5 results for "Aqua Jogger "Complete Water Workout" Video" between $10.00 and $50.00

The Complete Water Workout video from AquaJogger® features aquatic specialist and award-winning instructor, Juliana Larson as she teaches the latest water exercise combinations including deep water, shallow water, upper body, kicking, abdominal, and stretching techniques. Filmed from the underwater perspective for maximum clarity, this video offers 65 easy-to-learn exercises and instruction for designing a personal water workout.

Increase your aerobic conditioning and re-energize your workout sessions with new training ideas and advanced workout techniques. 60 different exercises are demonstrated in this easy to learn high energy aqua workout. Can be conducted in deep or shallow water. Tone muscles, increase flexibility and control weight with this 55 minute video. Designed by Juliana Larson, Aquatic Specialist and award winning instructor.

Aquatic specialist and award winning instructor Juliana Larson will help you get the most out of your workout with innovative, easy to learn water exercises for deep or shallow water. Your training video will include: deep water exercises, shallow water low and no-impact workouts, kicking and wall exercises, abdominal moves, upper body resistance training, and stretching. The Complete AquaJogger Water Workout builds muscles, increases aerobic conditioning, improves flexibility and can help you control...