74 results for "South Beach Diet, 1 book" between $2.00 and $50.00

The South Beach Diet is not low-fat or low-carb. It teaches you to rely on the right carbs and the right fats. Developed by renowned cardiologist Dr. Arthur Agatston, the South Beach Diet is a scientifically proven program that will not only help you lose weight fast – between 8 and 13 pounds in the first two weeks – but also improve your heart health.

Pages: 336, Mass Market Paperback, St. Martin's Paperbacks

The last half of the book covers his three-stage plan ; daily diets are mixed with recipes, some of which are from South Beach restaurant chefs. The most restrictive period lasts just two weeks, enough time to stabilize your urges and lose a few pounds; stage two adds fruits and a handful of other carbs, while stage three is meant to last the remainder of your life, with occasional lapses for white bread or birthday cake. While the diet is sound, the book could be better organized. The first half...

Pages: 160, Edition: Rev Exp Edition, Paperback, Rodale Books

The South Florida media sensation is now available in a paperback edition. Includes recipes and daily diets.

Whether you’re already a South Beach Diet success story or brand-new to the program, you’ll find a wealth of inspiration in The South Beach Diet Cookbook to keep you on track without feeling deprived. The recipes are simple enough to make every day but delicious enough to serve on any occasion: Oatmeal Pancakes, Buttermilk Salmon Chowder, Caribbean Baked Chicken with Mango, Grilled Filet Mignon with Roasted Garlic Chipotle Pepper Chimichurri, Mexican Lasagna, Sage and Rosemary Pork, Red Snapper with...

South Beach Diet: The Delicious, Doctor-Designed, Foolproof Plan for Fast and Healthy Weight Loss

Large Print Edition. A leading cardiologist and the author of the international bestseller The South Beach Diet presents the truth about cardiac care in this country and offers his call to action for preventing heart attacks and strokes. Heart disease is the number one killer of men and women in this country. This year alone 865,000 people will have a new or recurrent heart attack and another 600,000 will have a stroke. The shocking fact is that the majority of heart attacks and strokes can be...

The first part of the book features listings of over 75 of the most popular chain and family restaurants in America, including mall and airport listings. For each entry, the book provides an editorial overview and specific menu recommendations and nutritional information. The South Beach Diet Dining Guide focuses on what you can eat, not what you should avoid! The second part of the book covers suggestions on what to eat from different ethnic food categories, such as French, Italian, Mexican, Spanish...

This book is the essential guide to nutrition for women who are either planning to conceive, are pregnant or have given birth. It will also help women who are having difficulty conceiving or taking their baby to term. Top nutritionist Patrick Holford and Foresight practitioner Susannah Lawson start with a pre-conception nutrition checklist, moving on to cover nutrition in pregnancy, complete with diet and meal plans, and follow up with useful advice about your own nutrition in early parenthood -...

Beginning with a brief overview of the science-based eating philosophy and why it produces such dramatic results–up to 13 pounds in the first 2 weeks–the book also includes success stories, troubleshooting tips, and frequently asked questions. the fabulous recipes, from Whole Grain Pancakes with Berry Cream Syrup to Filet Mignon with Tomatoes and Rosemary to Chocolate-Hazelnut Flourless Cake, ensure that THE SOUTH BEACH DIET COOKBOOK will appeal to anyone who wants to eat more healthily (and who...

The South Beach Diet Good Fats/Good Carbs Guide has sold nearly five million copies and has continuously topped national bestseller lists. An essential tool for success on the South Beach Diet, the guide features a user-friendly format, an expansive list of foods, FAQs organized by phase and designed to answer dieters' most common questions, as well as the most up-to-the-minute information on nutrition and healthy eating. The convenient "take-along" size makes The South Beach Diet Good Fats/Good...

Edition: Unabridged, Audio CD, BBC Audiobooks America

Pages: 352, Edition: 1, Paperback, St. Martin's Griffin

Edition: Abridged, Audio CD, HarperAudio

Pages: 192, Edition: Revised, Paperback, Rodale Books

The famed Miami Beach cardiologist who has helped millions of people worldwide to lose weight and eat healthier with his best-selling South Beach Diet books now addresses the special challenge that can undermine anyones willpowerthe irresistible lure of diet-busting dishes at festive occasions. As the more than 20 menus and 150 easy, all-new recipes in this cookbook prove, theres no need to give up favorite holiday and party dishes to stay on the South Beach Diet. Dr. Agatston explains that healthy...