28 results for "Ornish Diet" between $2.00 and $25.00

"I've tried all kinds of ways to lose weight. I even ran 2 miles a day for 5-6 days a week but never could lose the weight I wanted. In just 3 weeks of the Atkins Diet, I lost 20 pounds. And best of all, that was 1 year ago and I've kept it all off! If you want to learn how to lose the weight and keep it off - get the Atkins Answer!"

1 Units in Stock. ISBN: |0030490111. Condition: Very Good - Used. Publisher: Henry Holt & Co. Binding: Hardcover.

This sequel to Diet for a New America speaks to a nation that is much more savvy about food and health issues than it was in the 1980?s and presents the tremendously compelling new information that has come out of research in the fields of nutrition, medicine, and agriculture, bringing the reader in on what we now know about relationships between diet and longevity, aging, and robust health. Armed with powerful statistics, fascinating discussions, and exposes of false information and its proponents...

Pages: 4, Digital, Thomson Gale

Pages: 240, Edition: First, Paperback, skirt!

Pages: 480, Edition: 10 Anv, Paperback, Conari Press

For the first time, Dr. Ornish explains how to cut through the confusion to personalize an effective diet, exercise, and stress management program based on ones own needs and preferences. Abridged. 3 CDs.

Renowned cardiac researcher and bestselling author Dean Ornish, M.D., has inspired millions of people to choose a healthier lifestyle and a low-fat diet. But low-fat cooking can be time-consuming and hard to fit into a busy schedule, so Dr. Ornish has found 150 wonderful ways to make it fast, delicious and fun. Everyday Cooking with Dr. Dean Ornish includes 150 easy and extraordinary recipes that are extremely low in fat and cholesterol--and high in flavor. You'll find slimmed-down versions of...

InTHE SPECTRUM, Dr. Ornish shows us how to personalize a way of eating and a way of living based on your own health goals, needs, and preferences. Here's how it works: SinceTHE SPECTRUMis about freedom of choice, there is no diet to get on and no diet to get off. Nothing is forbidden. No guilt, no shame, no pressure.THE SPECTRUMis based on love joy of living, not fear of dying. Feeling better, not denying yourself pleasure. First, determine your health and wellness goals. Do you want to lose weight...

93% Eat More, Weigh Less: Dr. Dean Ornish's Life Choice Program for Losing Weight Safely While Eating Abundantly (Paperback - Jan 1, 2001) Author: Dean Ornish ISBN-10: 0060959576 ISBN-13: 9780060959579 List price: $15.00 Number of Pages: 448 You really can eat more and weigh less -- if you know what to eat.As this groundbreaking book clearly shows, it's not just how much you eat, it's primarily what you eat.Most diets rely on small portion sizes to reduce calories sufficiently. You feel...

Description The phenomenal New York Times bestseller - now revised and updated for a new century.Eat more, weigh less? How is this possible? Because as this groundbreaking work clearly shows, it's not just how much you eat, it's primarily what you eat.Most diets rely on small portion sizes to reduce calories sufficiently. You feel hungry and deprived. Dr. Ornish's revolutionary program takes a new approach, one scientifically based on the type of food rather than the amount of food. Abundance rather...

A collection of 150 recipes is organized into forty-six easy-to-prepare seasonal menus that use inexpensive, common ingredients as part of a practical, appetizing, low-fat and low-cholesterol diet. $200,000 ad/promo. Tour.

Ingeniously disguised as a weight-loss manual, this bestselling guide to preventing--and in some cases, reversing--heart disease through diet, exercise, and soul nourishing comes from renowned cardiologist Dr. Dean Ornish, the first doctor to prove that there are alternatives to surgery for clearing clogged arteries--namely, diet, exercise, and stress management. Citing his own published research findings, Ornish concludes that eating a vegetarian diet with only 10 percent of the total daily calories...