105 results for "Panic Attacks Soundscape" between $5.00 and $100.00

Digital Panic Attack - 2'12'' - Full Track - A dark underworld exists in this soundscape. Hectic and nervous in the style of the " Chemical Brothers." Hits Hard and rough with bigbeat rhythms with dirty modern sound design and pulsing bass line. Suspenseful, driving.

Pages: 112, Paperback, Bright Yellow Hat

Pages: 48, Library Binding, Rosen Publishing Group

The authority on panic and anxiety--newly revised and expanded Are you one of the more than nineteen million Americans who suffer from anxiety? Don't panic. Newly revised and expanded, this edition offers a straightforward and remarkably effective self-help program for overcoming panic and coping with anxious fears. With insight and compassion, Reid Wilson, Ph.D., demystifies anxiety attacks and provides indispensable advice, including: how a panic attack happens, what causes it, and how it can affect...

Pages: 226, Paperback, Xlibris, Corp.

This highly acclaimed, research-proven, physician-endorsed guided imagery combines healing imagery, powerful music and a state-of-the-art understanding of the mind-body connection to reduce or eliminate acute anxiety and panic attacks. The first 3 exercises: conscious breathing, mantra meditation and body awareness, can be used separately or cumulatively; followed by 18 minutes of guided imagery to reduce fear & isolation; instill a sense of mastery and control; and manage or eliminate symptoms....

Digital, Elsevier

Pages: 64, Library Binding, Rosen Pub Group

Pages: 128, Edition: 1, Library Binding, Rosen Pub Group

Pages: 226, Paperback, Gestalt Journal Press

Pages: 9, Digital, Elsevier

Pages: 176, Edition: 3 Upd Rev, Paperback, Lion UK

Free Worldwide Delivery : When Panic Attacks : Paperback : Gill & Macmillan Ltd : 9780717144297 : 0717144291 : 01 Jan 2008 : Explains the psychology and physiology underlying panic. This book offers an understanding of the innermost thoughts of those who panic. It documents their deep sense of alienation from others, and how they feel split off from a body they can't control. It also shows how you can control panic attacks through a variety of skills.

Pages: 152, Edition: 1, Paperback, New Harbinger Publications

Anxiety is a state of mind. You allow your mind to think these thoughts and then you start freaking out—for something that you think is happening in your mind, but really isn’t. However, you don’t care if that’s what it is. You are still scared, fearful and you can hardly get your bearings together.

"Meditation is devoted to a specific wellness practice while its companion titles address mental-health issues. They cover basics such as definitions and signs and symptoms, balancing facts with case studies that will interest readers. Sidebars featuring "Myths & Facts" and "Ten Great Questions to Ask Your Therapist" will empower teens as they seek treatment. Numerous captioned color photos depict multiethnic models, dramatizing both negative behaviors, such as angry outbursts, and coping strategies...