5 results for "Balanced Training for Soccer" between $25.00 and $50.00

Balanced Training for Soccer DVD. Strength and conditioning are the two elements that most affect an athlete's ability to perform. In this program, Loyola College Strength and Conditioning Coach Robert Taylor walks you through three effective workouts that will help your athletes stay fit and injury-free. Video provides instruction on team workouts, player coordination and footwork drills. Get the most out of your athletes with this insightful DVD. 75 minutes.. Better fitness, less injuries. . .

Strength and conditioning are the two elements that most affect an athlete's ability to perform. When done properly, strength and conditioning programs can be quite effective in reducing injuries and helping an athlete to perform to their peak ability. In this program, Coach Robert Taylor walks you through three effective workouts that will help your athletes to stay at their best. The first workout, the team training workout, includes workouts that include form running, jumping, core training, agility...

Description : Fitness training is an essential component of soccer development. The stronger, faster, more agile and balanced players are, the more effective they will be in both training and game situations. The good news is you can improve fitness levels through proper training, and this book is the place to start.