9 results for "Chi Kung the Healing Workout" between $10.00 and $25.00

The Healing Workout: Chi Kung - soothing easy-to-learn exercises for lasting health and vitality. The sharpness of the mind, the strength of the body, and the clarity of the spirit are all essential for health and vitality. Chi Kung exercises work on all three. Chi Kung training combines the quiescent state of meditation with graceful Ta Chi-like movements in order to form energy building exercises. So effective are these exercises that today in China, Chi Kung is prescribed for ailments and illnesses...

Chi Kung is the art of developing one's energy in ways to heighten health, vitality, and spiritual enlightenment. John Saxon's narration adds a calming touch to this unique workout tape. Though students may not break out into a sweat after completing this workout, they are very likely to finish it feeling relaxed and soothed in many ways. Chi Kung: The Healing Workout contains beautiful background scenery that adds to the film's calming influence. Advocates of Chi Kung firmly believe that these exercises...

Chi Kung is the art of developing one's energy in ways to heighten health, vitality, and spiritual enlightenment. John Saxon's narration adds a calming touch to this unique workout tape. Though students may not break out into a sweat after completing this workout, they are very likely to finish it feeling relaxed and soothed in many ways. Chi Kung: The Healing Workout contains beautiful background scenery that adds to the film's calming influence. Advocates of Chi Kung firmly believe that these exercises...

The Main program consists of soothing easy to learn exercises for lasting health and vitality. The first "Extras" section is the "One Through Ten Meditation". This meditation is designed to physically, mentally and energetically prepare oneself for any Chi Kung / and or Tai Chi training. This meditation is designed to relax the muscles, increase energetic awareness, and "root" the body deep into the earth. It allows for greater sensitivity and stronger perceptions, intensifying the energetic connection...