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Sara Ivanhoe Instructor Playlist 2
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$9.99 omstream.com |
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omstream.com
$9.99
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Sara Ivanhoe's Yoga Body Makeover
Certified instructor description: Six complete programs — from traditional yoga to yoga-with- dumbbells and even yoga-on-a-stability-ball. Sara Ivanhoe’s knowledgeable, girl-next-door cuing is both motivating and encouraging. Each of the five 20-minute workouts has a different focus — from core strength to detoxification. Most of the poses are yoga classics like “triangle,” “chair,” “down dog” and “warrior.” But Sara also includes moves inspired by Pilates and weight training. All five workouts are...
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$19.99 collagevideo.com |
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collagevideo.com
$19.99
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On the Ball: Yoga Workout for Beginners with Sara Ivanhoe
There's no doubt that that adding an exercise ball to your routine will perk it up, but--depending on your sense of balance--it may also land you on the floor. Instructor Keli Roberts and her two able assistants make no such descents, but beginners are bound to wobble, which Roberts acknowledges with reassuring frequency. The three 10-minute workouts can be done individually or combined since they focus on different areas. Round 1 concentrates on the lower body with squats while holding the ball...
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$17.98 dvd-today.com |
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dvd-today.com
$17.98
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ivanhoe sara 20 minute yog makeover-power beauty sweat ($11.96) (£7.37) (AUD11.23) (€8.42)
Instructor Sara Ivanhoe leads viewers through a 20-minute yoga routine that offers a body-sculpting workout for even the busiest of schedules. This volume focuses on fluid stretching exercises that work the body into a cleansing sweat, allowing for the release of toxins and fat cells while burning calories, toning muscles, improving digestion, and increasing energy. Suitable for all fitness levels, Sara's exercises are both safe and challenging enough for beginners and experts alike.
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$11.96 Allmusicimport |
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Allmusicimport
$11.96
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Sara Ivanhoe
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$11.98 dvd-today.com |
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dvd-today.com
$11.98
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