56 results for "YOGA FOR EVERY BODY (DVD)" between $10.00 and $50.00

Renowned yoga instructor Barbara Benagh leads this innovative program of over 20 different yoga workouts of varied lengths, fitness levels, and purposes. There are beginner, intermediate, or advanced levels; routines that are designed for either mornings or evenings; long workouts or timesaving quickies; and separate exercises to tone muscles, relieve stress, gain strength and flexibility, or increase energy.

Encouraging an even stronger practice, Every Day Yoga for Every Body offers a class that helps you to build on the strength and flexibility you ve developed with Basic Series 1 and 2. Yes, you can reap the benefits and joys of yoga with all the classes of the YogaHeart Series for a continuing, varied yoga practice. Those with some experience, or more agile, younger students, will appreciate this program as a stand alone practice with a unique sequence of postures and the ever present support of Susan...

Power Yoga for Every Body makes the beauty and power of flow yoga accessible to everyone. This comprehensive system of yoga can get into shape and increase flexibility while relieving stress and tension. For both the beginner and advanced practitioner; Power Yoga for Every Body is a safe and effective way to explore this powerful form of yoga. Renowned yoga instructor Barbara Benagh explores the asanas through her famous Slow FlowTM method of vinyasa (poses that flow together) while emphasizing alignment...

Are you intimidated by all those hard-bodied pretzel poses?Do you want to experience the life enhancing benefits of yoga?Here it is! The 2nd class in the Yoga for the Young at Heart Basic Series, Accessible Yoga for Every Body.for your body.mind and spirit.Join this class of "mature" yoga students and build strength, increase flexibility, support a more balanced, relaxed and loving life. Susan Winter Ward inspire you to develop the vitality and tranquility you want in your life. You can begin at...

Release Date: 2011-03-29, Rating: NR (Not Rated)

Yoga for Every Body™ contains over 35 workouts for any range of yoga practitioner. Choice of Workouts Include: relaxation, stress relief, energizing, flexibility, strengthening and many more. Level of Workouts: Beginning, Intermediate and Advanced. Workout Times: Range from 15 to 75 minutes.

Yoga Complete for Every Body allows everyone, from the beginner to advanced students, to experience the joy, power and serenity of yoga. With over 35 routines, no other DVD offers so much to help you learn and progress in the healing art of yoga. Simply select the routine you need on any given day and this amazing DVD will adapt to meet your exact needs. Explore the amazing world of yoga with the most comprehensive and extensive DVD available. Practices range from 15 to 75 minutes.

Description Format: DVD Genre: HEALTH & FITNESS Release Date: 1/29/2008 Attributes: NR/3 DVD Label: Wgbh Boston Video Catalog Number: 42239 Country: USA Ease into the world of yoga, whatever your age and ability, and let this 3-disc collection be your personal at-home yoga trainer. Host Peggy Cappy's unique approach to yoga has adults finding new energy and flexibility and feeling better then they ever dreamed possible. Incorporate yoga into your daily routine, day or night. Discover how easy it...

You don’t need to be an exercise-a-holic to reap the substantial benefits from a few minutes of Pilates yoga each day. You’ll notice increased flexibility and endurance, and you’ll feel better about facing the day. 2001/color/30 min/NR/fullscreen.

"Body & Soul Magazine"Best Buy...will revolutionize your home yoga practice... Finally, an at-home yoga series customized to suit your needs!"Product DescriptionYOUR NEEDS CHANGE EVERY DAY, SO SHOULD YOUR DVD!Yoga Complete for Every Body� contains over 35 workouts for any range of yoga practitioner. Choice of Workouts Include: relaxation, stress relief, energizing, flexibility, strengthening and many more. Level of Workouts: Beginning, Intermediate and Advanced. Workout Times: Range from 15 to 7...

Release Date: 2008-01-08, Rating: NR (Not Rated)

Release Date: 2011-08-03

Product Description Combining Ayurveda and Yoga allows you to customize your yoga practice to your unique body type and individual constitution. Aligning your yoga practice with your body type will bring you balance, vitality and bliss. This DVD has three sequences: one for each body type (dosha), Vata, Pitta and Kapha. The Vata sequence is rejuvenating and grounding, the Pitta sequence is cooling and soothing and the Kapha sequence is energizing and uplifting. Each sequence is approximately 30...

Yoga is one of the best ways to cultivate a connection between your mind and body. It tones muscles, increases flexibility, calms the mind and can improve overall health. Filmed on a lush, tranquil location overlooking the Pacific Ocean, this unique beginner yoga sequence will teach you yoga breathing, and take you step by step through a full range of yoga poses that will strengthen, stretch and revitalize your body. You will notice results from your very first practice, and as you become familiar...

Peggy Cappy's inclusive and easy-to-follow approach to yoga allows adults of all body types to increase their flexibility, balance, and strength, develop inner confidence and peace of mind, and ease into a discipline that will make a positive change in their lives. This three-volume set includes YOGA FOR THE REST OF US, MORE YOGA FOR THE REST OF US, and BACK CARE BASICS. See individual titles for synopsis information.

From a panoramic coastal location, veteran yoga instructor Elena Brower leads viewers through a beginning yoga sequence that will immerse them in this ancient and enlightening practice. From proper breathing to performing yoga poses, viewers will find themselves with increased muscle tone, heightened flexibility, and a more tranquil mind.

Ok, this DVD might be better suited to someone else but I have to say that I was BORED! I expected it to have many segments of total body yoga (who wants to do 45 minutes of twisting?) Each segment focused on one thing and I just couldn't get through it. This might be good for someone who is just new to moving through postures but it wasn't for me. I was bored with the music, bored with the instructor and wanted a total body workout. Also, I thought this was a totally programable dvd. It is not at...

Through this energizing yoga session you will ... Build strength, stamina, and determination Increase balance, coordination, and concentration Lengthen, firm, and sculpt your muscles Energize your entire body and relieve stress Running time Approx. 50 minutes Opci�n de idioma espa�ol Spanish language option