4245 results for "Strollertime Workout DVD" between $5.00 and $50.00

Originally produced in 1993, the Balanced Workout was one of the first videos to demonstrate how a stability ball (originally used for therapy & rehab) could be adapted for general fitness. It has since become a classic teaching program for home use.

There are two basic nerve-muscle-energy systems in the body; i.e., slow-twitch and fast-twitch. The brain commands both. Walking, playing cards and most low-impact aerobic activities activate the slow-twitch system. Tennis, swinging a golf club, martial arts, dancing and any high-impact activity are operated by the fast-twitch system. Fast-twitch activity rapidly depletes blood sugar and muscle glycogen levels, assisting in the reduction of body fat. (Of course, a well-balanced eating plan with...

Stamina customers get cutting edge innovation and quality equipment with an affordable price tag. Stamina Products Inc. was founded in 1987. From the beginning, our focus has been to supply quality and value to the fitness and leisure markets. Over the years, Stamina has developed a broad distribution base, including mass merchants, sporting goods dealers, catalogs, internet retailers, and TV shopping networks. In addition, our products are available all over the world through our extensive international...

Upper-body focused workout targets your arms, shoulders, back, chest and abs, and will help you achieve sexier arms and a knock-out core. Lower-body focused workout targets your hips, buns and thighs and will help you achieve leaner legs, tighter glutes and firmer thighs. DVD shows three different levels so you can advance through the workouts. Approximate Running Times: 15:31 and 16:45.

Product Description Beginners Workout is designed for beginners and for those who haven't exercised for a while. It's also good for those who want to take a break from their more strenuous workouts but still want to exercise. You'll learn easy ways to: Loosen stiff joints Strengthen your abdominals Firm your buttocks Calm and tone your nerves The last asana on the DVD is Yoga Nidra, a very effective way to achieve complete relaxation. The Beginners Workout contains 16 yoga techniques and is approximately...

1 hour video features 60 different exercises and latest techniques to be used in conjunction with AquaJogger products.

The Complete Water Workout DVD by AquaJogger The Complete Water Workout DVD will revitalize your workouts with the latest exercise combinations, new training ideas, and advanced workout techniques. High Energy - Easy to learn water workouts for deep and shallow water Featuring Juliana Larson, Aquatic Specialist and award winning instructor 55 minute video featuring 60 different exercises Build muscle, increase aerobic conditioning, improve flexibility, and help control weight You don't even have...

Shows actual Marine exercises by USMC DI's.

If the merchandise appears to be damaged in any way, please have the driver make a note of the damage. This will aid in the return/replacement process. It is not the driver's responsibility to bring freight into your home, garage, etc. Drivers do not assist with unpacking or setup. Delivery is usually not available to Alaska, Hawaii and Canada. Call us at 800-383-9300 for more info. This item cannot be shipped to an APO, FPO or PO Box.

This earns it's name! Pros: I love moves that combine cardio with weights. I was sore in places I never get sore - so I KNOW it's a good addition to my collection. Lots of new moves here! MUCH use of the gliders....which leads to...Cons: Some of the glider moves are awkward for me - especially jumping jacks on them, doesn't feel safe (for me). This is a TOUGH workout - the mountin climbers & spiderman moves on the floor will take getting used to. This is a GREAT workout - but I don't love it as a...

* Strength and flexibility. * Coordination and balance. * Muscle tone and stamina. * Weight loss. * Respiratory strength and endurance. * Posture and alignment. * Ability to handle stress.

Stamina Simply Cardio AeroPilates Workout DVD The Stamina Simply Cardio AeroPilates Workout DVD features a dynamic mix of free-form cardio rebounding exercises that burn fat and boost metabolism while enhancing your body's strength and flexibility. Led by world-renown Pilates guru Marjolein Brugman, these Pilates workouts are designed for use with the popular Stamina AeroPilates with Cardio Rebounder or its updated cousin, the AeroPilates Premier. Luckily, Pilates is a flexible area of fitness, and...

The Millennium Shooting Mechanics DVD is all about taking a scientific look into proper shooting, while debating past principles that have been past around from generation to generation. The J-Glove Shooting System is all about developing a quick release, forming a proper shooting line with your body joints, while focusing on the most untaught concept - Open Hand Follow Through. This DVD meshes perfectly with the J-Glove, reinforcing not only how to utilize the Shooting Aid, but also drills and tips...

Irina uses a softer tribal fusion style to great effect. The basic format of all the sections (Upper, Lower, and Total Body) is the same in that Irina will introduce a movement and put in a mini-combination. At the end of each mini-combo she'll repeat it a few times from the very 1st mini-combo of that section with two other dancers. I would call the end product of each of these sections a mini-dance and clips with all 3 bellydancers in them are representative of this. The titles of each section...

Get a complete body-toning workout in just minutes a day! This DVD is packed with glute-shaping, ab-sculpting, lower-body tightening exercise. You'll target trouble areas for a total-body turnaround!

This professional quality Magic Circle can be used alone as demonstrated in the accompanying video or added to your AeroPilates reformer workout. This Magic Circle features form molded grips to fit comfortably against your body with a nonporous, molded padding that resists moisture. The Magic Circle was created by Joseph Pilates to be a versatile exercise aid you can use anywhere. The soft rubber-covered resistance ring provides faster, more targeted toning, improving muscle strength throughout...

Ashtanga Yoga for Beginners guides beginners to yoga with detailed, step-by-step instruction and demonstration. The pace is non-intimidating and it allows you to truly realize the full power of yoga. You'll soon feel how high-energy Ashtanga yoga can help you burn calories and sculpt lean, sexy muscle. Filmed amid the stunning beauty of yoga intructor,Nicki Doane's native Hawaii, Ashtanga Yoga for Beginners includes a lot of bonus DVD content: a quick-reference pose guide program segment, fold-out...