16 results for "Power Yoga For Every Body" between $5.00 and $25.00

Power Yoga for Every Body features yoga expert Barbara Benagh leading the viewer through numerous different yoga regimens designed to help anyone regardless of skill level or fitness level. The routines have also been designed to be of the most help depending on what time during the day they are performed. This release also offers an interview with Benagh where she discusses the many benefits of yoga. ~ Perry Seibert, All Movie Guide. Routines for beginning, intermediate and advanced students, 1...

Power Yoga for Every Body features yoga expert Barbara Benagh leading the viewer through numerous different yoga regimens designed to help anyone regardless of skill level or fitness level. The routines have also been designed to be of the most help depending on what time during the day they are performed. This release also offers an interview with Benagh where she discusses the many benefits of yoga. ~ Perry Seibert, Rovi All Movie Guide

Renowned yoga instructor Barbara Benagh leads this innovative program of over 20 different yoga workouts of varied lengths, fitness levels, and purposes. There are beginner, intermediate, or advanced levels; routines that are designed for either mornings or evenings; long workouts or timesaving quickies; and separate exercises to tone muscles, relieve stress, gain strength and flexibility, or increase energy.

Release Date: 2002-10-15, Rating: NR (Not Rated)

Yoga Complete for Every Body allows everyone, from the beginner to advanced students, to experience the joy, power and serenity of yoga. With over 35 routines, no other DVD offers so much to help you learn and progress in the healing art of yoga. Simply select the routine you need on any given day and this amazing DVD will adapt to meet your exact needs. Explore the amazing world of yoga with the most comprehensive and extensive DVD available. Practices range from 15 to 75 minutes.

This DVD is a great value. First, it has an outstanding yoga for athletes section, with a pre-sport warmup, post-sport leg-strengthening and stretching series, and a terrific abdominal routine. This alone is worth the price of the DVD if you are any kind of athlete and want to play harder and smoother with fewer aches and pains. The ab routine is also among the best I've ever seen, in that it focuses on using the abdominals to move the whole body instead of just "burning" the abs for aesthetics....

<B>FROM SWEAT TO <I>SAMADHI:</I> The Path of ASTANGA YOGA</B><P><I>Beyond Power Yoga</I> presents and explores the <I>complete</I> journey of the classical <I>astanga yoga</I> system, from power yoga to meditation and liberation. Bender Birch's first book, the groundbreaking <I>Power Yoga,</I> introduced one level of <I>astanga yoga</I> to mainstream America -- a high-heat, high-energy mind/body workout. Now, <I>Beyond Power Yoga</I> presents all eight levels, or limbs, of this ancient method --...

THE OFFICIAL YOGA PROGRAM OF THE NEW YORK ROAD RUNNERS CLUBPower Yoga is a unique combination of dynamic breathing and strong, flowing movement, which creates a high-heat, high-energy workout. Unlike any other yoga program, Power Yoga is a choreographed sequence of postures that flow into one another, building strength, unwinding tight joints, and loosening muscles. Beautiful photographs and clear instructions guide you through this effective and popular routine.Based on the classical and original...