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Armchair Fitness for Seniors - Dance Aerobics Video
Getting started has always been the hard part. Leading fitness expert Mirabai Holland M.F.A. has spent her 30 year career developing her Moving Free® technique to solve that problem. Mirabai gives you an experience so pleasant it doesn’t feel like work. Her pleasant personality and her Moving Free® style of gentle coaching make this program a natural for people who haven’t been exercising regularly. Mirabai says Fabulous Forever® Easy Stretch Flexibility & Stress Reduction is one of the most important... |
$19.95
iedance.com
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iedance.com
$19.95
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Armchair Fitness Video - Set Of All Four Videos
Armchair Fitness Video - Set Of All Four Videos Safe And Enjoyable Workouts For All Ages. All four videos including Aerobics (W87610- This original, award-winning program can aid circulation and flexibility, strengthen heart and lungs, and increase muscle strength. 60 minutes.), Gentle Exercise (W16640- A 30-minute program for persons with limited strength and range of motion.), Strength Improvement (W16620- Two 20-minute sessions that include warm up, strengthening, balancing, a lively seated dance... |
$139.95
toysfordisabledchildren.com
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toysfordisabledchildren.com
$139.95
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Armchair Fitness (Aerobics) - VHS
Get a workout without leaving your chair! Award- Winning video features 3 lively 20-minute routines performed to music. |
$45.00
integrateddiabetes.com
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integrateddiabetes.com
$45.00
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Dance Fitness Videos and Dance Aerobics DVD
You begin with a warm-up to help melt away fat and shape the upper body. Carrie then guides you through specific isometric movements that target your legs, seat, hips, and abs. Each strength section of the workout is followed by a stretch section, which will help you achieve the slim look of a dancer. All you have to do is use this DVD two or three times per week and you will be amazed at your narrower, leaner new physique. While no equipment is required, both an exercise mat and a small resistance... |
$14.99
centralhome.com
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centralhome.com
$14.99
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Dance Aerobics and Fitness Video DVD, Jamaica, Reggae, Hip Hop, Latin
The DVD includes: Syllabus (11 minutes): Learn the Dirty Dancing-inspired steps featured in each routine, and prepare your body for a rockin' good time. "Love Man" (12 minutes): Let loose to this soundtrack favorite with the swivel, the snake and other steamy steps inspired by Kellerman's hot dance staff. "Yes" (13 minutes): Take center stage with leg-shaping moves like the Charleston and triple step, and capture the heat of this high-energy song. "Johnny's Mambo" (14 minutes): Master Johnny's mambo... |
$14.99
iefit.com
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iefit.com
$14.99
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Armchair Fitness Videos / Dvds Strength
Exercise And Wellness. Fitness. W38892. Strength. Exercise. Dvds. Exercise And Wellness Exercise. Armchair. Wellness Armchair-fitness-videos-dvds-s trength-w38892-exercise-wellne ss-exercise. Videos |
$45.94
mansionathletics.com
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mansionathletics.com
$45.94
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Armchair Fitness Videos / Dvds Gentle Exercise
Exercise And Wellness Exercise. Videos. Wellness. Exercise. Armchair. W38891. Exercise And Wellness. Dvds Armchair-fitness-videos-dvds-g entle-exercise-w38891-exercise -wellness-exercise. Gentle. Fitness |
$45.94
mansionathletics.com
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mansionathletics.com
$45.94
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Armchair Fitness for Seniors - Strength Improvement Video
Getting started has always been the hard part. Leading fitness expert Mirabai Holland M.F.A. has spent her 30 year career developing her Moving Free® technique to solve that problem. Mirabai gives you an experience so pleasant it doesn’t feel like work. Her pleasant personality and her Moving Free® style of gentle coaching make this program a natural for people who haven’t been exercising regularly. Mirabai says Fabulous Forever® Easy Stretch Flexibility & Stress Reduction is one of the most important... |
$19.95
iedance.com
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iedance.com
$19.95
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Instructional Fitness Videos and DVDs & Aerobics Workout
Why "3-in-1"? This DVD contains three segments; a tutorial component designed to show you the complete breakdown of the basic kettlebell moves, including close-ups and descriptions; next, the beginner workout starts off with a quick warm-up and then continues with a complete start-to-finish workout that puts together all the moves covered in the instructional segment; then Amy serves up an intermediate-level workout that combines several cardio exercises with the kettlebell moves, keeping your heart... |
$19.99
centralhome.com
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centralhome.com
$19.99
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Armchair Fitness Videos / DVDs - Strength
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$30.00
flaghouse.com
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flaghouse.com
$30.00
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Armchair Fitness for Seniors - Dance Aerobics DVD
Improve your odds for good health! One of the keys to life is to keep moving, especially as we age. This safe, enjoyable and easy-to-do fitness program is designed specifically for older adults and seniors. You move at your own pace, to beautiful music, as you participate in the "More Than Stretch" class, which includes stretching and strengthening, improving balance and posture, techniques for relaxation and breathing, and rebuilding and maintaining a healthy back. It's fitness for the whole body... |
$19.95
iefit.com
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iefit.com
$19.95
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Armchair Fitness for Seniors - Dance Aerobics DVD
Getting started has always been the hard part. Leading fitness expert Mirabai Holland M.F.A. has spent her 30 year career developing her Moving Free® technique to solve that problem. Mirabai gives you an experience so pleasant it doesn’t feel like work. Her pleasant personality and her Moving Free® style of gentle coaching make this program a natural for people who haven’t been exercising regularly. Mirabai says Fabulous Forever® Easy Stretch Flexibility & Stress Reduction is one of the most important... |
$19.95
centralhome.com
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centralhome.com
$19.95
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Dance Aerobic Fitness Videos and DVD 4
warm-up, 16 mins. arms 5 mins. abs 10 mins. core strength 6 mins. gluts 5 mins. stretch 3 mins. legs 8 mins. ballet basics 15 mins. choreography 13 mins. |
$19.95
centralhome.com
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centralhome.com
$19.95
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Fitness: water aerobics dvd video for health and fitness
Get a fun water aerobic workout in the swimming pool. The perfect choice for the new instructor or newcomers to water fitness. Water Works with Karen Westfall is designed to tone and firm muscles, burn fat, and provide an awesome aerobic conditioning program. In water, all of these goals can be accomplished in the same workout. Water's viscosity provides the resistance to tone, strengthen, and define the muscles. The large movements of the legs and arms provide the aerobic workout to burn fat and... |
$26.96
video-line.com
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video-line.com
$26.96
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The High-Step Exercise & Fitness Workout with Aerobic Video - F1080
Includes 53 min. All-Step Video Featuring The Premiere Step Aerobic Instructor Cathe Friedrich |
$49.95
fitsmybudget.com
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fitsmybudget.com
$49.95
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Armchair Fitness Videos / DVDs Gentle Exercise
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$30.00
flaghouse.com
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flaghouse.com
$30.00
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Fitness: The Noodle Workout - Water Aerobics DVD Video
If you are looking for the best aqua exercise videos and music available, you've come to the right place. This professionally produced DVD video aquatic workout includes both underwater and deck photography. These workouts can be performed in 3 1/2 - 4 1/2 feet of water and the companion audio CD includes vocal instructions along with great music. The accompanying audio CD is great to take with you to the pool after you've learned the exercises on the DVD. Each song on the audio CD have been specially... |
$26.96
video-line.com
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video-line.com
$26.96
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