212 results for "Denise Austin DVD" between $5.00 and $25.00

Join Denise Austin in this 21 day countdown to a Yoga Body. FAT BLASTING YOGA is a three part fitness program designed to help you burn burn calories and sculpt those troubles areas-namely the arms, legs, butt, and abs.

Jump on the fast track to weight loss and lose up to two dress sizes with DENISE AUSTIN'S 3-WEEK BOOT CAMP! This invigorating plan delivers two supercharged workouts that combine cardio and strength training to boost metabolism and accelerate fat loss. Then, finish strong with a 6-minute bonus Ab Fat-Blaster that will tone and trim a sexy midsection. In just three weeks, you will trim inches, get fit and feel great! CARDIO & STRENGTH INTERVALS (20 min.): Tune up your metabolism and your muscles with...

Find the “Om” at home and get the hot body you’ve always wanted with Denise Austin: Hot Body Yoga! It's designed to sculpt long, lean, sexy muscle, both workouts include effective moves and poses that burn fat fast. Begin with Yoga Fit for a traditional body-slimming vinyasa, then advance to Yoga Sculpt, using small weights for accelerated toning. Perfect for all levels, this is the yoga practice you’ve been waiting for!

Ditch your old fitness routine and shake things up with DENISE AUSTIN: BODY MAKEOVER MIX! Designed to dramatically slim and sculpt your body; all three toning workouts combine todays most effective exercise methods to quickly firm your upper body; lean and lengthen your lower body; and tighten your tummy. Fresh and fun; this workout system blends the very best for a better body in just one month! UPPER-BODY SCULPT (15 min.): Tone your arms; chest; back; and shoulders with unique moves that target...

The Ultimate Fat Burner. Accelerate Fat Loss. 2 Calorie Crunching Workouts.

The Denise Austin Dance Mix DVD blends the hottest body-slimming dance moves to help you lose weight and shape a smoldering, sexy body. With her infectious energy, Denise Austin will have you twisting, jumping and bumping your way to a leaner, more confident you. And with four exciting, fat-burning dance routines to choose from, you can mix and match for a fun and fresh workout every time.

In Hit the Spot Pilates, Denise Austin, America's favorite fitness expert, has designed a series of workouts that lets you target specific areas of your body, all with a Pilates twist! Now you can do these body-slimming exercises - geared for all ages and fitness levels - at home using Pilates to trim, shape and tone the areas of your body that need it the most. Denise's program allows you to customize your routine by selecting the exercises you want in the order you want them to play. Choose from...

You’ll get one-on-one personal training as Denise leads you through 3 complete body-sculpting workouts while reviewing the proper techniques and form that will guarantee results and change the shape of your body. Each workout program progresses in intensity and allows you to advance at your own pace.

YOGA BUNS offers you the chance to tone and firm your lower body, all in the space of just 30 minutes! Includes exercises to strengthen and lengthen your body while also improving your flexibility.

Jump on the fast track to weight loss and lose up to two dress sizes with DENISE AUSTIN'S 3-WEEK BOOT CAMP! This invigorating plan delivers two supercharged workouts that combine cardio and strength training to boost metabolism and accelerate fat loss. Then; finish strong with a 6-minute bonus Ab Fat-Blaster that will tone and trim a sexy midsection. In just three weeks; you will trim inches; get fit and feel great! CARDIO and STRENGTH INTERVALS (20 min.): Tune up your metabolism and your muscles...

Denise Austin Workout DVD features 10 target toners of only 5-minutes each to customize your perfect workout. You’ll treat yourself to a magnificent total-body toning workout that targets your upper- and lower-body, as well as your midsection to shed inches and sculpt a lean, strong and healthy body. The best part is, these incredibly effective target toners can be combined to worked individually to customize routines that sit your body -sculpting goals as well as your mood. So get target toning...

A blend of functional yoga with Pilates-inspired exercises. The only workout to feature Pilates with weights designed to strengthen the upper and lower body. This program contains two 20 minute workouts for all ages and fitness levels. One Yoga and one Pilates program, each workout is designed to be done separately and is a self contained program. 51 mins. (2001) DVD-Region 1.

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Seasoned fitness instructor Denise Austin offers seven different Pilates workouts, each of which targets a different trouble spot. Her customized routines focus on effective methods for achieving leaner and tighter hips, thighs, abs, and buns. Filmed on beautiful and inspiring sets, these workouts utilize one of the most popular exercise regimens to garner the desired look in a safe, effective way.

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Fitness expert Denise Austin combines disciplines from across her vast catalogue of regimens into a 40-minute program devised to bring your mind, body, and soul into blissful harmony. The "Mind" section employs yoga, Pilates, and breathing techniques to stimulate the body while reducing tension. Next comes "Body," and here Austin demonstrates her standing Pilates approach, which helps stabilize the spine to reduce lower-back stress while toning the stomach and firming up the arms and legs. Finally...