8 results for "The Practical Power of Yoga DVD" between $5.00 and $50.00

Certified instructor description: A 75-minute lecture on the principles of yoga. Originally developed for PBS, it’s presented by Rodney Yee and Colleen Saidman. They begin by explaining what yoga is, and what it isn’t (and why even “older” and “inflexible” people can benefit). Then they explore topics like balance, centeredness, meditation and relaxation. They also discuss day-to-day living suggestions that will improve your health and happiness (e.g. how to “do less and enjoy more” and how to “be...

With Rodney Yee and Colleen Saidman-Yee. Practical Power of Yoga will dispel the myth 'I can’t do yoga' — everyone can do yoga! Simple poses, sitting in a chair or on a mat, are accessible to everyone. Rodney Yee, along with his wife Colleen, will guide you through simple yoga exercises along this inward journey, encouraging you to "live the life of your fingerprint," as you transform every aspect of your life. Learn how you can truly transform the way you think about yourself. We all come to yoga...

PRACTICAL POWER OF YOGA - DVD Movie

Everyone can do yoga with The Practical Power of Yoga. The simple yoga poses can be done while sitting in a chair or on a mat, making them accessible to everyone at any fitness level. Rodney Yee, along with his wife Colleen, will guide you through the yoga exercises along this inward journey, encouraging you to "live the life of your fingerprint," as you transform every aspect of your life. Discover the practical power of yoga and begin transforming the way you think about yourself. We all come...