48 results for "Denise Austin Videos and DVDs 2" between $5.00 and $50.00

In Hit the Spot Pilates, Denise Austin, America's favorite fitness expert, has designed a series of workouts that lets you target specific areas of your body, all with a Pilates twist! Now you can do these body-slimming exercises - geared for all ages and fitness levels - at home using Pilates to trim, shape and tone the areas of your body that need it the most. Denise's program allows you to customize your routine by selecting the exercises you want in the order you want them to play. Choose from...

Fitness guru Denise Austin knows intimately of what she speaks, having completed two pregnancies herself while remaining fit and firm. Here, she adapts her program for expectant mothers of each trimester and fitness level, demonstrating how to maintain high energy levels, keep core muscles active, and prepare for the birthing process.

Denise Austin: Burn Fat Fast - Cardio Dance and Sculpt features the workout guru leading the viewer through a series of exercises designed to increase one's heart rate, strengthen and tone muscles, and flexibility. This video attempts to create an all-in-one full-body workout. ~ Perry Seibert, Rovi

Exuberant, seasoned fitness instructor Denise Austin, who has released countless videos that stand as a testament to her expertise, here extends her talents to a younger generation. Combining elements of dance, yoga, stretching, and traditional aerobics, this fun and engaging routine will get kids off the couch and on their feet. The workout requires no extra equipment, and a bonus routine is included, intended for the whole family to use together.

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Yoga expert Denise Austin will help you take your Pilates exercise program to a different level of expertise with this video. This complete forty minute workout combines stretching, yoga and standing Pilates to bring you up to an intermediate-advanced level.

I tried this after the recommendation of my sis-in-law who lost 35 lbs in 3 months (former athlete). I have been doing it for two weeks, haven't lost pounds but have lost inches and can definitely tell the difference as I am building muscle. I love the fact that it's 10 min. intervals and you can mix and match. Great video!

Workout guru Denise Austin hosts this workout video designed to help anyone regardless of fitness level. The video is comprised of ten different workouts that the viewer may mix and match from in order to create the workout best designed to suit his or her specific needs. ~ Perry Seibert, Rovi she only works out for 30 minutes a day, and never skips a meal! This video offers the opportunity to choose from over 10 express workouts that range in intensity and body concentration, as well as diet tips...

This is the first video I've ever purchased of Denise Austin. With being new to Pilates I found her video to be quite helpful and very instructional. I would recommend this to someone who does not have a lot of experience with this type of exercising. Just stick with it and you'll be surprised at how much you can accomplish.

Active-Isolated Flexibility is a technique of stretching in which we pinpoint, isolate and stretch each individual muscle used to perform to your highest potential. Join internationally renowned Director, Choreographer and Master Teacher, Michèle Assaf, as she takes you through a series of stretches that will reduce your workload by removing tightness so you can swing your limbs more freely. These stretches transport oxygen to sore muscles and quickly ...

This video is going to teach you all you need to know about how to get into great shape and stay that way. The routine is an aerobic, "cross-training" circuit, with interval training levels for any age and any fitness level. Split into easy to follow sections, the workout features a range of different exercises for the whole body, including high and low impact aerobic exercise, boxing, dance, yoga, pilates and floor work. You will benefit from improved muscle strength, flexibility, muscle tone, posture...

Denise Austin: Burn Fat Fast - Cardio Dance and Sculpt on DVD Denise Austin: Burn Fat Fast - Cardio Dance and Sculpt features the workout guru leading the viewer through a series of exercises designed to increase one's heart rate, strengthen and tone muscles, and flexibility. This video attempts to create an all-in-one full-body workout. ~ Perry Seibert, All Movie Guide Director: Cal Pozo Color Type: Color Format: DVD Screen Format: Color Aspect Ratio: 1.33:1 (Pre-1954 Standard) Rating: NR Runtime...

Denise Austin: Fat-Blasting Yoga - 21 Days to a Yoga Body on DVD Denise Austin hosts Fat Blasting Yoga - 21 Days to a Yoga Body, an instructional fitness video that provides a yoga workout in three segments. Workout one consists of 30 minutes of energized yoga poses developed to increase the heart rate and burn calories. Workout two is 15 minutes of intense holding poses, designed to target the arms, shoulders, legs, and buns. Workout three is 15 minutes of strength conditioning, including abdominal...

I usually like Denise Austin and her videos. I have several. I am 49 and a former ballet and jazz dancer. The dance segments are monotonous, boring and too repetitive. It's not an intermediate dance video, more like beginner. It is possible to have a dance video with choreography that is simple but still fun and stimulating, but this video does not accomplish that. I would have liked it better if Denise had done the dancing by herself because there is one girl on the video behind her to the left...

Flat abs, tight buns, lean legs in minutes! Have a blast as you rev up your metabolism and slim down your waistline! In Burn Fat Fast: Cardio Dance & Sculpt, fitness phenomenon Denise Austin fine-tunes your body into a fat-burning machine! The high-energy workout features calorie-burning exercises to slim, tone and stretch the entire body, using the most effective exercise of all: fun! The DVD includes: Cardio - Get your metabolism into gear with this ...

I worked out daily before I was pregnant. I had some medical concerns during my first trimester and had to have surgery at the beginning of my second trimester. Therefore, I was not able to work out until the middle of my second trimester. This video was a great way to ease me back into working out. I would highly recommend this video especially for those who are not huge into working out. It may be too easy for those who are already in shape. I usually do the Firm videos and have only used...