35 results for "The Ballet Workout DVD" between $10.00 and $50.00

Do you want a fitness program that builds long, lithe muscles and graceful, healthy posture? In The Ballet Workout, a program with longstanding popularity, instructor Melissa Lowe presents two separate workouts: one for beginners and one for dancers with previous experience. Designed to boost flexibility, strength, and balance, this workout could also serve as a basic introduction to the art of ballet. Also check out The Ballet Workout II. ~ Sarah Welsh, Rovi

Professor of Dance Melissa Lowe leads The Ballet Workout II for slightly more experienced students. Beginning with warm-up exercises, then moving to the barre, Lowe demonstrates classic ballet moves. Her class concludes with floor work. Though included in the exercise video category, this sequel is not marketed for the aerobic crowd. Lowe's techniques are meant for those with a serious interest in ballet. The production value is in line with a workout release, featuring live piano music. With concentration...

++++ Filmed in the Soviet Union and never seen before by western audiences, this extraordinary one-act ballet, Medea, freely interprets the classic drama of Euripides. Through music and dance it reveals the ancient story of a powerful woman s revenge upon her faithless husband and the younger rival who has stolen him away from her. The sorceress Medea (M. Goderdzishivili) has learned that her husband Jason (V. Julukhadze) no longer loves her, and wishes to marry Creusa (V. Laperashvili), the beautiful...

The Ballet Workout DVD. An elegant way to tone and shape your body with the beauty of dance! Achieve the body you want, attain the look and grace of a professional dancer and enjoy a healthier lifestyle with The Ballet Workout! Perfect for all ages, this workout will help you condition, reshape and tone your body, and boost flexibility, strength, and balance. This workout also serves as a basic introduction to the art of ballet. Running time 83 minutes.

Release Date: 2004-12-21, Rating: NR (Not Rated)

Ballet Dancers always have slender bodies that are both strong and lean with lovely proportion and gorgeous body lines. One of the greatest secrets to a dancer's body is ballet conditioning which focuses on all muscle groups. In the Ballet Workouts DVD, your muscles will work smoothly in unison to create a long, streamlined silhouette with flat abs, a lean lower body and beautifully defined curves. Moving gracefully and fluidly through this series of exercises, you will strengthen and stretch your...

Do you envy ballet dancers their long, lean bodies and graceful, elegant movements? This beautifully produced exercise video was developed by Peter Martins and the New York City Ballet with the New York Sports Club. First you watch the rippling muscles of four gorgeous ballet dancers (two men and two women) performing warm-up moves to classical ballet music. Martins uses ballet terminology in his cuing and no technique is taught, so it's look-and-follow if you have no previous ballet training. Next...

BTC-01 NYC Ballet Workout DVD The New York City Ballet Workout, by Peter Martins is a revolutionary fitness program that helps you develop lean abs, firm buttocks, a contoured waist, scuplted legs, slim thighs, strong arms, perfect posture and the flexability you never thought possible. By combining elements of the New York City Ballet's balletic program regimen with practical strength-building exercise. The New York City Ballet Workout can help people achieve a strong, graceful, and flexible...

Let's dance! Buns of Steel star Leisa Hart is known for her sexy, shapely body. Now she shares her best leg shaping secrets in this fun, easy to follow Ballet Dance fat burning workout. Pliés, Relevés and Passés will help you create lean, sexy legs worth showing off!

++++ Filmed in the Soviet Union and never seen before by western audiences, this extraordinary one-act ballet, Medea, freely interprets the classic drama of Euripides. Through music and dance it reveals the ancient story of a powerful woman s revenge upon her faithless husband and the younger rival who has stolen him away from her. The sorceress Medea (M. Goderdzishivili) has learned that her husband Jason (V. Julukhadze) no longer loves her, and wishes to marry Creusa (V. Laperashvili), the beautiful...

++++ This 2 ½ hr. DVD contains a complete visual dictionary and class for the beginner ballet student. It is an invaluable training tool for the student just beginning ballet and reference guide that can be used for years to come. It includes the definitions of terminology, basic technique, movements and steps the beginner student will need to know. With detailed visual instruction on how to execute all of the movements, positions and steps. The class is performed at 2 levelsfor beginner and advanced...

The Best Workouts Ever. A collection of the Industry's top fitness videos brought to you by Inspired Wellness. This new & exciting workout series contains specially selected workouts focusing on different parts of your body. You can mix & match the workouts to create a routine that best fits your time & the zone you want to target! Method Pilates Fusion: (Beginner) This program uses a blend of Ballet and Pilates to shape, tone and define your entire body. The beginner workout can also be a great...

++++ This 2 ½ hr. DVD contains a complete visual dictionary and class for the beginner ballet student. It is an invaluable training tool for the student just beginning ballet and reference guide that can be used for years to come. It includes the definitions of terminology, basic technique, movements and steps the beginner student will need to know. With detailed visual instruction on how to execute all of the movements, positions and steps. The class is performed at 2 levelsfor beginner and advanced...

Summary: A deluxe edition DVD set comprised of the best-selling fitness videos New York City Ballet Workout Volume 1 and 2. The videos are designed to help you develop the strength, grace and poise of a dancer. An excellent alternative to fast paced, high-energy workout routines, this unique exercise program balances art, life and fitness into the perfect workout for any age or fitness level. Whether you love ballet or are simply searching for an alternative workout regimen designed to produce a...

Tone and sculpt your body, increase spinal mobility, and de-stress, as you enjoy exploring beautiful dance movement from around the world! All four sections of this program are designed to give you a complete body workout. In addition every section has its special body-area target focus. Dances of the world are either ‘leg-centered’ or ‘torso-centered.’ Leg-centered dances such as European folk, ballroom, and classical ballet are based on foot and leg work. Torso-centered dances like salsa, mambo...

YES, IT'S "dull". That is, if you're looking for an energizing aerobic wake-up workout. As far as I'm concerned, there is plenty of room in my workout regimen for different types of workouts, and while rock-em-sock-em workouts are what I need sometimes, other times, I want to focus on balance, flexibility, toning and posture. This DVD is not a fat-burning workout (unless you do the dance at the end, which I haven't yet bothered with). However, it is fantastic for balance/flex/tone/posture work. When...

Acclaimed dancer and fitness expert Bernadette Giorgi offers a mix of traditional ballet moves and Pilates to build the foundation for a "dancer's body" that is as strong as it is toned and balanced. ~ Tracie Cooper, Rovi