36 results for "Cardio Burn Sculpt DVD" between $5.00 and $25.00

Also known as Total Body Cardio. Strong and toned all over. No muscle will feel left out of this high-energy cardio workout. Fusing the best of yoga, Pilates and aerobic conditioning, Tanja Djelevic leads you through an effective series of cardio and strength-building moves that target the entire body. Burn calories and melt fat while achieving better posture, stability, core strength and overall toning. Filled with nonstop variety, this workout will keep you motivated until the very end. (Cover...

No muscle will feel left out of this high-energy cardio workout. Fusing the best of yoga, Pilates and aerobic conditioning, Tanja Djelevic leads you through an effective series of cardio and strength-building moves that target the entire body. Burn calories and melt fat while achieving better posture, stability, core strength and overall toning. Filled with nonstop variety, this workout will keep you motivated until the very end. 95 minutes. USA. Please note: the content on this DVD is the same...

Flat abs, tight buns, lean legs in minutes! Have a blast as you rev up your metabolism and slim down your waistline! In Burn Fat Fast: Cardio Dance & Sculpt, fitness phenomenon Denise Austin fine-tunes your body into a fat-burning machine! The high-energy workout features calorie-burning exercises to slim, tone and stretch the entire body, using the most effective exercise of all: fun! The DVD includes: Cardio - Get your metabolism into gear with this 20-minute fun, fat-burning dance workout! The...

Release Date: 2005-12-20, Rating: NR (Not Rated)

Burn more calories and tone up all over with this unique program that is both easy to follow and challenging. You'll target every part of your body - especially your abs, hips, butt and thighs - in this invigorating Pilates routine. Not only will you develop firm, sexy muscles, you'll also boost your calorie burn.

September 27, 2010: I just purchased this DVD beacuse I did not have a full length stability ball workout and saw Tanja on Exercise TV in Cardio Burn Sculpt and decided I would give this workout a try. WOW !!! Don't think because it is a stabilty ball workout it will be easy...This one is definitely not. There are two workouts, the first one is 30 minutes long and more aerobic the second is 50 minutes long and a pure circuit workout of cardio interspersed with body weight exercises...

I stumbled across this video, I have never heard of this instructor. I was plesantly surprised after completing this workout. Pam covers all muscles groups and the areobics are great as well, especially those walking lunges. I do not own one of those tubes so instead I use three pound weights and still get an awesome work out. An added bonus, this is high calorie burner workout. According to my heart rate monitor, I burn well over 500 calories per work out! I always feel a great sense of accomplishment...

Firm: Cardio Sculpt Fusion features workout expert Emily Welsh leading the viewer through a workout that alternates cardiovascular exercise with resistance training in order to shape muscles and burn fat. ~ Perry Seibert, All Movie Guide

For over 25 years, it's been the foundation of the Firm system to practice cardio and strength training to get visible, positive results. Using the enclosed Firm Fat-Burning Cardio Toning DVD with the Firm resistance cords, you can target specific muscle groups, burn fat, and build muscle. With these light resistance cords, you can build your workout around your ability level. It's now easy to get stretch, strength, and cardio conditioning all from one low-impact workout.

Forget the blah and bring on the blitz with Denise Austin's extreme cardio cross-training workout, "Sculpt & Burn Body Blitz"! Kick those calories and banish fat with four, fun kick-butt workouts that feature the very best training methods to sculpt lean muscle in all the right areas: Mixed Martial Arts, Athletic Conditioning, Kettlebell-Inspired, and Cardio Sculpt. Each high-intensity workout combines powerful moves so you can dramatically reshape the body in just 30 days!

WORK IT OFF CARDIO SCULPT & DANCE 2 DVD SET This double workout 2 DVD set is bursting with step aerobics and workout routines specially designed to burn calories, build strength and increase muscle definition. "Work It Off! Cardio Sculpt" with a 57 minute combination of step aerobics and muscle conditioning and then "Work It Off! Cardio Dance" with a 40 minute exciting workout routine that blends the best of dance moves and aerobics into one complete fitness experience! The Instructors: Tracy York...

Gilad’s Total Body Sculpt Plus - Cutting Edge features two complete 45 minute workouts as seen on TV that will shock your muscles into the best shape ever! Each workout includes: a warm up, two body sculpting segments, a cardio/fat burn segment, an abdominal segment and a cool down. Level: Intermediate to Advanced. Gilad guides you through these workouts expertly as only he can. You are always aware of the exact muscle you are working and of the proper form in order to get every last ounce of benefit...

Gilad’s Total Body Sculpt Plus - Peak Performance features two complete 45 minute workouts as seen on TV that will shock your muscles into the best shape ever! Each workout includes: a warm up, two body sculpting segments, a cardio/fat burn segment, an abdominal segment and a cool down. Level: Intermediate to Advanced. Gilad guides you through these workouts expertly as only he can. You are always aware of the exact muscle you are working and of the proper form in order to get every last ounce of...

Reshape your whole body with this energizing circuit 45 min. training program. Alternate low-impact cardio circuits with strength training circuits to boost your energy, burn fat and build strength for a lean, well-defined look. You'll need a pair of 5-8 lb. dumbbells to train your upper body and we'll use your own body's weight as resistance to sculpt your lower body. It’s one of the best way to slim down, shape up, enjoy what you eat and still control your weight. DVD Bonus: If your're tight...

Detailed description Tracie Long TrainingTM introduces stabilization exercises to strengthen the hips, buttocks and thighs. Feel a burn like you’ve never felt before that will shape and sculpt without the bulk from traditional heavy weight lifting. The medicine ball in this workout will take your cardio to the next level while ending the boredom of traditional, low impact moves. Hello upper body chisel!! All of the crunches in the world won’t give you a tight flat mid-section like the unique total...

September 15, 2002: I love this video. It's quick, some moves are fairly intense, but not overwhelmingly so. Violet Zaki is a great instructor, not irritating when she tries to motivate. I've tried some other videos, and I like Crunch's industrial gym type of atmosphere, the music is good, (WAY better than that cheesy setting and music from some of those past FIRM videos) and after doing the video once, I got the hang of it and I'm hooked. I'd recommend mixing this tape with a great cardio...

Fitness instructor Alison Davis leads viewers in a fat-blasting workout that combines the best of boot-camp training with the most effective cardio exercises in order to melt the pounds away and sculpt the perfect body. ~ Jason Buchanan, Rovi