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SHAPE: 20-Minute Makeover DVD
You’ll get results in less time with the 20 Minute Makeover. The Interval Training Workout will fire up your metabolism while you efficiently and effectively tone your whole body. Combine your interval training with the Targeted Toning Segments to customize your workout and focus on sculpting specific problem areas. You’ll feel energized, have fun and get amazing results-fast! 20-Minute Interval Training: Using high-energy cardio bursts alternating with lower-intensity moves, interval training is... 
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$13.48 activevideos.com |
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activevideos.com
$13.48
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Shape: 20-Minute Makeover, Rebecca Stetson, DVD
Fitness expert Elise Gulan hosts this total body exercise routine, alternating between high energy cardio and low intensity movements in order to provide the maximum impact in just 20 minutes. ~ Cammila Albertson, Rovi All Movie Guide
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$13.76 
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Barnes & Noble.com
$13.76
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Gaiam Shape: 20 Minute Makeover DVD
"Get the results you expect with the 20-Minute Makeover workout DVD from Shape. The interval training jumpstarts your metabolism to help you burn more calories while toning your whole body. Combine your interval training with the targeted toning segments to customize your workout and focus on sculpting specific problem areas. You'll feel energized, have fun and get amazing results ? fast! Recommended props: two sets of 3-8 lb. dumbbells. 60 minutes. USA. "
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$11.98 
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Gaiam
$11.98
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Shape: 20-Minute Makeover
I agree with those who rated the 20 minute interval training section as being only moderately difficult and with dull music. I did appreciate the more unique moves, however. The reason I am writing this is to comment on the toning sections. I am high-intermediate to advanced level and I thought the toning sections were extremely difficult. I could not complete the arm section without resting and I was using only 3 pound weights! Also, I really felt the burn on the lower body work and I could...
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$14.99 collagevideo.com |
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collagevideo.com
$14.99
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SHAPE: 20-MINUTE MAKEOVER (DVD MOVIE)
Elise Gulan is an innovative mind/body professional and celebrity trainer with multiple certifications. Along with choreographing this DVD for, she has created several unique fitness programs. Elise is a much sought-after health and fitness expert, who has appeared on numerous TV shows and has been featured in various publications nationwide.
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$14.98 arabic.com |
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arabic.com
$14.98
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Sculpt your Abs & 20 Minute Makeover by The Firm - Fitness DVDs
Cardio Workout: This circuit-style, mixed-impact workout takes the full-body approach to training. Each circuit combines five minutes of innovative, easy-to-follow aerobics with two minutes of targeted exercises. You’ll sculpt and tone all of your muscles with dumbbell exercises from the pages of Shape AB Workouts. Shape Sculpt Your ABS provides four innovative workouts, each using Shapes’ best ab exercises to sculpt and tone your torso. The five minute ab routines all have a unique training style...
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$3.44 
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Rock Bottom Golf
$3.44
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Shape: 20-Minute Makeover (Full Frame)
Don't have time to workout? All you need is Shape's "20-Minute Makeover" to get your body in shape! This 60 minute DVD includes 20 minutes of interval training for fast fat burning and 40 minutes of targeted toning workouts designed to make-over specific areas of the body. Fitness trainer Elise Gulan will provide a unique approach to cardio toning that will boost your metabolism and help you feel energized throughout the day.
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$10.00 
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Walmart
$10.00
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Shape-20 Minute Makeover
GAI1032: Features: -Shape - 20 minute makeover DVD. -DVD includes interval training (20 minutes) and targeted toning segments (40 minutes). -Interval training is the key to blasting away calories and burning fat. -Using high-energy cardio bursts alternating with lower-intensity moves. -Keep burning calories long after you ve finished your workout. -Perfect overall workout to help you get that perfect body in less time. -Four 10-minute routines are the perfect solution. -Intense segment sculpts a...
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$9.11 
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Buy.com
$9.11
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Shape - 20 Minute Makeover (DVD NEW)
          Product DetailsOriginal Title:Shape - 20 Minute MakeoverActors: Elise GulanDirector: naCondition: NEWFormat: DVDRuntime: 60 minsLanguage: EnglishRegion code: Region 1 (United States, Canada, Bermuda, U.S. territories)Discs: 1Rating: GGenre: FitnessRelease Year: 2009Your browser does not support iframes.
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$3.00 
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iNetVideo.com
$3.00
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Slim Calm Sexy Ultimate Mind/Body Workout DVD
This DVD is the secret to a new you. A slimmer, calmer, sexier you. Forget feeling fat, frazzled, and frumpy. You need a workout that boosts energy, sculpts a sexy silhouette, and helps you feel calm and confident—every day! The Slim Calm Sexy Workout combines cardio, strength training, and yoga for the ultimate total-body makeover. These three exciting routines are proven to banish stress, promote smooth, glowing skin, amp up your sex drive, and transform your shape—for complete mind/body...
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$14.98 shop.fitbie.com |
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shop.fitbie.com
$14.98
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