6 results for "Yoga 10 Minute Quick Fix Video" between $1.00 and $50.00

If you have 10 Minutes a day you can enjoy the physical and mental benefits that Yoga has to offer! QUICKFIX™ Power Yoga is a blend of flowing yoga exercises and movements that encourage flexibility, strength and inner peace. As with traditional yoga, this program provides a challenging series of postures that move into one another for optimum benefits. Tight on time? Broken up into 3 -10 minute segments, this video is perfect for intermediate and advanced yoga enthusiast who are short on time and...

Yoga Tune Up® Quickfix is fitness therapy for everyday living. This whole body health and fitness system combines Yoga, Calisthenics and Body Therapy, helping to heal damaged muscle tissue, increase overall strength, and bolster the immune system. Its restorative techniques create balance and flexibility by challenging the body from every conceivable angle, until breakthroughs occur, literally changing the nature of the tissues in the area being addressed. Quickfix Lower Body series focuses on problem...

Getting ready for a special event? Maybe a spring wedding or that school reunion? You have the perfect outfit but need to just lose a few extra pounds and FAST!!! Don’t panic! Don’t reach for the pills and don’t starve yourself! Let my Emergency Workout be your guide to the quickest and safest way to lose weight and tone your body! In just 6 weeks… Featuring fitness instructor, former Ms. Fitness USA, and N.P.C. National Fitness Champion, Minna Lessig. Includes two 30 minute complete body workouts...