50 results for "Guide to Healthy Lifestyle" between $2.00 and $50.00

Chia Seeds An interview with Researcher William Anderson By Paul E DiPrizito What happens when a tiny seed called Chia, best known for its commercial name Chia Pet, is explored and consumed for its incredible health benefits? Researcher and creative author Paul E DiPrizito, aka Paul E, answers these questions and more in Chia Seeds: An interview with Researcher William Anderson, (67 pages, $8.99), a simple guide and reference book explored through the eyes of Chia expert William Anderson. Ellen Z...

Health and Fitness: A Guide to a Healthy Lifestyle provides a comprehensive look at health education for undergraduate students. This introductory text provides frank discussions of critical issues and helps you create a solid foundation for your students to make healthy behavioral choices.

Pages: 331, Edition: 0, Paperback, iUniverse, Inc.

Promotional Custom A Guide to a Healthy Lifestyle Cookbook Bulk(100) Show your customers you care with this fitness guide that is also a healthy cookbook to aid with good nutrition. This book is a perfect fit for any hospital or health and wellness center. Includes nutritional and excercise info by experts to help you stay in shape and reduce stress. Great item for any fitness promotion.

Pages: 64, Paperback, Mason Crest Publishers

Description Best Seller! Packed with information on how to make proper nutrition and exercise part of a healthy lifestyle. Includes: a nutrition quiz, the food guide pyramid, understanding food labels, do's and don'ts of weight loss, and healthful recipes. This spiral bound book also explains the benefits of different types of exercise, preparation for physical activity, and how to develop a program. FREE Personalization up to 4 colors!

Finding Your Weigh To A Healthy Lifestyle A College Guide

The Greatlife Guide to Living is a helpful and informative guide to help you live a happier and healthier lifestyle. The Greatlife Guide to Living is filled with tips on making easy changes to your diet so that you can manage your weight. It also includes information on boosting your immune system and having more energy on a daily basis. It's full of tips and tools for benefiting your health.

There are thousands of books out there on how to live a healthy life, but let's be honest: most of us don't want to live a healthy life - we want to know how to live our unhealthy lives better. The Healthy Guide to Unhealthy Living is a straightforward and honest guide to maintaining the fast-paced lifestyle you're accustomed to, without giving up all the bad habits that come along with it. Whether you stayed up all night prepping for that early presentation or want to lose ten pounds fast for a...

Description Author Bios More than thirty years ago George Ohsawa introduced the principles of macrobiotics, a diet based on whole grains, vegetables, and fresh foods. Now, Lisa Turner summarizes these principles and provides practical information on how to use natural ingredients to plan healthy meals. One hundred twenty palate-pleasing dishes use the best macrobiotic principles adapted to our Western lifestyle and taste. show more show less

From the editors of Men's Health magazine, the most popular and trusted source of health and fitness information for men today, this comprehensive book is packed with all-new, valuable advice for men who want to look, feel, and perform their best. Lavishly illustrated with 400 photographs and illustrations, The Complete Book of Men's Health is a user-friendly guide to a healthier and more active lifestyle. With the help of this book, any man can take control of his health and more >>

Synopsis: From the #1 New York Times bestselling author of Cesars Way and Be the Pack Leader comes the ultimate guide for living together with a healthy, happy dog. In A Member of the Family, Cesar Millan coaches you on everything you need to know about raising a dogfrom the moment you first think about getting a dogincluding information on: Selecting the right breed for your familys lifestyle Establishingand enforcinghousehold rules from day one What to look for in a veterinarian Proper nutrition...

With attitude and inspiration, this lifestyle guide shows black women how they can be healthy, hippy, and happy by eating plenty of fresh fruits and vegetables, whole grains, and legumes as part of an active lifestyle. African American women face a health crisis and explosive rates of death and disability from heart disease, stroke, and diabetes, and this book provides authoritative research to illustrate how a plant-based diet can reverse this trend. Encouraging readers to think about the foods...

A-to-Z lists of heart-smart foods, natural cholesterol reducers, and the best nutritional supplements. A complete "TLC" plan for lowering cholesterol - Therapeutic Lifestyle Changes including healthy eating, weight management, physical activity, and supplements. Easy-to-follow guidelines for talking to your doctor, getting the tests you need, to understand your medical risks and options. Plus real-life heart-healthy strategies to help you make the right food choices at home and on the go - no matter...

Hugely informative, practical, and uplifting. Healthy Aging is infused with the engaging candor and common sense that have made Dr. Andrew Weil our most trusted source on healthy living. Everything you need to know about: The Anti-inflammatory Diet: following Dr. Weil's guide to eating right for a healthy lifestyle. Separating myth from fact about vitamins, herbs, hormones, anti-aging "medicines," and other would-be elixirs of life extension. Mastering exercise, breathing, and stress-management techniques...