11 results for "Aqua Combo Splash: Aqua Aerobics Routines and Water Exercises" between $10.00 and $50.00

If you are looking for the best aqua exercise videos and music available, you've come to the right place. This professionally produced video aquatic workout includes both underwater and deck photography. These workouts can be performed in 3 1/2 - 4 1/2 feet of water and the companion CDs include vocal instructions along with great music. The TWO accompanying audio CDs are great to take with you to the pool after you've learned the exercises on the video. Each song on the CDs have been specially selected...

Your workout will include: Warm-Up - gradually elevates heart rate with muscle conditioning and mild stretching; Upper Body Toning - extremely effective exercises specifically designed to strengthen each of the major muscle groups in the chest, back and arms. Uniquely beneficial in improving posture; Lower Body Base Moves - aerobic movements including leaps, lunges, kicks, and walking variations that elevate the heart rate, burn fat and tone the gluteals, thighs and abdominals; Impact Variations...

Your workout will include: Warm-Up - gradually elevates heart rate with muscle conditioning and mild stretching; Upper Body Toning - extremely effective exercises specifically designed to strengthen each of the major muscle groups in the chest, back and arms. Uniquely beneficial in improving posture; Lower Body Base Moves - aerobic movements including leaps, lunges, kicks, and walking variations that elevate the heart rate, burn fat and tone the gluteals, thighs and abdominals; Impact Variations...

This is the perfect workout for beginner to advanced levels. This "user friendly" workout will make your body stronger, leaner, and visibly slimmer. Workout includes: Anchored Down Aqua inspired by pilates (walking variations, lunges, kicks, and circular movements), rebound aerobics with jogging, jumping jacks, kicks and leaps, a ballet workout, strengthening & toning with the POWER PADDLES and a yoga cool down. Power Paddles are optional but recommended. Includes two companion CDs - one with and...

Chlorine-resistant EVA foam barbells provide water resistance for building upper body strength. Belt provides support and stability during water fitness exercises. Soft, durable EVA foam foot floats add buoyancy and resistance to tone muscles. Instruction manual helps you start a fitness program; nylon mesh carrying bag makes it easy to carry all the aqua fitness equipment and dries quickly. Includes 2 EVA barbells, 2 EVA foot floats, an EVA floatation belt, an instruction manual and a nylon...

The water is the perfect environment for learning and perfecting the latest martial arts and self-defense moves. A variety of kicks, jabs, and punches are first demonstrated with clear cuing and safety modifications. Karen then creatively combines the power of kickboxing with traditional aqua aerobic choreography for an awesome aerobic workout.