47 results for "Energy Balance Yoga DVD" between $10.00 and $50.00

Inspired by the elements and energy of this world, Rodney Yee walks you through a series of calming, yet challenging yoga exercises. * Work your way through 5 different practice sessions to challenge and restore your body. * 5 workouts designed to be completed at different parts of the day. * Absence of verbal instruction allows you to truly connect with the energy around you. * Bonus interview with Rodney Yee. * Approximate run time: 70 minutes.

Release Date: 2002-11-19, Rating: NR (Not Rated)

This instructional release from yoga expert Julie Rubio leads viewers through a complete yoga routine, filmed on the picturesque North Shore of Oahu, Hawaii. With a goal of increasing energy and focus, the program is also designed to encourage weight loss, flexibility, balance, posture, and circulation. ~ Cammila Albertson, Rovi

This workout will increase energy and stamina, and build strength, flexibility and balance during pregnancy. Emphasis on proper technique and deep breathing improves focus and concentration during delivery and gentle stretches help reduce fatigue, tension and tightness, and promote better circulation. 2004. 57 min. (C) Copyright 2004 Royal Publications Inc.

Like surfing; vinyasa yoga is dynamic and creative. Shivas unique flow yoga style builds body strength through rhythmic; circular; energetic movement. Its a challenging practice for anyone who wants to strengthen the entire body; increase energy and balance; and gain flexibility.

Includes Wai Lana's Yoga for You DVD and a Yoga and Pilates Mat. Balanced workout DVD: 25 minutes / helps you increase flexibility, strength, and definition, release stress and boost your energy, improve balance and coordination, and firm and slim problem areas. Wai Lana Yoga Mat Dimensions: 68'' L x 24'' W x 1/4'' thick. Mat features superior grip during difficult poses, is twice the thickness of traditional mats, is latex-free, and easy to wash. Brings the comfort of yoga to the convenience...

AcuYoga postures press Acupressure points while stretching tight muscles to awaken the healing energy in the meridians. These self-healing video programs enable you to practice AcuYoga, which balances this powerful healing energy to improve your health condition.

Understand the benefits of each yoga pose with medical commentary by Yoga Journal's medical editor, Timothy McCall, M. D. Learn alignment principles and correct common mistakes with Yoga Chalk Talk&trad;, our exclusive ''live drawing board. '' Develop focus and energy through a sequence of inversions and arm balances. Although these poses can be challenging, Natasha will show you how to attain positions that you might not think are possible-and she will show you how to do so safely. When you are...

Yoga instructor Simon Low leads this 70 minute yoga program with two routines, each geared towards the yin or the yang concepts of life and energy. The Yin routine focuses on relaxation and calmness, while the Yang routine is dynamic and energizing, providing a choice for viewers who may need more Yin or more Yang in their day to achieve balance. ~ Cammila Albertson, Rovi

Welcome to "Crunch" Fitness! With Fat Burning Yoga you can tone and re-shape your entire body, increase energy levels, feel lean and limber, and it can help you maintain healthy weight levels. By adding more movement to your yoga practice, you'll definitely increase your heart rate and improve your circulation, which aids in weight loss and burning extra calories. In this workout, you'll use standing postures to improve your muscle strength, balance, endurance and flexibility. Plus, to complete your...

Budokon - Strength and Balance will take your body to new heights, lengthening and carving your muscles while bringing you greater harmony and clarity of thinking. This program from the Budokon System (combining yoga, martial arts, and meditation) is designed specifically to strengthen and tone the entire body while cultivating incredible arm and single leg balance. The special 30 minute bonus tutorial guide (one on one technique guide with Cameron Shayne) makes this DVD perfect for both the Budokon...

Now you can achieve the perfect balance of yoga and sculpting with this COMBO DVD. * In the yoga routines you'll engage several muscle groups at once through a flow series of postures. By working your body as a whole you'll find new sources of strength and energy, and increase your overall flexibility. * In the sculpting sequences you'll isolate individual muscles for a well-defined look. Get new twists on traditional moves to firm your butt, thighs and arms. You'll do fewer reps, but get more out...

Yoga instructor Rodney Yee adheres to the principle that regular yoga practice provides enhanced athletic conditioning, improves balance and concentration and reduces the chance of injury. In his hour-long workout, Yee and his assistants lead viewers through "opening" bending and twisting exercises for spine, hips and hamstrings. "Conditioning" steps up the energy level with balancing poses and bends, and the final "Integration" session combines several different seated and reclined moves that provide...

Discover your own sea of inner strength and develop an energy and radiance that will spread to all areas of your life! This challenging multi-level routine links each pose together in a fluid, powerful sequence. You'll strengthen and stretch all your surfing muscles while improving stamina, balance and mental focus. You will fuel your stoke for surfing - and for living! Spinal Warm-Up / Vinyasa Flow / Balancing Poses / Relaxation and powerful techniques to increase your lung capacity.

Strengthen, calm and balance the body and mind with this exquisitely sequenced, flowing yoga practice DVD for the intermediate practitioner. Developed by internationally acclaimed yoga teacher, Jennifer Kries, and influenced by the Iyengar and Ashtanga schools of yoga, this program will help to strengthen and connect your mind and body in ways that will improve your overall health and well-being from the inside-out! By integrating breath and movement, awareness and alignment, strength and flexibility...

Join Kim in an Asian style Yoga that is low impact yet highly effective. Use the breath in gentle stretching exercises to release tension and restore balance within the body, integrated with a facilitated relaxation and energy meditation for the accumulation and balance of energy for your mind,b ody and spirit. The refreshing meditation segment of the routine is blended with beautiful shots of Sedona. This Yoga focuses on the Asian Philosophy of opening and stimulating the meridian channels to restore...

Authentic easy-to-learn Tibetan sitting yoga techniques to improve health, elevate the spirit, and sharpen mental awareness in just minutes a day.

Jenni Rawlings has been a dedicated student of yoga since 1997, has completed multiple yoga teacher trainings, and is a certified Core Strength Vinyasa Yoga instructor. She is also the owner of Drishti, a yoga clothing and essentials store in Santa Barbara, California.