33 results for "Bollywood Dance Workout" between $5.00 and $50.00

Release Date: 2007-01-02, Rating: NR (Not Rated)

Inspired by the Indian film tradition of infectiously expressive music and dance comes a sexy, saucy, calorie-burning, full-body workout. Fitness star Hemalayaa leads you in traditional moves that will tone you head to toe while unleashing waves of energy and joy.

Fitness instructor Hemalayaa mixes yoga techniques with Bollywood dance moves for a fun and invigorating exercise routine. BOLLYWOOD DANCE WORKOUT WITH HEMALAYAA presents a full program of dancing,...

Additional Information About Bollywood Blast-ultimate Dance Workout [DVD]

Release Date: 2006-04-25, Rating: NR (Not Rated)

Genre: Health & Fitness. Studio: Stratostream. Run Time: 01 hr 30 min. Language: English. Picture Format: widescreen. Release Date: October 19, 2006.

Fit one into a hectic day or choose from all three programs to target your trouble spots and burn major calories. As you boogie to the bhangra beat, you’ll lose weight, tone your core and lower body, and kiss stress goodbye!

Fitness star and yogini Hemalayaa leads you through three 15-minute programs, from low to high impact. The first gets you in the groove, the second ups the cardio to optimum fat-burning range and the third has you shimmying and bopping like a Bollywood film beauty. As you dance, you'll lose weight; tone your core, hips, and thighs; and kiss stress good-bye. So liven up, let loose, and laugh like Hemalayaa does. It's that much fun!

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8/25/2009 12: 00: 00 AM DVD New in new packaging. USA Orders only! Brand New product! please allow delivery times of 3-7 business days within the USA; Attention UK customers, ... please use our UK account ImportCDsUK, thank you. Read more Show Less

Designed by acclaimed dance coach and choreographer Elsa Leandros, WORLD DANCE WORKOUT doubles as an introduction to world dance styles and as a fitness program. Leandros demonstrates proper warmup techniques, and the basic moves of salsa, samba, flamenco, bellydance, and Bollywood, with an emphasis on flexibility and cardio exercise.

Mixing Indian bhangra hip-hop moves with yoga and martial arts techniques, this collection of "Indi-Hop" workout routines hosted by Bollywood greats Neena and Veena will help you dance your way to fitness. Includes a series of movements inspired by classical Indian dances and plenty of cardio exercises to assist you on your quest to fitness. 40 min. Soundtrack: English.

Mixing Indian bhangra hip-hop moves with yoga and martial arts techniques, this collection of "Indi-Hop" workout routines hosted by Bollywood greats Neena and Veena will help you dance your way to fitness. ... more

Burn calories and energize your body while learning dance movements from all over the world! This unique, multi-cultural program offers an all-in-one dance workout, plus instruction in some of the most alluring and popular dance styles. Sample diverse flavors and rhythms of dance, learn authentic steps - from basic to more challenging - and take them with you to the dancefloor! World Dance Workout is designed by Elsa Leandros, a sought-after New York City dance coach and choreographer, based on her...

Release Date: 2011-03-31, Rating: Unrated

Description For the first time on DVD, shake and sway your way to better fitness and muscle tone with Joshinder Chaggar's Get Fit with Bollywood Dancing. Designed to deliver an aerobic cardio workout, Bollywood Dancing is your beginners guide to the colour, spectacle and fun of Bollywood while teaching you - step by step - some of the best loved moves and dance routines from the exotic and energetic world of Bollywood.Joshinder Chaggar - Classically trained in Indian dancing as well as contemporary...

Dance moves from Bollywood's biggest hits are choreographed into a new kind of workout, combining coordination, strength and stamina with Asian sensuality. Energetic and seductive! Songs from Andrew Lloyd Webber's "Bombay Dreams" and the Bollywood film "Kal Ho Naa Ho" provide the music to 3 dances. Each with an increasing level of difficulty and unique style which varies from playful and sensual to dynamic and powerful. All dances are introduced step-by-step, while a warm-up and cool-down shape the...