|
Ashtanga Yoga - Beginners Practice
Release Date: 2003-10-07, Rating: NR (Not Rated) 
|
$14.14
|
Top stores
Amazon.com
$14.14
|
|
|
Ashtanga Beginners Practice (DVD)
By teaching at a controlled pace and carefully linking the breath to the movements, this Ashtanga yoga session is unusually do-able (it's like your breath is moving your body). An experienced, girl-next-door instructor, Nicki Doane, gently cues exactly what to do and where to focus your attention to create effort without tension, relaxation without dullness.
|
$16.98
barefootyoga.com
|
Top stores
barefootyoga.com
$16.98
|
|
Ashtanga Yoga Beginners Practice (2003)
In Ashtanga Yoga: Beginners Practice, acclaimed yoga instructor Nicki Doane takes you to the next level under the guidance of her teacher Sri K. Pattabhi Jois. Amid the stunning beauty of her native Hawaii, Doane guides you to achieve balance and expand energy flow.
|
$2.99
|
Top stores
Walmart
$2.99
|
|
Yoga Journal's Ashtanga Yoga - Beginners Practice DVD
Continuing where YOGA JOURNAL'S ASHTANGA YOGA - INTRODUCTORY POSES leaves off, this 67-minute video covers most of the Ashtanga Primary Series. This sequence of postures, developed by the father o...
|
$14.99
|
Top stores
cduniverse.com
$14.99
|
|
Ashtanga Yoga Beginners Practice
I've been practicing yoga for a couple of years regularly now. I consider myself a beginner but wanted to venture into the more challenging Ashtanga series as I've heard so much about it. Many of my friends have said it has changed their lives. I was somewhat disappointed by this DVD, and it isn't in heavy rotation on my player. Part of the problem is the first 5 minutes. There is a series of traditional chanting, but no explanation of what the chanting is or what it means, or why we should bother...
|
$19.99
collagevideo.com
|
Top stores
collagevideo.com
$19.99
|
|
ASHTANGA YOGA: Beginners Practice, Deepen The Experience (Yoga Journal) (67 min V) sale
Once you have created a foundation for Ashtanga Yoga practice by mastering the Introductory Poses video, you can deepen the benefits of this renowned hatha yoga breathing system with the next sequence of postures - the standing series. Under the guidance of Sri K. Pattahbi Jois, the practice's founder, yoga instructor Nicki Doane weaves these physically challenging asanas and breathing exercises together to help you strengthen and tone your entire body while broadening self-awareness.
|
$14.98
insight-books.com
|
Top stores
insight-books.com
$14.98
|
|
BARNES & NOBLE | Ashtanga Yoga: Beginners Practice - Deepen the Experience by GAIAM, Ted Landon
From Living Arts and people behind Yoga Journal comes this follow-up to Ashtanga Yoga: An Active Practice - Introductory Poses , designed to take viewers to the next level of Ashtanga Yoga. Featuring instruction by Nicki Doane, Ashtanga Yoga: An Active Practice - Beginners aims to help participants improve balance, flexibility, and strength with a series of poses and bends. The routine is performed against the backdrop of a Hawaiian landscape. ~ Matthew Tobey, Rovi
|
$18.12
|
Top stores
Barnes & Noble.com
$18.12
|
|
|
Ashtanga Yoga - An Active Practice, Beginners Workout
The session has its points, namely the explanation of the poses, as some of the other reviewers have stated. But I cannot get past her annoying, grating voice! I have not been able to actually complete a workout: not because of the difficulty of the poses, but because of that voice. "Monotone" doesn't begin do justice! I must admit, I'm somewhat sensitive to this issue, being a professional singer and voice teacher. However, the number of other reviewers who mentioned this distraction leads me to...
|
$17.98
dvd-today.com
|
Top stores
dvd-today.com
$17.98
|
|
Gaiam Ashtanga Yoga For Beginners DVD
Burn calories and center yourself as you practice the slow-paced, but powerful exercises of Ashtanga Yoga. Step-by-step instruction guides you through a light, but impact Ashtanga yoga workout. Lengthen your spine and balance your energy flow with a variety of stretches and bends. Approximate run time: 100 minutes.
|
$14.95
yogaoutlet.com
|
Top stores
yogaoutlet.com
$14.95
|
|
Ashtanga Yoga for Beginners
Description By Michaela ClarkeEveryone who"s wanted to try Ashtanga Yoga, the fast-paced "power yoga" so many celebrities enjoy, will welcome this new beginner"s course. In 14 core lessons that combine meditation with energy-packed workouts, students practice, at their own pace, a sequence of postures that develop flexibility, strength, and endurance. Fully illustrated with 250 color photos, it features advice on contraindications; alternatives for working safely and strain-free; quick-reference...
|
$17.95
clickmartialarts.com
|
Top stores
clickmartialarts.com
$17.95
|
|
Gaiam Ashtanga Yoga For Beginners DVD
Burn calories and center yourself as you practice the slow-paced, but powerful exercises of Ashtanga Yoga. * Step-by-step instruction guides you through a light, but impact Ashtanga yoga workout. * Lengthen your spine and balance your energy flow with a variety of stretches and bends. * Approximate run time: 100 minutes.
|
$14.95
yogaoutlet.com
|
Top stores
yogaoutlet.com
$14.95
|
