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SHAPE: 20-Minute Makeover DVD
You’ll get results in less time with the 20 Minute Makeover. The Interval Training Workout will fire up your metabolism while you efficiently and effectively tone your whole body. Combine your interval training with the Targeted Toning Segments to customize your workout and focus on sculpting specific problem areas. You’ll feel energized, have fun and get amazing results-fast! 20-Minute Interval Training: Using high-energy cardio bursts alternating with lower-intensity moves, interval training is... 
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$14.98
activevideos.com
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Top stores
activevideos.com
$14.98
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Shape: 20-Minute Makeover
I agree with those who rated the 20 minute interval training section as being only moderately difficult and with dull music. I did appreciate the more unique moves, however. The reason I am writing this is to comment on the toning sections. I am high-intermediate to advanced level and I thought the toning sections were extremely difficult. I could not complete the arm section without resting and I was using only 3 pound weights! Also, I really felt the burn on the lower body work and I could...
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$14.99
collagevideo.com
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collagevideo.com
$14.99
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SHAPE: 20-MINUTE MAKEOVER (DVD MOVIE)
Elise Gulan is an innovative mind/body professional and celebrity trainer with multiple certifications. Along with choreographing this DVD for, she has created several unique fitness programs. Elise is a much sought-after health and fitness expert, who has appeared on numerous TV shows and has been featured in various publications nationwide.
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$14.98
arabic.com
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arabic.com
$14.98
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Slim Calm Sexy Ultimate Mind/Body Workout DVD
This DVD is the secret to a new you. A slimmer, calmer, sexier you. Forget feeling fat, frazzled, and frumpy. You need a workout that boosts energy, sculpts a sexy silhouette, and helps you feel calm and confident—every day! The Slim Calm Sexy Workout combines cardio, strength training, and yoga for the ultimate total-body makeover. These three exciting routines are proven to banish stress, promote smooth, glowing skin, amp up your sex drive, and transform your shape—for complete mind/body...
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$14.98
shop.fitbie.com
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shop.fitbie.com
$14.98
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