6 results for "Sara Ivanhoe Instructor Playlist" between $5.00 and $25.00

Certified instructor description: Three totally non-intimidating workouts filmed on a tranquil Bahamian beach. The programs have a unique spontaneity and authenticity because they were created “in the moment.” Sara didn’t pre-plan the moves. Instead, she let her feelings and surroundings guide the movement selection (so every pose isn’t perfect, and she doesn’t expect yours to be perfect either). “Sunrise” is the first workout; it’s the most challenging with the largest variety of positions. “High...

Certified instructor description: Six complete programs — from traditional yoga to yoga-with- dumbbells and even yoga-on-a-stability-ball. Sara Ivanhoe’s knowledgeable, girl-next-door cuing is both motivating and encouraging. Each of the five 20-minute workouts has a different focus — from core strength to detoxification. Most of the poses are yoga classics like “triangle,” “chair,” “down dog” and “warrior.” But Sara also includes moves inspired by Pilates and weight training. All five workouts are...