 9781101072981 Read online, or download in secure PDF format or MobiPocket ... more From a noted pioneer in sports medicine comes a breakthrough regimen for stopping back pain once and for all-without surgery. Eighty-percent of Americans suffer some form of low-back pain-usually due to a herniated disk-but long-term relief is rarely achieved. As a physician specializing in treating athletes, Dr. Vijay Vad has spent years researching...

The Yoga Breakthrough Practice CD is a 78 minute intermediate Hatha Yoga class with detailed instruction. Emphasis is placed on proper alignment and core stability in order to safely practice each posture. The slow flowing sequence builds strength and stamina while increasing overall flexibility. With regular practice, one can develop focus and concentration resulting in a balanced body and a greater sense of well being.

YOGALATES: The Breakthrough Workout That Combines The Best Of Yoga and Pilates

Introducing our new mat design. This extra thick mat is perfect for yoga, pilates or stretching. This studio quality mat has a non-slip surface. It also comes with a carry strap for your convenience.

Charcoal canvas. Double shoulder straps. Outside snap pocket. Trapezoid shape ideal for carrying yoga mat. Cotton. Imported.

Everyday Yoga--Hips and Knees reviews the anatomy of the hip joint and the knees and discusses postures that are designed to open the hips, strengthen the knees, and unify the lower body. The DVD also details five complete daily yoga practices that can be performed Monday through Friday to keep the practice fresh and innovative. Among the topics covered: warm-up demonstrations, seated stretches, salutations, standing stretches, and floor exercises. Produced in cooperation with the IDEA Health & Fitness...

Replaces/compliments yoga mats Perfect for travel or home yoga practice Sweat absorbent lining, prevents slipping Adjustable velcro closure to ensure proper fit

Carol Dickman's Bed Top Yoga 1 Unit - Carol Dickman's Bed Top Yoga DVD shows you simple stretches and yoga techniques you can do in bed. This beginners program shows you stretches, breathing exercises, yoga postures and relaxation techniques that are all done lying down on your back. You'll feel relaxed and renewed while you see a reduction in stress, increase flexibility and feel better overall. This DVD program is well-suited for seniors, the physically challenged, the blind and anyone wanting...

FitBALL Yoga (DVD) Combines the power of yoga and the support of the FitBALL exercise ball to relax boost muscle strength and ease tension. Led by Carol Mitchell. 50 minutes.

Prenatal Yogawith Shiva Rearelaxed flexible centeredLearn poses for each trimester.Relieve aching back, legs & feet.Look & feel fit, make labor easier.PREGNANCY IS ONE OF THE MOST REWARDINGAND CHALLENGINGEXPERIENCES A WOMAN FACESAs your baby grows, your body changes, creating different needs throughout your pregnancy. Prenatal Yoga, guided by longtimeyoga instructor Shiva Rea, addresses those needs with safe, effective stretches and exercises you can modify for each trimester so you reapthe...

Yoga strap will deepen your practice by extending your reach Fitness accessory intensifies the shoulder stretch in twists Yoga strap allows you to modify poses and accommodate your level of flexibility Available in purple, natural and navy color options Measures 1.5 inches wide x 96 inches long

The Asthma Breakthrough - Guide Book By Henry Osiecki teaches to breathe freely and naturally. Discuss about asthma treatment option including: - Conventional medications - Nutrition and exercise - Relaxation and breathing - Herbalism, naturopathy and yoga - Negative ion therapy. Included helpful recipes with an illuminating question-answer section. Information of asthma myths and misconceptions. Deal with the important subject of children and asthma. Discuss problems commonly associated with...

Yoga-Pilates Socks with a patented non-slip grip are great for yoga, Pilates, dance and martial arts, as well as any other barefoot activity. Exercise with confidence -- no more slipping when doing exercises! ToeSox gives you that added control that you need. The five-toe design promotes toe strength and free movement by allowing independent flexibility of your toes. Try a pair today.

Free Worldwide Delivery : The Yoga-sutra of Patanjali : Paperback : Inner Traditions Bear and Company : 9780892812622 : 0892812621 : 01 Sep 1992 : The landmark scripture on classical yoga, these aphorisms by the sage Patanjali constitute a complete course in the philosophy of yoga and the attainment of self-realization.

Daily Yoga 2011 Calendar Wall Planners

Combine customizing with durability, and get Yoga-Flex. Its heavy-duty rubber construction performs in the most demanding, dry environments, while the interlocking system allows you to create any desired length. Knobby surface provides slip-resistance and encourages frequent posture changes. Available as a 2' x 3' stock mat with 4 beveled edges or in modules. High quality rubber is grease and oil resistant. Overall thickness : 1/2".

- Have a calm and peaceful flight - Alleviate anxiety and the discomfort of flying - Experience physical freedom in your seat Join Amy Ippoliti and iAmplify for a ground-breaking new way to practice yoga while in-flight. Amy will coach you as you stretch, twist, and breathe your way to a calmer, more enjoyable ride through the clouds. Please have your pillow available to assist with some of the positions, and take water breaks as needed. Have a peaceful flight! What People Are Saying: "I travel ...