197 results for "Denise Austin DVD" between $5.00 and $25.00

Additional Details Format: DVD Rating: Not Rated Number of Discs: 1 Run Time: 65 Minutes Region: 1 Aspect Ratio: 1.33:1 Language: English Congratulations! You are beginning the most exciting and challenging chapter of your life: having a baby! But that doesn't mean you can't stay in shape. With Fit & Firm: Pregnancy, fitness icon (and the mother of two) Denise Austin delivers an energy-boosting program that focuses on everyday strength, "perfect pregnancy posture" and reshaping your after-baby...

Jump on the fast track to weight loss and lose up to two dress sizes with DENISE AUSTIN'S 3-WEEK BOOT CAMP! This invigorating plan delivers two supercharged workouts that combine cardio and strength training to boost metabolism and accelerate fat loss. Then, finish strong with a 6-minute bonus Ab Fat-Blaster that will tone and trim a sexy midsection. In just three weeks, you will trim inches, get fit and feel great! CARDIO & STRENGTH INTERVALS (20 min.): Tune up your metabolism and your muscles with...

TV's renowned home fitness expert helps you blast off unwanted weight and boost your metabolism through two fun, 20 minute kickboxing workouts! All you'll need is a set of 3-5 pound weights-even soup cans or water bottles will do. Give Denise 20 minutes a day, and watch up to 10 pounds melt away within a month! 49 mins. (2005) DVD-Region 1.

Health and fitness icon Denise Austin guides expectant mothers through a cardio and toning workout specially designed for users of all fitness levels. No matter which trimester you're currently in, this healthful collection of three, twenty-minute fitness routines aims to keep energy levels up and core muscles active as it prepares expectant mothers for the birthing process. ~ Jason Buchanan, Rovi

Denise Austin leads viewers through an intense workout which takes yoga to a new level. Designed to burn the fat, three separate sections target the legs, total body, and abs. The program also includes a 10-minute relaxation segment.

In Hit the Spot Pilates, Denise Austin, America's favorite fitness expert, has designed a series of workouts that lets you target specific areas of your body, all with a Pilates twist! Now you can do these body-slimming exercises - geared for all ages and fitness levels - at home using Pilates to trim, shape and tone the areas of your body that need it the most. Denise's program allows you to customize your routine by selecting the exercises you want in the order you want them to play. Choose from...

Member Rating: Fitness expert Denise Austin presents this intense cardio and muscle toning workout designed around the fat-burning principles of Pilates. Pilates is renowned for building lean muscle, and this workout focuses the practice on specific target zones like the abs, thighs, and more. ~ Cammila Albertson, Rovi Read More Director(s): Cal PozoFormat(s): DVD View All Versions to rent and buy

Jump on the fast track to weight loss and lose up to two dress sizes with DENISE AUSTIN'S 3-WEEK BOOT CAMP! This invigorating plan delivers two supercharged workouts that combine cardio and strength training to boost metabolism and accelerate fat loss. Then; finish strong with a 6-minute bonus Ab Fat-Blaster that will tone and trim a sexy midsection. In just three weeks; you will trim inches; get fit and feel great! CARDIO and STRENGTH INTERVALS (20 min.): Tune up your metabolism and your muscles...

Full screen version. 2.0 Dolby Stereo Surround. Digitally mastered. Scene index. Interactive menus. Denise Austin trailer.

YOGA BUNS offers you the chance to tone and firm your lower body, all in the space of just 30 minutes! Includes exercises to strengthen and lengthen your body while also improving your flexibility.

Denise Austin Workout DVD features 10 target toners of only 5-minutes each to customize your perfect workout. You’ll treat yourself to a magnificent total-body toning workout that targets your upper- and lower-body, as well as your midsection to shed inches and sculpt a lean, strong and healthy body. The best part is, these incredibly effective target toners can be combined to worked individually to customize routines that sit your body -sculpting goals as well as your mood. So get target toning...

In Hit the Spot Pilates, Denise Austin, America's favorite fitness expert, has designed a series of workouts that lets you target specific areas of your body, all with a Pilates twist! Now you can do these body-slimming exercises - geared for all ages and fitness levels - at home using Pilates to trim, shape and tone the areas of your body that need it the most. Denise's program allows you to customize your routine by selecting the exercises you want in the order you want them to play. Choose from...

Visualize a longer, leaner look and make it your reality with Pilates. Denise Austin has designed a complete program to strengthen, streamline and reshape your body from head to toe. An easy non-impact program for every body shape and every level of fitness. Pilates for everybody incorporates Pilates exercises focusing on abdominal as the core around which all movements flow. Through the use of correct form, proper breathing and mental focus, you'll improve flexibility, strengthen the back muscles...

Full screen version. 2.0 Dolby stereo surround. Digitally mastered. Scene index. Custom workout interactive option.

Yoga expert Denise Austin will help you take your Pilates exercise program to a different level of expertise with this video. This complete forty minute workout combines stretching, yoga and standing Pilates to bring you up to an intermediate-advanced level.

Denise Austin Blast Away The Pounds Indoor Walking DVD features 3 Complete 1-Mile Programs that turn up the caloric burn to shed pounds, trim inches and improve your overall health and stamina. This program offers 3 customized 1-mile walking routines. Customize and combine the workouts to attain your fitness goal. And with Denise guiding your every step, you’re sure to see results!