34 results for "Cardio Burn Sculpt DVD" between $5.00 and $25.00

This rousing cardiovascular workout incorporates elements of yoga, Pilates, and aerobic conditioning in order to achieve maximum results in the shortest amount of time. Among the benefits of this workout include better posture and balance, as well as increased strength and all-over toning. ~ Tracie Cooper, Rovi

Flat abs, tight buns, lean legs in minutes! Have a blast as you rev up your metabolism and slim down your waistline! In Burn Fat Fast: Cardio Dance & Sculpt, fitness phenomenon Denise Austin fine-tunes your body into a fat-burning machine! The high-energy workout features calorie-burning exercises to slim, tone and stretch the entire body, using the most effective exercise of all: fun! The DVD includes: Cardio - Get your metabolism into gear with this 20-minute fun, fat-burning dance workout! The...

Copyright: 2005. Language: English, Spanish. Subtitles: English, Spanish. Closed-Captioned. Color, Live Action. MARC records, Catalog Card Kit and Single Main Entry Cards are available. Audio: Dolby Digital Stereo. Features: Chapter Select, Interactive Menu, Trailer. Technical: Single Layer, Single Sided, Full Screen. DVD Region: 1.

Crunch - the two most important elements of fitness, cardio and toning, into one calorie-burning workout. You can't get any more efficient than this! You'll maximize both your effort and your time in just 30 minutes by working your heart and your muscles simultaneously. So you can burn fat while you tone your muscles. Each of the five segments will challenge you, non-stop, every step of the way.

CARDIO BURN BALANCEBALL® Burn calories and sculpt your best body ever With Tanja Djelevic Chisel | Tone | Stretch 10|30|50 Minute Workouts Plus Bonus Lower Body Workout DVD INCLUDES 10, 30 and 50-minute intensive cardio sequences combined with strength building for total body conditioning Interview with Tanja Djelevic BONUS! Cardio Lower Body Workout CHALLENGE YOURSELF. This high-energy program efficiently integrates an intense cardio workout with strength building elements. And all of it is...

Burn more calories and tone up all over with this unique program that is both easy to follow and challenging. You’ll target every part of your body - especially your abs, hips, butt and thighs - in this invigorating Pilates routine. Not only will you develop firm, sexy muscles, you’ll also boost your calorie burn. Burn calories and firm up from head to toe. 30-Minute Body Toning: Take your sculpting results up a notch! Taught by Pilates instructor Lizbeth Garcia, this workout increases the intensity...

Prevention's Contributing Fitness Editor, Chris Freytag leads you through two workouts designed to burn fat fast! Cardio Sculpt - This workout incorporates calorie burning cardio with strength training to tone your entire body. You'll do classic strength training moves while keeping your heart rate elevated for a faster fat burn. Metabolism Boost - Is an interval based workout, combining athletic training drills with fast paced intervals. You'll work on speed and agility while burning calories.

Certified instructor description: Four easy-to-schedule segments, each with a different workout style. Denise's bubbly personality keeps you energized while her movement variety keeps you motivated. You'll start with martial arts aerobics — a fast-moving series of kicks, jacks, shuffles and jumps. Then it's athletic cardio — wide-ranging moves based on sports and gym-style training. That's followed by a kettlebell-inspired segment — time-efficient exercises that sculpt your upper and lower body at...

From start to finish, this energizing program will quickly and efficiently whittle your middle. You’ll get your best abs ever by combining cardio and strength training into one effective workout. Start with a circuit-based cardio routine to burn calories and flatten your midsection. Finish with a five-minute ab blast to firm, tone and shape your best abs ever. Cardio Workout: This circuit-style, mixed-impact workout takes the full-body approach to training. Each circuit combines five minutes of innovative...

Gilad’s Total Body Sculpt Plus - Cutting Edge features two complete 45 minute workouts as seen on TV that will shock your muscles into the best shape ever! Each workout includes: a warm up, two body sculpting segments, a cardio/fat burn segment, an abdominal segment and a cool down. Level: Intermediate to Advanced. Gilad guides you through these workouts expertly as only he can. You are always aware of the exact muscle you are working and of the proper form in order to get every last ounce of benefit...

Gilad’s Total Body Sculpt Plus - Peak Performance features two complete 45 minute workouts as seen on TV that will shock your muscles into the best shape ever! Each workout includes: a warm up, two body sculpting segments, a cardio/fat burn segment, an abdominal segment and a cool down. Level: Intermediate to Advanced. Gilad guides you through these workouts expertly as only he can. You are always aware of the exact muscle you are working and of the proper form in order to get every last ounce of...

Reshape your whole body with this energizing circuit 45 min. training program. Alternate low-impact cardio circuits with strength training circuits to boost your energy, burn fat and build strength for a lean, well-defined look. You'll need a pair of 5-8 lb. dumbbells to train your upper body and we'll use your own body's weight as resistance to sculpt your lower body. It’s one of the best way to slim down, shape up, enjoy what you eat and still control your weight. DVD Bonus: If your're tight...

Hip Hop Abs extreme includes 2 new workouts for amazing results. Extreme Cardio is almost one hour designed to melt your fat away. Extreme Abs for when you're short on time but need a concentrated workout. Burn fat and sculpt abs without ever getting off the floor. Total workout time: 75 minutes.

From the Crunch fitness series comes Crunch: Cardio Sculpt - The Body Sculpting Fat Burning Blast!, a video that provides a cardiovascular workout while toning and tightening the muscles. The 30-minute program is divided into five segments. Two sets of dumbbells from three to eight pounds are recommended, but beginners should start with just one set of light weights. This ultimate video workout allows viewers to burn fat and shape their muscles all at once. The instructor, Violet Zaki, is a certified...

Ultimate Fat-Burning Workout (45 Minutes) - Reform your body in record time. Take cardio and mix it with strength training and you have The Firm's Ultimate Fat Burning Workout. The cardio burns fat while the strength training builds your muscles. It is a perfect mix that will tone your body while decreasing your body fat percentage. Get the body you've always wanted by spending only 45 minutes a day. Firm Master Instructor Alison Davis leads you through exercises that sculpt your arms, legs, back...

Fitness instructor Alison Davis leads viewers in a fat-blasting workout that combines the best of boot-camp training with the most effective cardio exercises in order to melt the pounds away and sculpt the perfect body. ~ Jason Buchanan, Rovi