125 results for "Swiss Ball Pro" between $0.00 and $75.00

With your feet on the floor, bend the legs until your head and shoulders are level with the top of the TheraGear® Swiss Ball Pro. Place the head and shoulders on the ball and lean back 45 degrees until you are resting on the ball and your knees line up over your ankles. Holding dumbbells in both hands, bend arms to 90 degrees, upper arms parallel to floor and palms facing forward. Slowly extend arms to ceiling. Release and repeat.

Exercise balls are one of today's top fitness tools - and for good reason! Using an exercise ball will improve the strength of the abs and the lower back. Since the exercise ball is unstable you have to constantly adjust your balance, which in turn will improve your balance, proprioception and flexibility. As an extra challenge you can use the exercise ball as a bench using free-weights to target those hard to reach stabilizer muscles. Widely used by fitness trainers and athletes, the Theragear Swiss...

ProSource swiss fitness balls offer wide variety of challenging, core-strengthening workouts Measures 75 centimeters in diameter, hand pump included ProSource premium fitness balls cushion and support your body, while helping increase flexibility as well as toning muscles Durable, anti-burst construction and easy-to-clean material Train Like a Pro, Train with ProSource

The Theragear Swiss Exercise Pro Ball features extra thick walls, constructed to perform with exceptional durability for your workout.

Model Description: The Mini Air Pump is a compact manual inflation pump that is durable, ultra-portable and easy to use. The universal valve fittings allow this inflation pump to inflate air mattresses, balls, inflatable boats, balloons and more! Change the universal piece to the needle adapter and you can use it to inflate anything that requires a needle pump like medicine balls, soccer balls and basketballs. This mini air pump inflates on both the out stroke and the in stroke for no wasted effort...

TheraGear Pro exercise balls are the industry standard. They are tough and versatile. 55cm ball is for shorter men and women.

with Tim McClellanIn this video, McClellan offers detailed explanation and demonstration of 77 effective core strengthening exercises that the Swiss Ball enables an athlete to perform. The first two sections of the video show stabilization progressions ranging from simple to complex exercises. McClellan then moves you into Dynamic Core Exercises in both prone and supine positions. The next section offers Swiss Ball strength training exercises with and without weights. The final section is dedicated...

Swiss Ball for Strength, Tone and Posture Written by a sports physical therapist and illustrated with over 300 color photographs, this book offers a comprehensive range of exercises to use with your FitBALL. By Maureen Flett. 128 Pages.

GolfGym has teamed with noted golf fitness expert Katherine Roberts in developing the GolfGym Swiss Ball Workout DVD, ideal for use with the Swiss Ball . This DVD provides viewers with golf-specific exercises and a workout program that utilizes the proven and time-tested balance ball. Improve core strength-the muscles of your abs and back-and your game, in just 10 minutes a day.

We only recommend using exercise balls with an anti-burst quality known as an ABS Ball. Only such balls guarantee the safety needed while exercising or sitting on a Swiss ball. TheraGear's Exercise Balls are made with the highest quality and safety standards. The technology of these state-of-the-art balls have extremely high weight capacity. They will not explode if punctured. When a sharp object penetrates the skin of the ball, the air will escape slowly eliminating the risk of injuries.

This Agile Fitness Swiss Ball is designed to add hundreds of core strengthening exercises, Pilates movements and lifting exercises to any workout program. Ideal for stomach toning, core strength, back pain symptoms, and can even be used while you're pregnant; under doctor's supervision and approval, of course. Swiss Balls are one of the most versatile exercise tools on the market today. Black Pump Included About Agile Fitness Agile Fitness' mission is to find the best person within you, and work...

Get the most out of your FitBALL with these informative tools originally designed to help therapists help their clients. Over 400 ball exercise variations are featured in the easy-to-use card deck. Makes a great tool for therapists to have along with the Swiss Ball Applications for Orthopedic & Sports Medicine book.

Joint and spinal mobility. Static & dynamic strengthening. Facilitating postural correction at an unconscious level. Increasing proprioception and kinesthesia. Midline orientation and dynamic trunk control. Cardiovascular fitness through low impact aerobics. Neuro-motor learning and coordination.

With this extremely versatile, yet simplistic piece of exercise equipment, you can turn your office, home or gym floor into a full body training studio. SwissPump provides complete body workouts that will help you gain strength and lose weight while also challenging your core and stability.

Includes over 250 exercise options. Exercises are presented one per page and can be photocopied for the patien. Illustrated. Softcover-236 pages. Non-returnable.

I bought these products for my daughter a couple of months ago with the hope of increasing her vertical jump. She has increased her vertical by 6 inches with the Quick Feet Fast Hands and that was her goal, but she still uses the product almost everyday. The Swiss Ball stability ball has really helped my abdominal workouts so all of us try to use it everyday. It works great and we love using it.